Eau de concombre

Common Food

Total Energy

3.2

kcal

75

% from carbs

25

% from protein

0

% from fats

In 276.8 g

% daily value

Sodium, Na

10.5mg

0.5%

Potassium, K

36.1mg

0.8%

Total Carbohydrates

0.6g

0.2%

Fiber

0.2g

0.7%

Sugars

0.4g

0.7%

Protein

0.2g

0.3%

Water

275.6g

Ash

0.3g

Glucose

0.2g

Fructose

0.2g

Energy

13.8kJ

Calcium, Ca

11.2mg

Iron, Fe

0.1mg

Magnesium, Mg

5.7mg

Phosphorus, P

5.6mg

Zinc, Zn

0.1mg

Fluoride, F

178.5UG

Vitamin A, IU

19.1IU

Vitamin A, RAE

1.1UG

Carotene, beta

8.2UG

Carotene, alpha

2.1UG

Cryptoxanthin, beta

4.8UG

Lutein + zeaxanthin

4.2UG

Vitamin C, total ascorbic acid

0.8mg

Pantothenic acid

0.1mg

Folate, total

3.7UG

Choline, total

1.5mg

Vitamin K (phylloquinone)

1.9UG

Folate, food

3.7UG

Folate, DFE

3.7UG

Glutamic acid

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Eau de concombre

A typical serving 25 cl of Eau de concombre (276.75 grams) contains approximately 3.1857 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Eau de concombre depends on the ingredients and preparation method. On average, one serving 25 cl (276.75 grams) of Eau de concombre contains approximately 0.0425 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Eau de concombre depends on the ingredients exists in it. On average, 25 cl of Eau de concombre (about 276.75 grams) contains approximately 0.1566 grams of protein.

On average, 25 cl (about 276.75 grams) contains about 0.3664 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 276.75 grams) contains about 0.5734 grams of carbohydrates.

Eau de concombre contains approximately 0.1858 grams of fiber in 25 cl (about 276.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3 calories?

The amount of exercise required to burn off 25 cl Eau de concombre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.