Pudding aux figues et au lait
Common Food
18.88
% from protein56.81
% from carbs56.81
% from fatNutrition Facts
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Pudding aux figues et au lait Nutrients FAQs
Nutrients
- Vitamin A:Pudding aux figues et au lait has 454.4519 IU of Vitamin A.
- Vitamin B-12:Pudding aux figues et au lait has 1.2614 UG of Vitamin B-12.
- Vitamin B-6:Pudding aux figues et au lait has 0.1144 mg of Vitamin B-6.
- Vitamin C:Pudding aux figues et au lait has 0.7474 mg of Vitamin C.
- Vitamin D:Pudding aux figues et au lait has 116.6175 IU of Vitamin D.
- Pudding aux figues et au lait has 322.2308mg of Calcium.
- Pudding aux figues et au lait has 114.1192mg of Sodium, Na.
- Pudding aux figues et au lait has 486.9775mg of Potassium, K.
- Pudding aux figues et au lait has 0.5067mg of Iron.
What is the calorie content of Pudding aux figues et au lait?
A typical serving 260.61 gramme (260.61 grams) of Pudding aux figues et au lait contains approximately 175 calories.
You can check the exact calorie content by logging Pudding aux figues et au lait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pudding aux figues et au lait have?
The amount of fat in Pudding aux figues et au lait depends on the ingredients and preparation method. On average, one serving 260.61 gramme (260.61 grams) of Pudding aux figues et au lait contains approximately 4.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pudding aux figues et au lait have?
The protein content in Pudding aux figues et au lait depends on the ingredients exists in it. On average, 260.61 gramme (260.61 grams) of Pudding aux figues et au lait contains approximately 8.6 grams of protein.
Know your exact protein requirement and how much protein you get from Pudding aux figues et au lait, Download Nutribit app for healthier you!
How much sugar does a Pudding aux figues et au lait have?
On average, 260.61 gramme (260.61 grams) contains about 22.88 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pudding aux figues et au lait.
How Much carbohydrates (carbs) is in Pudding aux figues et au lait?
The amount of carbohydrates (carbs) in Pudding aux figues et au lait depends on its serving size and preparation. On average, 260.61 gramme (260.61 grams) contains about 25.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pudding aux figues et au lait.
How Much Fiber is in Pudding aux figues et au lait?
Pudding aux figues et au lait contains approximately 2.22 grams of fiber in 260.61 gramme (260.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pudding aux figues et au lait for healthier you!
What vitamins and minerals are in a Pudding aux figues et au lait?
Vitamins in Pudding aux figues et au lait:
Pudding aux figues et au lait contains following minerals:
General
Does Pudding aux figues et au lait contain caffeine?
Pudding aux figues et au lait does not contain any caffeine.
Does Pudding aux figues et au lait contain alcohol?
Pudding aux figues et au lait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pudding aux figues et au lait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pudding aux figues et au lait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pudding aux figues et au lait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pudding aux figues et au lait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pudding aux figues et au lait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pudding aux figues et au lait for free?
Yes! Since Pudding aux figues et au lait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pudding aux figues et au lait with water tracking feature?
Nutribit automatically calculates the water content of Pudding aux figues et au lait and adds it to your daily hydration log. Simply log Pudding aux figues et au lait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pudding aux figues et au lait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pudding aux figues et au lait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pudding aux figues et au lait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pudding aux figues et au lait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pudding aux figues et au lait
Protein and Vitamin B-12 in Pudding aux figues et au lait supports bone health.
Protein in Pudding aux figues et au lait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pudding aux figues et au lait is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pudding aux figues et au lait supports building and repairing tissues.
Builds and repairs tissues in Pudding aux figues et au lait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pudding aux figues et au lait supports immune function.
Supports immune function in Pudding aux figues et au lait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pudding aux figues et au lait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pudding aux figues et au lait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pudding aux figues et au lait provides energy.
Provides energy in Pudding aux figues et au lait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pudding aux figues et au lait supports muscle growth and strength.
Supports muscle growth and strength in Pudding aux figues et au lait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pudding aux figues et au lait helps in weight management.
Helps in weight management in Pudding aux figues et au lait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pudding aux figues et au lait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pudding aux figues et au lait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pudding aux figues et au lait improves skin, hair, and nails.
Improves skin, hair, and nails in Pudding aux figues et au lait is essential for the health and growth of hair, skin, and nails.
Protein in Pudding aux figues et au lait regulates blood sugar levels.
Regulates blood sugar levels in Pudding aux figues et au lait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pudding aux figues et au lait supports red blood cell production
Vitamin B12 in Pudding aux figues et au lait plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pudding aux figues et au lait boosts energy levels
Vitamin B12 in Pudding aux figues et au lait aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pudding aux figues et au lait promotes brain health
Vitamin B12 in Pudding aux figues et au lait supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pudding aux figues et au lait aids in DNA synthesis
Vitamin B12 in Pudding aux figues et au lait is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pudding aux figues et au lait improves mood and mental health
Vitamin B12 in Pudding aux figues et au lait helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pudding aux figues et au lait maintains healthy skin, hair, and nails
Vitamin B12 in Pudding aux figues et au lait contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pudding aux figues et au lait prevents birth defects
Vitamin B12 in Pudding aux figues et au lait during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pudding aux figues et au lait reduces risk of macular degeneration
Vitamin B12 in Pudding aux figues et au lait lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pudding aux figues et au lait supports cardiovascular health
Vitamin B12 in Pudding aux figues et au lait helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pudding aux figues et au lait supports bone health.
Calcium in Pudding aux figues et au lait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pudding aux figues et au lait supports muscle function.
Calcium in Pudding aux figues et au lait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pudding aux figues et au lait supports heart health.
Calcium in Pudding aux figues et au lait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pudding aux figues et au lait supports nerve transmission.
Calcium in Pudding aux figues et au lait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pudding aux figues et au lait supports blood clotting.
Calcium in Pudding aux figues et au lait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pudding aux figues et au lait supports hormonal secretion.
Calcium in Pudding aux figues et au lait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pudding aux figues et au lait supports weight management.
Calcium in Pudding aux figues et au lait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pudding aux figues et au lait supports dental health.
Calcium in Pudding aux figues et au lait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pudding aux figues et au lait supports blood pressure regulation.
Calcium in Pudding aux figues et au lait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 175 calories?
The amount of exercise required to burn off 260.61 gramme Pudding aux figues et au lait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.