Fettuccine alfredo au poulet
Common Food
Total Energy
1190.3
kcal
% from carbs
% from protein
% from fats
In 451 g
% daily value
Total Fat
80.5g
123.9%
Saturated
48.7g
243.6%
Trans Fats
2.7g
Polyunsaturated
4.4g
Monounsaturated
20.5g
Cholesterol
281.7mg
93.9%
Sodium, Na
938.8mg
40.8%
Potassium, K
440.1mg
9.4%
Total Carbohydrates
71g
25.8%
Fiber
3.7g
13.1%
Sugars
4.7g
9.3%
Starch
52.6g
Protein
45.8g
91.6%
Water
249.1g
Ash
5.1g
Sucrose
0.2g
Glucose
0.1g
Fructose
0.1g
Lactose
3.5g
Maltose
0.8g
Energy
4976.8kJ
Calcium, Ca
429mg
Iron, Fe
3.6mg
Magnesium, Mg
76.8mg
Phosphorus, P
573.8mg
Zinc, Zn
3.6mg
Copper, Cu
0.3mg
Fluoride, F
18.5UG
Manganese, Mn
0.7mg
Selenium, Se
87.8UG
Vitamin A, IU
2834.6IU
Retinol
771.1UG
Vitamin A, RAE
784.6UG
Carotene, beta
157.7UG
Vitamin E (alpha-tocopherol)
2.2mg
Vitamin D (D2 + D3), International Units
86.1IU
Vitamin D3 (cholecalciferol)
2.2UG
Vitamin D (D2 + D3)
2.2UG
Cryptoxanthin, beta
0.1UG
Lutein + zeaxanthin
14.2UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
1.3mg
Tocotrienol, alpha
0.2mg
Vitamin C, total ascorbic acid
0.7mg
Thiamin
0.6mg
Riboflavin
0.7mg
Niacin
12.3mg
Pantothenic acid
1.6mg
Vitamin B-6
0.6mg
Folate, total
158.2UG
Vitamin B-12
1UG
Choline, total
97.9mg
Vitamin K (Menaquinone-4)
2.7UG
Vitamin K (Dihydrophylloquinone)
1UG
Vitamin K (phylloquinone)
6.6UG
Folic acid
133.5UG
Folate, food
24.7UG
Folate, DFE
251.3UG
Betaine
141.7mg
Tryptophan
0.6g
Threonine
1.8g
Isoleucine
2.2g
Leucine
3.7g
Lysine
2.9g
Methionine
1g
Cystine
0.5g
Phenylalanine
2.1g
Tyrosine
1.7g
Valine
2.4g
Arginine
2.1g
Histidine
1.3g
Alanine
1.9g
Aspartic acid
3.3g
Glutamic acid
10.2g
Glycine
1.7g
Proline
3.9g
Serine
2g
SFA 4:0
2g
SFA 6:0
1.4g
SFA 8:0
0.9g
SFA 10:0
2g
SFA 12:0
2.3g
SFA 14:0
7g
SFA 16:0
20.7g
SFA 18:0
8.2g
SFA 20:0
0.1g
MUFA 18:1
18.5g
PUFA 18:2
3.7g
PUFA 18:3
0.3g
PUFA 20:4
0.1g
MUFA 14:1
0.5g
MUFA 16:1
1.3g
MUFA 20:1
0.1g
Phytosterols
0.1mg
Beta-sitosterol
1.1mg
SFA 15:0
0.5g
SFA 17:0
0.5g
TFA 16:1 t
0.2g
TFA 18:1 t
2.1g
PUFA 18:2 CLAs
0.4g
MUFA 16:1 c
1g
MUFA 18:1 c
15.7g
PUFA 18:2 n-6 c,c
2g
MUFA 17:1
0.1g
PUFA 20:3
0.1g
Fatty acids, total trans-monoenoic
2.3g
Fatty acids, total trans-polyenoic
0.4g
PUFA 18:3 n-3 c,c,c (ALA)
0.3g
PUFA 20:3 n-6
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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