Fromage brunost
Common Food
8.14
% from protein35.92
% from carbs35.92
% from fatNutrition Facts
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Fromage brunost Nutrients FAQs
Nutrients
- Vitamin A:Fromage brunost has 315.5355 IU of Vitamin A.
- Vitamin B-12:Fromage brunost has 0.6861 UG of Vitamin B-12.
- Vitamin B-6:Fromage brunost has 0.0768 mg of Vitamin B-6.
- Fromage brunost has 113.4mg of Calcium.
- Fromage brunost has 170.1mg of Sodium, Na.
- Fromage brunost has 399.4515mg of Potassium, K.
- Fromage brunost has 0.1474mg of Iron.
What is the calorie content of Fromage brunost?
A typical serving 28.35 gramme (28.35 grams) of Fromage brunost contains approximately 132 calories.
You can check the exact calorie content by logging Fromage brunost in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fromage brunost have?
The amount of fat in Fromage brunost depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Fromage brunost contains approximately 8.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fromage brunost have?
The protein content in Fromage brunost depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Fromage brunost contains approximately 2.74 grams of protein.
Know your exact protein requirement and how much protein you get from Fromage brunost, Download Nutribit app for healthier you!
How much sugar does a Fromage brunost have?
On average, 28.35 gramme (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fromage brunost.
How Much carbohydrates (carbs) is in Fromage brunost?
The amount of carbohydrates (carbs) in Fromage brunost depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 12.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fromage brunost.
How Much Fiber is in Fromage brunost?
Fromage brunost contains approximately 0 grams of fiber in 28.35 gramme (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fromage brunost for healthier you!
What vitamins and minerals are in a Fromage brunost?
Vitamins in Fromage brunost:
Fromage brunost contains following minerals:
General
Does Fromage brunost contain caffeine?
Fromage brunost does not contain any caffeine.
Does Fromage brunost contain alcohol?
Fromage brunost does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fromage brunost?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fromage brunost and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fromage brunost quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fromage brunost in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fromage brunost and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fromage brunost for free?
Yes absolutely, Since Fromage brunost does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fromage brunost with water tracking feature?
Fromage brunost does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fromage brunost as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fromage brunost and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fromage brunost nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fromage brunost data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fromage brunost
Vitamin B-12 in Fromage brunost supports red blood cell production
Vitamin B12 in Fromage brunost plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fromage brunost boosts energy levels
Vitamin B12 in Fromage brunost aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fromage brunost promotes brain health
Vitamin B12 in Fromage brunost supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fromage brunost aids in DNA synthesis
Vitamin B12 in Fromage brunost is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fromage brunost improves mood and mental health
Vitamin B12 in Fromage brunost helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fromage brunost supports bone health
Vitamin B12 in Fromage brunost is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Fromage brunost maintains healthy skin, hair, and nails
Vitamin B12 in Fromage brunost contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fromage brunost prevents birth defects
Vitamin B12 in Fromage brunost during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fromage brunost reduces risk of macular degeneration
Vitamin B12 in Fromage brunost lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fromage brunost supports cardiovascular health
Vitamin B12 in Fromage brunost helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 132 calories?
The amount of exercise required to burn off 28.35 gramme Fromage brunost
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.