Gâteau au fromage allemand

Q: What is the calorie content of Gâteau au fromage allemand?

A typical serving 179.81 gramme (179.81 grams) of Gâteau au fromage allemand contains approximately 439.9538 calories. You can check the exact calorie content by logging Gâteau au fromage allemand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

Q: How much fat content does a Gâteau au fromage allemand have?

The amount of fat in Gâteau au fromage allemand depends on the ingredients and preparation method. On average, one serving 179.81 gramme (179.81 grams) of Gâteau au fromage allemand contains approximately 19.64 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

Q: How much protein does a Gâteau au fromage allemand have?

The protein content in Gâteau au fromage allemand depends on the ingredients exists in it. On average, 179.81 gramme (179.81 grams) of Gâteau au fromage allemand contains approximately 13.6065 grams of protein.

Q: How much sugar does a Gâteau au fromage allemand have?

On average, 179.81 gramme (179.81 grams) contains about 34.86 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Q: How Much carbohydrates (carbs) is in Gâteau au fromage allemand?

The amount of carbohydrates (carbs) in Gâteau au fromage allemand depends on its serving size and preparation. On average, $179.81 gramme (179.81 grams) contains about 52.4407 grams of carbohydrates.

Q: How Much Fiber is in Gâteau au fromage allemand?

Gâteau au fromage allemand contains approximately 0.618 grams of fiber in 179.81 gramme (179.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Q: What vitamins and minerals are in a Gâteau au fromage allemand?

Gâteau au fromage allemand contains approximately 0.618 grams of fiber in 179.81 gramme (179.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Common Food

12.35

% from protein

47.57

% from carbs

47.57

% from fat

Adjust your quantity

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 1 g(1g)

Amount per serving

Calories

2.4

% Daily value*

Total Fat 0.1 g

0.2%

Saturated 0.1 g

0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.9 mg

0.3%

Sodium, Na 1.9 mg

0.1%

Potassium, K 1 mg

Total Carbohydrates 0.3 g

0.1%

Fiber 0 g

Sugars 0.2 g

0.4%

Alcohol 0 g

Protein 0.1 g

0.2%

Water 0.5 g

Vitamin A 3.7 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

More items Like Gâteau au fromage allemand

Gâteau au fromage allemand de dresde

Common Food

444 kcal

Gâteau au beurre allemand

Common Food

225 kcal

Gâteau au chocolat allemand

Common Food

414 kcal

Gâteau au Fromage

Dessert, High in fats

320 kcal

Gâteau au fromage au brownie

Common Food

254 kcal

Gâteau au fromage au caramel

Common Food

496 kcal

Gâteau au fromage au chocolat

Common Food

480 kcal

Gâteau au fromage au nutella

Common Food

616 kcal

Gâteau au fromage au potiron

Common Food

404 kcal

Gâteau au Fromage Blanc

Dessert, Rich in calcium

220 kcal

Gâteau au fromage pelucheux

Common Food

318 kcal

Gâteau au fromage oreo

Common Food

466 kcal

Gâteau au fromage polonais

Common Food

342 kcal

Gâteau au fromage tiramisu

Common Food

534 kcal

Gâteau au fromage végétalien

Common Food

527 kcal

Gâteau pizza au fromage

Common Food

5404 kcal

Gâteau au fromage et au café

Common Food

258 kcal

Gâteau arbre allemand

Common Food

428 kcal

Gâteau au fromage apple chimi

Common Food

1826 kcal

Gâteau au fromage aux cerises

Common Food

495 kcal

Gâteau au fromage aux fraises

Common Food

482 kcal

Gâteau au fromage aux framboises

Common Food

515 kcal

Gâteau au fromage aux myrtilles

Common Food

495 kcal

Gâteau au fromage allemand Nutrients FAQs

Nutrients

What is the calorie content of Gâteau au fromage allemand?

A typical serving 179.81 gramme (179.81 grams) of Gâteau au fromage allemand contains approximately 440 calories.

You can check the exact calorie content by logging Gâteau au fromage allemand in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gâteau au fromage allemand have?

The amount of fat in Gâteau au fromage allemand depends on the ingredients and preparation method. On average, one serving 179.81 gramme (179.81 grams) of Gâteau au fromage allemand contains approximately 19.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gâteau au fromage allemand have?

The protein content in Gâteau au fromage allemand depends on the ingredients exists in it. On average, 179.81 gramme (179.81 grams) of Gâteau au fromage allemand contains approximately 13.61 grams of protein.

Know your exact protein requirement and how much protein you get from Gâteau au fromage allemand, Download Nutribit app for healthier you!

How much sugar does a Gâteau au fromage allemand have?

On average, 179.81 gramme (179.81 grams) contains about 34.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au fromage allemand.

How Much carbohydrates (carbs) is in Gâteau au fromage allemand?

The amount of carbohydrates (carbs) in Gâteau au fromage allemand depends on its serving size and preparation. On average, 179.81 gramme (179.81 grams) contains about 52.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gâteau au fromage allemand.

How Much Fiber is in Gâteau au fromage allemand?

Gâteau au fromage allemand contains approximately 0.62 grams of fiber in 179.81 gramme (179.81 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au fromage allemand for healthier you!

What vitamins and minerals are in a Gâteau au fromage allemand?

Vitamins in Gâteau au fromage allemand:

Vitamin A:Gâteau au fromage allemand has 665.3841 IU of Vitamin A.
Vitamin B-12:Gâteau au fromage allemand has 0.843 UG of Vitamin B-12.
Vitamin B-6:Gâteau au fromage allemand has 0.1078 mg of Vitamin B-6.
Vitamin C:Gâteau au fromage allemand has 0.2145 mg of Vitamin C.
Vitamin D:Gâteau au fromage allemand has 24.6004 IU of Vitamin D.

Gâteau au fromage allemand contains following minerals:

Gâteau au fromage allemand has 105.8378mg of Calcium.
Gâteau au fromage allemand has 340.901mg of Sodium, Na.
Gâteau au fromage allemand has 176.3255mg of Potassium, K.
Gâteau au fromage allemand has 1.6379mg of Iron.

General

Does Gâteau au fromage allemand contain caffeine?

Gâteau au fromage allemand does not contain any caffeine.

Does Gâteau au fromage allemand contain alcohol?

Gâteau au fromage allemand contains approximately 0g of alcohol in 179.81 gramme (179.81 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gâteau au fromage allemand?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au fromage allemand and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gâteau au fromage allemand quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gâteau au fromage allemand in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au fromage allemand and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gâteau au fromage allemand for free?

Yes! Since Gâteau au fromage allemand contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gâteau au fromage allemand with water tracking feature?

Nutribit automatically calculates the water content of Gâteau au fromage allemand and adds it to your daily hydration log. Simply log Gâteau au fromage allemand in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gâteau au fromage allemand as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au fromage allemand and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gâteau au fromage allemand nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gâteau au fromage allemand data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gâteau au fromage allemand

Protein and Vitamin B-12 in Gâteau au fromage allemand supports bone health.

Protein in Gâteau au fromage allemand plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gâteau au fromage allemand is linked to maintaining bone density and reducing the risk of osteoporosis.

Total Carbohydrates in Gâteau au fromage allemand provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gâteau au fromage allemand are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gâteau au fromage allemand supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gâteau au fromage allemand aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gâteau au fromage allemand helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gâteau au fromage allemand help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gâteau au fromage allemand helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gâteau au fromage allemand can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gâteau au fromage allemand aids weight management by helping you feel full longer.

Fiber-rich carbs from Gâteau au fromage allemand help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gâteau au fromage allemand enhances brain function and helps improve memory and focus.

Glucose from Gâteau au fromage allemand is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gâteau au fromage allemand boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gâteau au fromage allemand provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gâteau au fromage allemand promotes gut health by feeding beneficial gut bacteria.

Fiber in Gâteau au fromage allemand serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gâteau au fromage allemand improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gâteau au fromage allemand support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gâteau au fromage allemand helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gâteau au fromage allemand, help regulate blood pressure and reduce hypertension risk.

Protein in Gâteau au fromage allemand supports building and repairing tissues.

Builds and repairs tissues in Gâteau au fromage allemand is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gâteau au fromage allemand supports immune function.

Supports immune function in Gâteau au fromage allemand is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gâteau au fromage allemand helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gâteau au fromage allemand is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gâteau au fromage allemand provides energy.

Provides energy in Gâteau au fromage allemand can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gâteau au fromage allemand supports muscle growth and strength.

Supports muscle growth and strength in Gâteau au fromage allemand is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gâteau au fromage allemand helps in weight management.

Helps in weight management in Gâteau au fromage allemand promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gâteau au fromage allemand aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gâteau au fromage allemand is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gâteau au fromage allemand improves skin, hair, and nails.

Improves skin, hair, and nails in Gâteau au fromage allemand is essential for the health and growth of hair, skin, and nails.

Protein in Gâteau au fromage allemand regulates blood sugar levels.

Regulates blood sugar levels in Gâteau au fromage allemand helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Gâteau au fromage allemand supports DNA synthesis.

Vitamin B9 in Gâteau au fromage allemand is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gâteau au fromage allemand promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gâteau au fromage allemand intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gâteau au fromage allemand helps prevent anemia.

Folate in Gâteau au fromage allemand helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gâteau au fromage allemand supports heart health.

Vitamin B9 in Gâteau au fromage allemand helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Gâteau au fromage allemand improves brain function.

Folate in Gâteau au fromage allemand plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gâteau au fromage allemand boosts immune function.

Adequate Boosts Immune Function in Gâteau au fromage allemand supports immune function by helping in the production of white blood cells.

Folate in Gâteau au fromage allemand promotes healthy skin and hair.

Vitamin B9 in Gâteau au fromage allemand aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gâteau au fromage allemand regulates mood and mental health.

Folate in Gâteau au fromage allemand helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gâteau au fromage allemand supports digestive health.

Folate in Gâteau au fromage allemand promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Gâteau au fromage allemand supports red blood cell production

Vitamin B12 in Gâteau au fromage allemand plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gâteau au fromage allemand boosts energy levels

Vitamin B12 in Gâteau au fromage allemand aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gâteau au fromage allemand promotes brain health

Vitamin B12 in Gâteau au fromage allemand supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gâteau au fromage allemand aids in DNA synthesis

Vitamin B12 in Gâteau au fromage allemand is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gâteau au fromage allemand improves mood and mental health

Vitamin B12 in Gâteau au fromage allemand helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gâteau au fromage allemand maintains healthy skin, hair, and nails

Vitamin B12 in Gâteau au fromage allemand contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gâteau au fromage allemand prevents birth defects

Vitamin B12 in Gâteau au fromage allemand during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gâteau au fromage allemand reduces risk of macular degeneration

Vitamin B12 in Gâteau au fromage allemand lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gâteau au fromage allemand supports cardiovascular health

Vitamin B12 in Gâteau au fromage allemand helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Gâteau au fromage allemand supports antioxidant protection.

Antioxidant Protection in Gâteau au fromage allemand helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gâteau au fromage allemand supports thyroid function.

Thyroid Function in Gâteau au fromage allemand helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gâteau au fromage allemand supports immune system health.

Immune System Support in Gâteau au fromage allemand enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gâteau au fromage allemand supports heart health.

Heart Health in Gâteau au fromage allemand helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gâteau au fromage allemand supports cancer prevention.

Cancer Prevention in Gâteau au fromage allemand helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gâteau au fromage allemand supports cognitive function.

Cognitive Function in Gâteau au fromage allemand may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gâteau au fromage allemand supports skin health.

Skin Health in Gâteau au fromage allemand helps protect the skin from UV damage and supports wound healing.

Selenium in Gâteau au fromage allemand supports reproductive health.

Reproductive Health in Gâteau au fromage allemand regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gâteau au fromage allemand provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gâteau au fromage allemand helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 440 calories?

The amount of exercise required to burn off 179.81 gramme Gâteau au fromage allemand

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.