Et Fromage
The Traveler's Best
18.95
% from protein22.22
% from carbs22.22
% from fatNutrition Facts
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Et Fromage Nutrients FAQs
Nutrients
- Et Fromage has 858mg of Calcium.
- Et Fromage has 960mg of Sodium, Na.
- Et Fromage has 267mg of Potassium, K.
- Et Fromage has 1mg of Iron.
What is the calorie content of Et Fromage?
A typical serving 1 package (253 grams) of Et Fromage contains approximately 640 calories.
You can check the exact calorie content by logging Et Fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Et Fromage have?
The amount of fat in Et Fromage depends on the ingredients and preparation method. On average, one serving 1 package (253 grams) of Et Fromage contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Et Fromage have?
The protein content in Et Fromage depends on the ingredients exists in it. On average, 1 package (253 grams) of Et Fromage contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Et Fromage, Download Nutribit app for healthier you!
How much sugar does a Et Fromage have?
On average, 1 package (253 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Et Fromage.
How Much carbohydrates (carbs) is in Et Fromage?
The amount of carbohydrates (carbs) in Et Fromage depends on its serving size and preparation. On average, 1 package (253 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Et Fromage.
How Much Fiber is in Et Fromage?
Et Fromage contains approximately 2 grams of fiber in 1 package (253 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Et Fromage for healthier you!
What vitamins and minerals are in a Et Fromage?
Et Fromage contains following minerals:
General
Does Et Fromage contain caffeine?
Et Fromage does not contain any caffeine.
Does Et Fromage contain alcohol?
Et Fromage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Et Fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Et Fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Et Fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Et Fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Et Fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Et Fromage for free?
Yes! Since Et Fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Et Fromage with water tracking feature?
Nutribit automatically calculates the water content of Et Fromage and adds it to your daily hydration log. Simply log Et Fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Et Fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Et Fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Et Fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Et Fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Et Fromage
Protein in Et Fromage supports building and repairing tissues.
Builds and repairs tissues in Et Fromage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Et Fromage supports immune function.
Supports immune function in Et Fromage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Et Fromage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Et Fromage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Et Fromage provides energy.
Provides energy in Et Fromage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Et Fromage supports muscle growth and strength.
Supports muscle growth and strength in Et Fromage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Et Fromage helps in weight management.
Helps in weight management in Et Fromage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Et Fromage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Et Fromage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Et Fromage supports bone health.
Supports bone health in Et Fromage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Et Fromage improves skin, hair, and nails.
Improves skin, hair, and nails in Et Fromage is essential for the health and growth of hair, skin, and nails.
Protein in Et Fromage regulates blood sugar levels.
Regulates blood sugar levels in Et Fromage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Et Fromage supports bone health.
Calcium in Et Fromage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Et Fromage supports muscle function.
Calcium in Et Fromage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Et Fromage supports heart health.
Calcium in Et Fromage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Et Fromage supports nerve transmission.
Calcium in Et Fromage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Et Fromage supports blood clotting.
Calcium in Et Fromage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Et Fromage supports hormonal secretion.
Calcium in Et Fromage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Et Fromage supports weight management.
Calcium in Et Fromage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Et Fromage supports dental health.
Calcium in Et Fromage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Et Fromage supports blood pressure regulation.
Calcium in Et Fromage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Et Fromage supports fluid balance.
Maintains Fluid Balance in Et Fromage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Et Fromage supports nerve function.
Supports Nerve Function in Et Fromage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Et Fromage helps regulate blood pressure.
Regulates Blood Pressure in Et Fromage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Et Fromage supports muscle function.
Aids Muscle Function in Et Fromage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Et Fromage aids nutrient absorption.
Improves Nutrient Absorption in Et Fromage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Et Fromage helps balance pH levels.
Balances pH Levels in Et Fromage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Et Fromage supports bone health.
Supports Bone Health in Et Fromage helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 package Et Fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.