Fromage frais végétal

Common Food

6.88

% from protein

6.19

% from carbs

6.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.5 g(15g)
Amount per serving
Calories
50.8
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.9 g
14.7%

Polyunsaturated 0.2 g

Monounsaturated 1.3 g

Cholesterol 14.6 mg
4.9%

Sodium, Na 45.5 mg
2%

Potassium, K 19.1 mg
0.4%

Total Carbohydrates 0.8 g
0.3%

Sugars 0.5 g
1.1%

Starch 0.1 g

Protein 0.9 g
1.8%

Water 7.6 g

Vitamin A 161.1 IU

Retinol 43.9 UG

Vitamin A, RAE 44.7 UG

Carotene, beta 8.6 UG

Carotene, alpha 0.1 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 0 UG

Folate, food 1.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 3.9 mg

Vitamin K 1.3 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 14.1 mg

Iron 0 mg

Magnesium 1.3 mg

Phosphorus, P 15.5 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 1.2 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0.5 g

Maltose 0 g

Theobromine 0 mg

Energy 212.6 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 1.4 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Fromage frais végétal Nutrients FAQs

Nutrients

What is the calorie content of Fromage frais végétal?

A typical serving 2 çàs (29 grams) of Fromage frais végétal contains approximately 102 calories.

You can check the exact calorie content by logging Fromage frais végétal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fromage frais végétal have?

The amount of fat in Fromage frais végétal depends on the ingredients and preparation method. On average, one serving 2 çàs (29 grams) of Fromage frais végétal contains approximately 9.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fromage frais végétal have?

The protein content in Fromage frais végétal depends on the ingredients exists in it. On average, 2 çàs (29 grams) of Fromage frais végétal contains approximately 1.78 grams of protein.

Know your exact protein requirement and how much protein you get from Fromage frais végétal, Download Nutribit app for healthier you!

How much sugar does a Fromage frais végétal have?

On average, 2 çàs (29 grams) contains about 1.09 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fromage frais végétal.

How Much carbohydrates (carbs) is in Fromage frais végétal?

The amount of carbohydrates (carbs) in Fromage frais végétal depends on its serving size and preparation. On average, 2 çàs (29 grams) contains about 1.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fromage frais végétal.

How Much Fiber is in Fromage frais végétal?

Fromage frais végétal contains approximately 0 grams of fiber in 2 çàs (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fromage frais végétal for healthier you!

What vitamins and minerals are in a Fromage frais végétal?

Vitamins in Fromage frais végétal:

  • Vitamin A:Fromage frais végétal has 322.19 IU of Vitamin A.
  • Vitamin B-12:Fromage frais végétal has 0.0638 UG of Vitamin B-12.
  • Vitamin B-6:Fromage frais végétal has 0.0162 mg of Vitamin B-6.
  • Vitamin K:Fromage frais végétal has 2.523 UG of Vitamin K.

Fromage frais végétal contains following minerals:

  • Fromage frais végétal has 28.13mg of Calcium.
  • Fromage frais végétal has 91.06mg of Sodium, Na.
  • Fromage frais végétal has 38.28mg of Potassium, K.
  • Fromage frais végétal has 0.0319mg of Iron.

General

Does Fromage frais végétal contain caffeine?

Fromage frais végétal does not contain any caffeine.

Does Fromage frais végétal contain alcohol?

Fromage frais végétal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fromage frais végétal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fromage frais végétal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fromage frais végétal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fromage frais végétal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fromage frais végétal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fromage frais végétal for free?

Yes! Since Fromage frais végétal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fromage frais végétal with water tracking feature?

Nutribit automatically calculates the water content of Fromage frais végétal and adds it to your daily hydration log. Simply log Fromage frais végétal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fromage frais végétal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fromage frais végétal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fromage frais végétal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fromage frais végétal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fromage frais végétal

How to burn 102 calories?

The amount of exercise required to burn off 2 çàs Fromage frais végétal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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