Barres aux figues

Common Food

4.05

% from protein

77.87

% from carbs

77.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
55.7
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.2 g
0.9%

Polyunsaturated 0.4 g

Monounsaturated 0.5 g

Sodium, Na 56 mg
2.4%

Potassium, K 33.1 mg
0.7%

Total Carbohydrates 11.3 g
4.1%

Fiber 0.7 g
2.6%

Sugars 7.4 g
14.8%

Protein 0.6 g
1.2%

Water 2.6 g

Vitamin A 5.3 IU

Retinol 1.4 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.3 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 5.6 UG

Folic acid 4 UG

Folate, food 1.6 UG

Folate, DFE 8.5 UG

Vitamin B-12 0 UG

Choline, total 2.3 mg

Vitamin K (phylloquinone) 0.9 UG

Calcium 10.2 mg

Iron 0.5 mg

Magnesium 4.3 mg

Phosphorus, P 9.9 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.5 UG

Ash 0.3 g

Theobromine 0 mg

Energy 233 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

MUFA 18:1 0.5 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Barres aux figues Nutrients FAQs

Nutrients

What is the calorie content of Barres aux figues?

A typical serving 1 cookie (16 grams) of Barres aux figues contains approximately 56 calories.

You can check the exact calorie content by logging Barres aux figues in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barres aux figues have?

The amount of fat in Barres aux figues depends on the ingredients and preparation method. On average, one serving 1 cookie (16 grams) of Barres aux figues contains approximately 1.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barres aux figues have?

The protein content in Barres aux figues depends on the ingredients exists in it. On average, 1 cookie (16 grams) of Barres aux figues contains approximately 0.59 grams of protein.

Know your exact protein requirement and how much protein you get from Barres aux figues, Download Nutribit app for healthier you!

How much sugar does a Barres aux figues have?

On average, 1 cookie (16 grams) contains about 7.42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barres aux figues.

How Much carbohydrates (carbs) is in Barres aux figues?

The amount of carbohydrates (carbs) in Barres aux figues depends on its serving size and preparation. On average, 1 cookie (16 grams) contains about 11.34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barres aux figues.

How Much Fiber is in Barres aux figues?

Barres aux figues contains approximately 0.74 grams of fiber in 1 cookie (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barres aux figues for healthier you!

What vitamins and minerals are in a Barres aux figues?

Vitamins in Barres aux figues:

  • Vitamin A:Barres aux figues has 5.28 IU of Vitamin A.
  • Vitamin B-12:Barres aux figues has 0.0144 UG of Vitamin B-12.
  • Vitamin B-6:Barres aux figues has 0.012 mg of Vitamin B-6.
  • Vitamin C:Barres aux figues has 0.048 mg of Vitamin C.

Barres aux figues contains following minerals:

  • Barres aux figues has 10.24mg of Calcium.
  • Barres aux figues has 56mg of Sodium, Na.
  • Barres aux figues has 33.12mg of Potassium, K.
  • Barres aux figues has 0.464mg of Iron.

General

Does Barres aux figues contain caffeine?

Barres aux figues does not contain any caffeine.

Does Barres aux figues contain alcohol?

Barres aux figues does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barres aux figues?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barres aux figues and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barres aux figues quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barres aux figues in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barres aux figues and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barres aux figues for free?

Yes! Since Barres aux figues contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barres aux figues with water tracking feature?

Nutribit automatically calculates the water content of Barres aux figues and adds it to your daily hydration log. Simply log Barres aux figues in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barres aux figues as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barres aux figues and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barres aux figues nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barres aux figues data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barres aux figues

How to burn 56 calories?

The amount of exercise required to burn off 1 cookie Barres aux figues

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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