Eau de grenade

Common Food

Total Energy

27.2

kcal

81.58

% from carbs

6.58

% from protein

11.84

% from fats

In 262 g

% daily value


Total Fat

0.4g

0.6%



Sodium, Na

10.1mg

0.4%


Potassium, K

79mg

1.7%


Total Carbohydrates

6.2g

2.3%


Fiber

1.3g

4.6%


Sugars

4.4g

8.8%


Protein

0.5g

1.1%


Water

254.5g





Ash

0.4g








Energy

113.5kJ



Calcium, Ca

10.5mg


Iron, Fe

0.1mg


Magnesium, Mg

6.4mg


Phosphorus, P

11.9mg


Zinc, Zn

0.1mg


Copper, Cu

0.1mg


Fluoride, F

161.5UG



Selenium, Se

0.2UG


Vitamin A, IU

1.7IU



Vitamin A, RAE

0.1UG


Carotene, beta

1UG



Vitamin E (alpha-tocopherol)

0.2mg














Vitamin C, total ascorbic acid

4.3mg




Niacin

0.1mg


Pantothenic acid

0.1mg



Folate, total

12.4UG



Choline, total

2.6mg



Vitamin K (phylloquinone)

5.2UG



Folate, food

12.4UG


Folate, DFE

12.4UG









































Campesterol

0.3mg


Beta-sitosterol

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eau de grenade

A typical serving 25 cl of Eau de grenade (262 grams) contains approximately 27.228 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eau de grenade depends on the ingredients and preparation method. On average, one serving 25 cl (262 grams) of Eau de grenade contains approximately 0.3742 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eau de grenade depends on the ingredients exists in it. On average, 25 cl of Eau de grenade (about 262 grams) contains approximately 0.545 grams of protein.

On average, 25 cl (about 262 grams) contains about 4.4017 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 262 grams) contains about 6.2295 grams of carbohydrates.

Eau de grenade contains approximately 1.2848 grams of fiber in 25 cl (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 27 calories?

The amount of exercise required to burn off 25 cl Eau de grenade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.