Flocons davoine instantanés pommes et cannelle secs

Common Food

Total Energy

157.4

kcal

80.1

% from carbs

8.98

% from protein

10.92

% from fats

In 43 g

% daily value


Total Fat

2g

3%


Saturated

0.4g

1.9%


Polyunsaturated

0.6g


Monounsaturated

0.7g



Sodium, Na

195.2mg

8.5%


Potassium, K

140.6mg

3%


Total Carbohydrates

33g

12%


Fiber

3.6g

12.7%


Sugars

12.4g

24.8%


Protein

3.7g

7.4%


Water

2.8g





Ash

1.5g



Energy

658.8kJ


Calcium, Ca

104.5mg


Iron, Fe

3.8mg


Magnesium, Mg

37.4mg


Phosphorus, P

126.4mg


Zinc, Zn

0.8mg


Vitamin A, IU

1055.2IU


Vitamin E (alpha-tocopherol)

0.2mg


Vitamin C, total ascorbic acid

0.5mg


Thiamin

0.3mg


Riboflavin

0.4mg


Niacin

5.3mg


Vitamin B-6

0.4mg


Folate, total

88.2UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flocons davoine instantanés pommes et cannelle secs

A typical serving 43 gramme of Flocons davoine instantanés pommes et cannelle secs (43 grams) contains approximately 157.38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flocons davoine instantanés pommes et cannelle secs depends on the ingredients and preparation method. On average, one serving 43 gramme (43 grams) of Flocons davoine instantanés pommes et cannelle secs contains approximately 1.9823 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flocons davoine instantanés pommes et cannelle secs depends on the ingredients exists in it. On average, 43 gramme of Flocons davoine instantanés pommes et cannelle secs (about 43 grams) contains approximately 3.7066 grams of protein.

On average, 43 gramme (about 43 grams) contains about 12.4141 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 43 gramme (about 43 grams) contains about 32.9982 grams of carbohydrates.

Flocons davoine instantanés pommes et cannelle secs contains approximately 3.569 grams of fiber in 43 gramme (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 157 calories?

The amount of exercise required to burn off 43 gramme Flocons davoine instantanés pommes et cannelle secs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.