Farz forn
Common Food
8.8
% from protein59.24
% from carbs59.24
% from fatNutrition Facts
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Farz forn Nutrients FAQs
Nutrients
- Vitamin A:Farz forn has 614.0464 IU of Vitamin A.
- Vitamin B-12:Farz forn has 0.4147 UG of Vitamin B-12.
- Vitamin B-6:Farz forn has 0.1197 mg of Vitamin B-6.
- Vitamin C:Farz forn has 0.8871 mg of Vitamin C.
- Vitamin D:Farz forn has 39.875 IU of Vitamin D.
- Farz forn has 105.7325mg of Calcium.
- Farz forn has 152.5695mg of Sodium, Na.
- Farz forn has 343.8601mg of Potassium, K.
- Farz forn has 1.2311mg of Iron.
What is the calorie content of Farz forn?
A typical serving 161.21 gramme (161.21 grams) of Farz forn contains approximately 296 calories.
You can check the exact calorie content by logging Farz forn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farz forn have?
The amount of fat in Farz forn depends on the ingredients and preparation method. On average, one serving 161.21 gramme (161.21 grams) of Farz forn contains approximately 10.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farz forn have?
The protein content in Farz forn depends on the ingredients exists in it. On average, 161.21 gramme (161.21 grams) of Farz forn contains approximately 6.43 grams of protein.
Know your exact protein requirement and how much protein you get from Farz forn, Download Nutribit app for healthier you!
How much sugar does a Farz forn have?
On average, 161.21 gramme (161.21 grams) contains about 24.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farz forn.
How Much carbohydrates (carbs) is in Farz forn?
The amount of carbohydrates (carbs) in Farz forn depends on its serving size and preparation. On average, 161.21 gramme (161.21 grams) contains about 43.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farz forn.
How Much Fiber is in Farz forn?
Farz forn contains approximately 2.06 grams of fiber in 161.21 gramme (161.21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farz forn for healthier you!
What vitamins and minerals are in a Farz forn?
Vitamins in Farz forn:
Farz forn contains following minerals:
General
Does Farz forn contain caffeine?
Farz forn does not contain any caffeine.
Does Farz forn contain alcohol?
Farz forn contains approximately 2g of alcohol in 161.21 gramme (161.21 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Farz forn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farz forn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farz forn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farz forn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farz forn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farz forn for free?
Yes! Since Farz forn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farz forn with water tracking feature?
Nutribit automatically calculates the water content of Farz forn and adds it to your daily hydration log. Simply log Farz forn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farz forn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farz forn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farz forn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farz forn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farz forn
Total Carbohydrates in Farz forn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Farz forn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Farz forn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Farz forn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Farz forn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Farz forn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Farz forn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Farz forn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Farz forn aids weight management by helping you feel full longer.
Fiber-rich carbs from Farz forn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Farz forn enhances brain function and helps improve memory and focus.
Glucose from Farz forn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Farz forn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Farz forn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Farz forn promotes gut health by feeding beneficial gut bacteria.
Fiber in Farz forn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Farz forn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Farz forn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Farz forn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Farz forn, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Farz forn supports red blood cell production
Vitamin B12 in Farz forn plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Farz forn boosts energy levels
Vitamin B12 in Farz forn aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Farz forn promotes brain health
Vitamin B12 in Farz forn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Farz forn aids in DNA synthesis
Vitamin B12 in Farz forn is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Farz forn improves mood and mental health
Vitamin B12 in Farz forn helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Farz forn supports bone health
Vitamin B12 in Farz forn is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Farz forn maintains healthy skin, hair, and nails
Vitamin B12 in Farz forn contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Farz forn prevents birth defects
Vitamin B12 in Farz forn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Farz forn reduces risk of macular degeneration
Vitamin B12 in Farz forn lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Farz forn supports cardiovascular health
Vitamin B12 in Farz forn helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Farz forn supports antioxidant protection.
Antioxidant Protection in Farz forn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Farz forn supports thyroid function.
Thyroid Function in Farz forn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Farz forn supports immune system health.
Immune System Support in Farz forn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Farz forn supports heart health.
Heart Health in Farz forn helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Farz forn supports cancer prevention.
Cancer Prevention in Farz forn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Farz forn supports cognitive function.
Cognitive Function in Farz forn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Farz forn supports skin health.
Skin Health in Farz forn helps protect the skin from UV damage and supports wound healing.
Selenium in Farz forn supports reproductive health.
Reproductive Health in Farz forn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Farz forn provides anti-inflammatory effects.
Anti-Inflammatory Effects in Farz forn helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 296 calories?
The amount of exercise required to burn off 161.21 gramme Farz forn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.