Poulet alfredo

Common Food

15.37

% from protein

23.83

% from carbs

23.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 451 g(451g)
Amount per serving
Calories
1190.3
% Daily value*

Total Fat 80.5 g
123.9%

Saturated 48.7 g
243.6%

Trans Fats 2.7 g

Polyunsaturated 4.4 g

Monounsaturated 20.5 g

Cholesterol 281.7 mg
93.9%

Sodium, Na 938.8 mg
40.8%

Potassium, K 440.1 mg
9.4%

Total Carbohydrates 71 g
25.8%

Fiber 3.7 g
13.1%

Sugars 4.7 g
9.3%

Starch 52.6 g

Protein 45.8 g
91.6%

Water 249.1 g

Vitamin A 2834.6 IU

Retinol 771.1 UG

Vitamin A, RAE 784.6 UG

Carotene, beta 157.7 UG

Carotene, alpha 0 UG

Vitamin E 2.2 mg

Vitamin D 86.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 2.2 UG

Vitamin D (D2 + D3) 2.2 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 14.2 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 1.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.7 mg

Thiamin 0.6 mg

Riboflavin 0.7 mg

Niacin 12.3 mg

Pantothenic acid 1.6 mg

Vitamin B-6 0.6 mg

Folate 158.2 UG

Folic acid 133.5 UG

Folate, food 24.7 UG

Folate, DFE 251.3 UG

Vitamin B-12 1 UG

Choline, total 97.9 mg

Vitamin K 2.7 UG

Vitamin K (Dihydrophylloquinone) 1 UG

Vitamin K (phylloquinone) 6.6 UG

Calcium 429 mg

Iron 3.6 mg

Magnesium 76.8 mg

Phosphorus, P 573.8 mg

Zinc 3.6 mg

Copper 0.3 mg

Fluoride, F 18.5 UG

Manganese, Mn 0.7 mg

Selenium 87.8 UG

Ash 5.1 g

Sucrose 0.2 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 3.5 g

Maltose 0.8 g

Theobromine 0 mg

Energy 4976.8 kJ

Galactose 0 g

SFA 4:0 2 g

SFA 6:0 1.4 g

SFA 8:0 0.9 g

SFA 10:0 2 g

SFA 12:0 2.3 g

SFA 14:0 7 g

SFA 16:0 20.7 g

SFA 18:0 8.2 g

SFA 20:0 0.1 g

MUFA 18:1 18.5 g

PUFA 18:2 3.7 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.5 g

MUFA 16:1 1.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 1.1 mg

SFA 15:0 0.5 g

SFA 17:0 0.5 g

SFA 24:0 0 g

TFA 16:1 t 0.2 g

TFA 18:1 t 2.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.4 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 1 g

MUFA 18:1 c 15.7 g

PUFA 18:2 n-6 c,c 2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0.1 g

Fatty acids, total trans-monoenoic 2.3 g

Fatty acids, total trans-polyenoic 0.4 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0.1 g

PUFA 22:4 0 g

Betaine 141.7 mg

Tryptophan 0.6 g

Threonine 1.8 g

Isoleucine 2.2 g

Leucine 3.7 g

Lysine 2.9 g

Methionine 1 g

Cystine 0.5 g

Phenylalanine 2.1 g

Tyrosine 1.7 g

Valine 2.4 g

Arginine 2.1 g

Histidine 1.3 g

Alanine 1.9 g

Aspartic acid 3.3 g

Glutamic acid 10.2 g

Glycine 1.7 g

Proline 3.9 g

Serine 2 g

Hydroxyproline 0 g

Poulet alfredo Nutrients FAQs

Nutrients

What is the calorie content of Poulet alfredo?

A typical serving 1 portion (environ 2 tasses) (451 grams) of Poulet alfredo contains approximately 1190 calories.

You can check the exact calorie content by logging Poulet alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet alfredo have?

The amount of fat in Poulet alfredo depends on the ingredients and preparation method. On average, one serving 1 portion (environ 2 tasses) (451 grams) of Poulet alfredo contains approximately 80.51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet alfredo have?

The protein content in Poulet alfredo depends on the ingredients exists in it. On average, 1 portion (environ 2 tasses) (451 grams) of Poulet alfredo contains approximately 45.78 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet alfredo, Download Nutribit app for healthier you!

How much sugar does a Poulet alfredo have?

On average, 1 portion (environ 2 tasses) (451 grams) contains about 4.66 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet alfredo.

How Much carbohydrates (carbs) is in Poulet alfredo?

The amount of carbohydrates (carbs) in Poulet alfredo depends on its serving size and preparation. On average, 1 portion (environ 2 tasses) (451 grams) contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet alfredo.

How Much Fiber is in Poulet alfredo?

Poulet alfredo contains approximately 3.67 grams of fiber in 1 portion (environ 2 tasses) (451 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet alfredo for healthier you!

What vitamins and minerals are in a Poulet alfredo?

Vitamins in Poulet alfredo:

  • Vitamin A:Poulet alfredo has 2834.6132 IU of Vitamin A.
  • Vitamin B-12:Poulet alfredo has 0.9798 UG of Vitamin B-12.
  • Vitamin B-6:Poulet alfredo has 0.5547 mg of Vitamin B-6.
  • Vitamin C:Poulet alfredo has 0.719 mg of Vitamin C.
  • Vitamin D:Poulet alfredo has 86.0878 IU of Vitamin D.
  • Vitamin K:Poulet alfredo has 2.6603 UG of Vitamin K.

Poulet alfredo contains following minerals:

  • Poulet alfredo has 428.977mg of Calcium.
  • Poulet alfredo has 938.7916mg of Sodium, Na.
  • Poulet alfredo has 440.0557mg of Potassium, K.
  • Poulet alfredo has 3.5654mg of Iron.

General

Does Poulet alfredo contain caffeine?

Poulet alfredo does not contain any caffeine.

Does Poulet alfredo contain alcohol?

Poulet alfredo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Poulet alfredo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet alfredo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet alfredo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet alfredo for free?

Yes! Since Poulet alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet alfredo with water tracking feature?

Nutribit automatically calculates the water content of Poulet alfredo and adds it to your daily hydration log. Simply log Poulet alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet alfredo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet alfredo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet alfredo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet alfredo

Protein, Vitamin A and Vitamin B-12 in Poulet alfredo supports bone health.

  • Protein in Poulet alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Poulet alfredo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Poulet alfredo is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Poulet alfredo supports heart health.

  • Calcium in Poulet alfredo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Poulet alfredo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Poulet alfredo supports bone health.

  • Magnesium in Poulet alfredo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Poulet alfredo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Poulet alfredo aids muscle function.

  • Magnesium in Poulet alfredo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Poulet alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Poulet alfredo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Poulet alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Poulet alfredo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Poulet alfredo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Poulet alfredo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Poulet alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Poulet alfredo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Poulet alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Poulet alfredo aids weight management by helping you feel full longer.

Fiber-rich carbs from Poulet alfredo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Poulet alfredo enhances brain function and helps improve memory and focus.

Glucose from Poulet alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Poulet alfredo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Poulet alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Poulet alfredo promotes gut health by feeding beneficial gut bacteria.

Fiber in Poulet alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Poulet alfredo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Poulet alfredo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Poulet alfredo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Poulet alfredo, help regulate blood pressure and reduce hypertension risk.

Protein in Poulet alfredo supports building and repairing tissues.

Builds and repairs tissues in Poulet alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet alfredo supports immune function.

Supports immune function in Poulet alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet alfredo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet alfredo provides energy.

Provides energy in Poulet alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet alfredo supports muscle growth and strength.

Supports muscle growth and strength in Poulet alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet alfredo helps in weight management.

Helps in weight management in Poulet alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet alfredo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet alfredo improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet alfredo is essential for the health and growth of hair, skin, and nails.

Protein in Poulet alfredo regulates blood sugar levels.

Regulates blood sugar levels in Poulet alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Poulet alfredo supports eye health.

Vitamin A in Poulet alfredo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Poulet alfredo boosts immune function.

Vitamin A in Poulet alfredo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Poulet alfredo promotes healthy skin.

Vitamin A in Poulet alfredo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Poulet alfredo enhances reproductive health.

Vitamin A in Poulet alfredo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Poulet alfredo reduces the risk of certain cancers.

Vitamin A in Poulet alfredo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Poulet alfredo promotes healthy development during pregnancy.

Vitamin A in Poulet alfredo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Poulet alfredo maintains healthy mucous membranes.

Vitamin A in Poulet alfredo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Poulet alfredo improves wound healing.

Vitamin A in Poulet alfredo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Poulet alfredo may reduce the risk of macular degeneration.

Vitamin A in Poulet alfredo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Poulet alfredo supports brain health

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Vitamin B-6 in Poulet alfredo boosts immune function

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Vitamin B-6 in Poulet alfredo promotes red blood cell production

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Vitamin B-6 in Poulet alfredo reduces symptoms of PMS

{{vitamin}} in Poulet alfredo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet alfredo supports heart health

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Vitamin B-6 in Poulet alfredo aids in protein metabolism

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Vitamin B-6 in Poulet alfredo improves mood and reduces depression

{{vitamin}} in Poulet alfredo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet alfredo supports healthy pregnancy

{{vitamin}} in Poulet alfredo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet alfredo helps prevent anemia

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Vitamin B-6 in Poulet alfredo reduces nausea during pregnancy

{{vitamin}} in Poulet alfredo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Poulet alfredo supports DNA synthesis.

Vitamin B9 in Poulet alfredo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Poulet alfredo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Poulet alfredo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Poulet alfredo helps prevent anemia.

Folate in Poulet alfredo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Poulet alfredo supports heart health.

Vitamin B9 in Poulet alfredo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Poulet alfredo improves brain function.

Folate in Poulet alfredo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Poulet alfredo boosts immune function.

Adequate Boosts Immune Function in Poulet alfredo supports immune function by helping in the production of white blood cells.

Folate in Poulet alfredo promotes healthy skin and hair.

Vitamin B9 in Poulet alfredo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Poulet alfredo regulates mood and mental health.

Folate in Poulet alfredo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Poulet alfredo supports digestive health.

Folate in Poulet alfredo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Poulet alfredo supports red blood cell production

Vitamin B12 in Poulet alfredo plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Poulet alfredo boosts energy levels

Vitamin B12 in Poulet alfredo aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Poulet alfredo promotes brain health

Vitamin B12 in Poulet alfredo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Poulet alfredo aids in DNA synthesis

Vitamin B12 in Poulet alfredo is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Poulet alfredo improves mood and mental health

Vitamin B12 in Poulet alfredo helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Poulet alfredo maintains healthy skin, hair, and nails

Vitamin B12 in Poulet alfredo contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Poulet alfredo prevents birth defects

Vitamin B12 in Poulet alfredo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Poulet alfredo reduces risk of macular degeneration

Vitamin B12 in Poulet alfredo lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Poulet alfredo supports cardiovascular health

Vitamin B12 in Poulet alfredo helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Poulet alfredo supports bone health.

Calcium in Poulet alfredo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Poulet alfredo supports muscle function.

Calcium in Poulet alfredo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Poulet alfredo supports nerve transmission.

Calcium in Poulet alfredo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Poulet alfredo supports blood clotting.

Calcium in Poulet alfredo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Poulet alfredo supports hormonal secretion.

Calcium in Poulet alfredo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Poulet alfredo supports weight management.

Calcium in Poulet alfredo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Poulet alfredo supports dental health.

Calcium in Poulet alfredo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Poulet alfredo supports blood pressure regulation.

Calcium in Poulet alfredo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Poulet alfredo supports antioxidant protection.

Antioxidant Protection in Poulet alfredo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet alfredo supports thyroid function.

Thyroid Function in Poulet alfredo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet alfredo supports immune system health.

Immune System Support in Poulet alfredo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet alfredo supports cancer prevention.

Cancer Prevention in Poulet alfredo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet alfredo supports cognitive function.

Cognitive Function in Poulet alfredo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet alfredo supports skin health.

Skin Health in Poulet alfredo helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet alfredo supports reproductive health.

Reproductive Health in Poulet alfredo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet alfredo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet alfredo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Poulet alfredo promotes heart health.

Promotes Heart Health in Poulet alfredo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Poulet alfredo enhances nerve function.

Enhances Nerve Function in Poulet alfredo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Poulet alfredo improves sleep quality.

Improves Sleep Quality in Poulet alfredo regulates sleep patterns by supporting melatonin production.

Magnesium in Poulet alfredo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Poulet alfredo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Poulet alfredo reduces migraine frequency.

Reduces Migraine Frequency in Poulet alfredo may help reduce the frequency and severity of migraines.

Magnesium in Poulet alfredo promotes digestive health.

Promotes Digestive Health in Poulet alfredo supports bowel function and helps prevent constipation.

Magnesium in Poulet alfredo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Poulet alfredo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Poulet alfredo boosts protein synthesis.

Boosts Protein Synthesis in Poulet alfredo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Poulet alfredo supports fluid balance.

Maintains Fluid Balance in Poulet alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet alfredo supports nerve function.

Supports Nerve Function in Poulet alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet alfredo helps regulate blood pressure.

Regulates Blood Pressure in Poulet alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet alfredo aids nutrient absorption.

Improves Nutrient Absorption in Poulet alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet alfredo helps balance pH levels.

Balances pH Levels in Poulet alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Poulet alfredo boosts immune system

Boosts Immune System in Poulet alfredo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Poulet alfredo promotes wound healing

Promotes Wound Healing in Poulet alfredo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Poulet alfredo supports growth and development

Supports Growth and Development in Poulet alfredo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Poulet alfredo improves skin health

Improves Skin Health in Poulet alfredo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Poulet alfredo enhances brain function

Enhances Brain Function in Poulet alfredo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Poulet alfredo regulates hormonal balance

Regulates Hormonal Balance in Poulet alfredo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Poulet alfredo supports healthy vision

Supports Healthy Vision in Poulet alfredo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Poulet alfredo improves digestive health

Improves Digestive Health in Poulet alfredo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Poulet alfredo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Poulet alfredo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Poulet alfredo reduces inflammation

Reduces Inflammation in Poulet alfredo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1190 calories?

The amount of exercise required to burn off 1 portion (environ 2 tasses) Poulet alfredo

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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