Génoise fourrée victoria

Common Food

4.76

% from protein

41.69

% from carbs

41.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.2 mg
0.4%

Sodium, Na 3.4 mg
0.1%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.5%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.3 g

Vitamin A 8 IU

Retinol 2.2 UG

Vitamin A, RAE 2.2 UG

Carotene, beta 0.4 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 15.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Génoise fourrée victoria Nutrients FAQs

Nutrients

What is the calorie content of Génoise fourrée victoria?

A typical serving 119.47 gramme (119.47 grams) of Génoise fourrée victoria contains approximately 448 calories.

You can check the exact calorie content by logging Génoise fourrée victoria in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Génoise fourrée victoria have?

The amount of fat in Génoise fourrée victoria depends on the ingredients and preparation method. On average, one serving 119.47 gramme (119.47 grams) of Génoise fourrée victoria contains approximately 26.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Génoise fourrée victoria have?

The protein content in Génoise fourrée victoria depends on the ingredients exists in it. On average, 119.47 gramme (119.47 grams) of Génoise fourrée victoria contains approximately 5.38 grams of protein.

Know your exact protein requirement and how much protein you get from Génoise fourrée victoria, Download Nutribit app for healthier you!

How much sugar does a Génoise fourrée victoria have?

On average, 119.47 gramme (119.47 grams) contains about 29.79 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Génoise fourrée victoria.

How Much carbohydrates (carbs) is in Génoise fourrée victoria?

The amount of carbohydrates (carbs) in Génoise fourrée victoria depends on its serving size and preparation. On average, 119.47 gramme (119.47 grams) contains about 47.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Génoise fourrée victoria.

How Much Fiber is in Génoise fourrée victoria?

Génoise fourrée victoria contains approximately 0.67 grams of fiber in 119.47 gramme (119.47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Génoise fourrée victoria for healthier you!

What vitamins and minerals are in a Génoise fourrée victoria?

Vitamins in Génoise fourrée victoria:

  • Vitamin A:Génoise fourrée victoria has 958.248 IU of Vitamin A.
  • Vitamin B-12:Génoise fourrée victoria has 0.2501 UG of Vitamin B-12.
  • Vitamin B-6:Génoise fourrée victoria has 0.0555 mg of Vitamin B-6.
  • Vitamin C:Génoise fourrée victoria has 1.199 mg of Vitamin C.
  • Vitamin D:Génoise fourrée victoria has 31.4192 IU of Vitamin D.

Génoise fourrée victoria contains following minerals:

  • Génoise fourrée victoria has 102.0141mg of Calcium.
  • Génoise fourrée victoria has 406.1798mg of Sodium, Na.
  • Génoise fourrée victoria has 90.1934mg of Potassium, K.
  • Génoise fourrée victoria has 1.3831mg of Iron.

General

Does Génoise fourrée victoria contain caffeine?

Génoise fourrée victoria does not contain any caffeine.

Does Génoise fourrée victoria contain alcohol?

Génoise fourrée victoria contains approximately 0g of alcohol in 119.47 gramme (119.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Génoise fourrée victoria?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Génoise fourrée victoria and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Génoise fourrée victoria quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Génoise fourrée victoria in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Génoise fourrée victoria and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Génoise fourrée victoria for free?

Yes! Since Génoise fourrée victoria contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Génoise fourrée victoria with water tracking feature?

Nutribit automatically calculates the water content of Génoise fourrée victoria and adds it to your daily hydration log. Simply log Génoise fourrée victoria in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Génoise fourrée victoria as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Génoise fourrée victoria and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Génoise fourrée victoria nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Génoise fourrée victoria data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Génoise fourrée victoria

Total Carbohydrates in Génoise fourrée victoria provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Génoise fourrée victoria are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Génoise fourrée victoria supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Génoise fourrée victoria aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Génoise fourrée victoria helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Génoise fourrée victoria help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Génoise fourrée victoria helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Génoise fourrée victoria can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Génoise fourrée victoria aids weight management by helping you feel full longer.

Fiber-rich carbs from Génoise fourrée victoria help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Génoise fourrée victoria enhances brain function and helps improve memory and focus.

Glucose from Génoise fourrée victoria is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Génoise fourrée victoria boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Génoise fourrée victoria provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Génoise fourrée victoria promotes gut health by feeding beneficial gut bacteria.

Fiber in Génoise fourrée victoria serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Génoise fourrée victoria improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Génoise fourrée victoria support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Génoise fourrée victoria helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Génoise fourrée victoria, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Génoise fourrée victoria supports eye health.

Vitamin A in Génoise fourrée victoria is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Génoise fourrée victoria boosts immune function.

Vitamin A in Génoise fourrée victoria helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Génoise fourrée victoria promotes healthy skin.

Vitamin A in Génoise fourrée victoria supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Génoise fourrée victoria enhances reproductive health.

Vitamin A in Génoise fourrée victoria plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Génoise fourrée victoria supports bone health.

Vitamin A in Génoise fourrée victoria contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Génoise fourrée victoria reduces the risk of certain cancers.

Vitamin A in Génoise fourrée victoria helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Génoise fourrée victoria promotes healthy development during pregnancy.

Vitamin A in Génoise fourrée victoria is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Génoise fourrée victoria maintains healthy mucous membranes.

Vitamin A in Génoise fourrée victoria helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Génoise fourrée victoria improves wound healing.

Vitamin A in Génoise fourrée victoria promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Génoise fourrée victoria may reduce the risk of macular degeneration.

Vitamin A in Génoise fourrée victoria, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Génoise fourrée victoria supports antioxidant protection.

Antioxidant Protection in Génoise fourrée victoria helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Génoise fourrée victoria supports thyroid function.

Thyroid Function in Génoise fourrée victoria helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Génoise fourrée victoria supports immune system health.

Immune System Support in Génoise fourrée victoria enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Génoise fourrée victoria supports heart health.

Heart Health in Génoise fourrée victoria helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Génoise fourrée victoria supports cancer prevention.

Cancer Prevention in Génoise fourrée victoria helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Génoise fourrée victoria supports cognitive function.

Cognitive Function in Génoise fourrée victoria may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Génoise fourrée victoria supports skin health.

Skin Health in Génoise fourrée victoria helps protect the skin from UV damage and supports wound healing.

Selenium in Génoise fourrée victoria supports reproductive health.

Reproductive Health in Génoise fourrée victoria regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Génoise fourrée victoria provides anti-inflammatory effects.

Anti-Inflammatory Effects in Génoise fourrée victoria helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Génoise fourrée victoria supports fluid balance.

Maintains Fluid Balance in Génoise fourrée victoria helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Génoise fourrée victoria supports nerve function.

Supports Nerve Function in Génoise fourrée victoria helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Génoise fourrée victoria helps regulate blood pressure.

Regulates Blood Pressure in Génoise fourrée victoria helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Génoise fourrée victoria supports muscle function.

Aids Muscle Function in Génoise fourrée victoria helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Génoise fourrée victoria aids nutrient absorption.

Improves Nutrient Absorption in Génoise fourrée victoria assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Génoise fourrée victoria helps balance pH levels.

Balances pH Levels in Génoise fourrée victoria helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Génoise fourrée victoria supports bone health.

Supports Bone Health in Génoise fourrée victoria helps retain calcium and prevent the loss of bone density over time.

How to burn 448 calories?

The amount of exercise required to burn off 119.47 gramme Génoise fourrée victoria

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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