Figues de barbarie

Common Food

6.35

% from protein

83.54

% from carbs

83.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.4
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Protein 0 g
0%

Water 0.9 g

Vitamin A 0.4 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Cryptoxanthin, beta 0 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.9 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Selenium 0 UG

Ash 0 g

Energy 1.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Figues de barbarie Nutrients FAQs

Nutrients

What is the calorie content of Figues de barbarie?

A typical serving 103 gramme (103 grams) of Figues de barbarie contains approximately 42 calories.

You can check the exact calorie content by logging Figues de barbarie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Figues de barbarie have?

The amount of fat in Figues de barbarie depends on the ingredients and preparation method. On average, one serving 103 gramme (103 grams) of Figues de barbarie contains approximately 0.53 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Figues de barbarie have?

The protein content in Figues de barbarie depends on the ingredients exists in it. On average, 103 gramme (103 grams) of Figues de barbarie contains approximately 0.75 grams of protein.

Know your exact protein requirement and how much protein you get from Figues de barbarie, Download Nutribit app for healthier you!

How much sugar does a Figues de barbarie have?

On average, 103 gramme (103 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Figues de barbarie.

How Much carbohydrates (carbs) is in Figues de barbarie?

The amount of carbohydrates (carbs) in Figues de barbarie depends on its serving size and preparation. On average, 103 gramme (103 grams) contains about 9.86 grams of carbohydrates.

Download Nutribit app to get exact carb content from Figues de barbarie.

How Much Fiber is in Figues de barbarie?

Figues de barbarie contains approximately 3.71 grams of fiber in 103 gramme (103 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Figues de barbarie for healthier you!

What vitamins and minerals are in a Figues de barbarie?

Vitamins in Figues de barbarie:

  • Vitamin A:Figues de barbarie has 44.29 IU of Vitamin A.
  • Vitamin B-6:Figues de barbarie has 0.0618 mg of Vitamin B-6.
  • Vitamin C:Figues de barbarie has 14.42 mg of Vitamin C.

Figues de barbarie contains following minerals:

  • Figues de barbarie has 57.68mg of Calcium.
  • Figues de barbarie has 5.15mg of Sodium, Na.
  • Figues de barbarie has 226.6mg of Potassium, K.
  • Figues de barbarie has 0.309mg of Iron.

General

Does Figues de barbarie contain caffeine?

Figues de barbarie does not contain any caffeine.

Does Figues de barbarie contain alcohol?

Figues de barbarie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Figues de barbarie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Figues de barbarie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Figues de barbarie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Figues de barbarie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Figues de barbarie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Figues de barbarie for free?

Yes absolutely, Since Figues de barbarie does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Figues de barbarie with water tracking feature?

Figues de barbarie does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Figues de barbarie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Figues de barbarie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Figues de barbarie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Figues de barbarie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Figues de barbarie

Magnesium in Figues de barbarie supports bone health.

Supports Bone Health in Figues de barbarie helps in the formation of bone structure and improves bone density and strength.

Magnesium in Figues de barbarie promotes heart health.

Promotes Heart Health in Figues de barbarie helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Figues de barbarie aids muscle function.

Aids Muscle Function in Figues de barbarie helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Figues de barbarie enhances nerve function.

Enhances Nerve Function in Figues de barbarie supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Figues de barbarie improves sleep quality.

Improves Sleep Quality in Figues de barbarie regulates sleep patterns by supporting melatonin production.

Magnesium in Figues de barbarie supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Figues de barbarie helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Figues de barbarie reduces migraine frequency.

Reduces Migraine Frequency in Figues de barbarie may help reduce the frequency and severity of migraines.

Magnesium in Figues de barbarie promotes digestive health.

Promotes Digestive Health in Figues de barbarie supports bowel function and helps prevent constipation.

Magnesium in Figues de barbarie helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Figues de barbarie calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Figues de barbarie boosts protein synthesis.

Boosts Protein Synthesis in Figues de barbarie plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 42 calories?

The amount of exercise required to burn off 103 gramme Figues de barbarie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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