Fromage frais allégé allemand

Common Food

19.83

% from protein

17.43

% from carbs

17.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 4.2 mg
0.2%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 4.7 IU

Retinol 1.3 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.8 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.1 g

Maltose 0 g

Theobromine 0 mg

Energy 7.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Fromage frais allégé allemand Nutrients FAQs

Nutrients

What is the calorie content of Fromage frais allégé allemand?

A typical serving 18.02 gramme (18.02 grams) of Fromage frais allégé allemand contains approximately 33 calories.

You can check the exact calorie content by logging Fromage frais allégé allemand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fromage frais allégé allemand have?

The amount of fat in Fromage frais allégé allemand depends on the ingredients and preparation method. On average, one serving 18.02 gramme (18.02 grams) of Fromage frais allégé allemand contains approximately 2.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fromage frais allégé allemand have?

The protein content in Fromage frais allégé allemand depends on the ingredients exists in it. On average, 18.02 gramme (18.02 grams) of Fromage frais allégé allemand contains approximately 1.65 grams of protein.

Know your exact protein requirement and how much protein you get from Fromage frais allégé allemand, Download Nutribit app for healthier you!

How much sugar does a Fromage frais allégé allemand have?

On average, 18.02 gramme (18.02 grams) contains about 1.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fromage frais allégé allemand.

How Much carbohydrates (carbs) is in Fromage frais allégé allemand?

The amount of carbohydrates (carbs) in Fromage frais allégé allemand depends on its serving size and preparation. On average, 18.02 gramme (18.02 grams) contains about 1.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fromage frais allégé allemand.

How Much Fiber is in Fromage frais allégé allemand?

Fromage frais allégé allemand contains approximately 0 grams of fiber in 18.02 gramme (18.02 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fromage frais allégé allemand for healthier you!

What vitamins and minerals are in a Fromage frais allégé allemand?

Vitamins in Fromage frais allégé allemand:

  • Vitamin A:Fromage frais allégé allemand has 84.1748 IU of Vitamin A.
  • Vitamin B-12:Fromage frais allégé allemand has 0.1667 UG of Vitamin B-12.
  • Vitamin B-6:Fromage frais allégé allemand has 0.0083 mg of Vitamin B-6.
  • Vitamin D:Fromage frais allégé allemand has 1.6451 IU of Vitamin D.
  • Vitamin K:Fromage frais allégé allemand has 0.8106 UG of Vitamin K.

Fromage frais allégé allemand contains following minerals:

  • Fromage frais allégé allemand has 32.8847mg of Calcium.
  • Fromage frais allégé allemand has 75.191mg of Sodium, Na.
  • Fromage frais allégé allemand has 45.4541mg of Potassium, K.
  • Fromage frais allégé allemand has 0.0312mg of Iron.

General

Does Fromage frais allégé allemand contain caffeine?

Fromage frais allégé allemand does not contain any caffeine.

Does Fromage frais allégé allemand contain alcohol?

Fromage frais allégé allemand does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fromage frais allégé allemand?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fromage frais allégé allemand and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fromage frais allégé allemand quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fromage frais allégé allemand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fromage frais allégé allemand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fromage frais allégé allemand for free?

Yes! Since Fromage frais allégé allemand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fromage frais allégé allemand with water tracking feature?

Nutribit automatically calculates the water content of Fromage frais allégé allemand and adds it to your daily hydration log. Simply log Fromage frais allégé allemand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fromage frais allégé allemand as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fromage frais allégé allemand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fromage frais allégé allemand nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fromage frais allégé allemand data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fromage frais allégé allemand

How to burn 33 calories?

The amount of exercise required to burn off 18.02 gramme Fromage frais allégé allemand

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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