Génoise fourrée victoria

Common Food

Total Energy

448.3

kcal

41.72

% from carbs

4.77

% from protein

53.5

% from fats

In 119.5 g

% daily value

Total Fat

26.9g

41.4%

Saturated

16.4g

82.1%

Trans Fats

1g

Polyunsaturated

1.4g

Monounsaturated

7.1g

Cholesterol

144.3mg

48.1%

Sodium, Na

406.2mg

17.7%

Potassium, K

90.2mg

1.9%

Total Carbohydrates

47.2g

17.1%

Fiber

0.7g

2.4%

Sugars

29.8g

59.6%

Alcohol

0.1g

Protein

5.4g

10.8%

Water

38.2g

Ash

1.7g

Sucrose

20g

Glucose

0.1g

Lactose

0.7g

Energy

1875.3kJ

Calcium, Ca

102mg

Iron, Fe

1.4mg

Magnesium, Mg

8.8mg

Phosphorus, P

179.5mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Fluoride, F

3.8UG

Manganese, Mn

0.2mg

Selenium, Se

14.3UG

Vitamin A, IU

958.2IU

Retinol

262.8UG

Vitamin A, RAE

266.8UG

Carotene, beta

48.8UG

Vitamin E (alpha-tocopherol)

0.9mg

Vitamin D (D2 + D3), International Units

31.4IU

Vitamin D3 (cholecalciferol)

0.8UG

Vitamin D (D2 + D3)

0.8UG

Cryptoxanthin, beta

1.8UG

Lutein + zeaxanthin

104.2UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

1.2mg

Thiamin

0.2mg

Riboflavin

0.2mg

Niacin

1.2mg

Pantothenic acid

0.5mg

Vitamin B-6

0.1mg

Folate, total

51.5UG

Vitamin B-12

0.3UG

Choline, total

69.8mg

Vitamin K (phylloquinone)

2.3UG

Folic acid

31.6UG

Folate, food

19.9UG

Folate, DFE

73.7UG

Betaine

0.1mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.3g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.3g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.4g

Glutamic acid

1.2g

Glycine

0.2g

Proline

0.4g

Serine

0.3g

SFA 4:0

0.8g

SFA 6:0

0.5g

SFA 8:0

0.3g

SFA 10:0

0.7g

SFA 12:0

0.8g

SFA 14:0

2.3g

SFA 16:0

7g

SFA 18:0

3g

MUFA 18:1

6.6g

PUFA 18:2

1.2g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 14:1

0.1g

MUFA 16:1

0.4g

Phytosterols

1.4mg

Beta-sitosterol

0.8mg

SFA 15:0

0.1g

SFA 17:0

0.2g

TFA 18:1 t

0.8g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.4g

MUFA 18:1 c

5.8g

PUFA 18:2 n-6 c,c

0.9g

Fatty acids, total trans-monoenoic

0.8g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Génoise fourrée victoria

A typical serving 119.47 gramme of Génoise fourrée victoria (119.47 grams) contains approximately 448.312 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Génoise fourrée victoria depends on the ingredients and preparation method. On average, one serving 119.47 gramme (119.47 grams) of Génoise fourrée victoria contains approximately 26.9281 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Génoise fourrée victoria depends on the ingredients exists in it. On average, 119.47 gramme of Génoise fourrée victoria (about 119.47 grams) contains approximately 5.3817 grams of protein.

On average, 119.47 gramme (about 119.47 grams) contains about 29.7909 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 119.47 gramme (about 119.47 grams) contains about 47.1599 grams of carbohydrates.

Génoise fourrée victoria contains approximately 0.672 grams of fiber in 119.47 gramme (about 119.47 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Génoise

Common Food

110 kcal

Génoise philippine

Common Food

157 kcal

Génoise au yaourt maison

Common Food

255 kcal

Génoise philippine au fromage

Common Food

157 kcal

Génoise fourrée à la crème

Common Food

157 kcal

Deep Dish Pizza Crusts

Victoria

122 kcal

Arrabiata Spicy Marinara

Victoria

60 kcal

Chianti Wine Marinara

Victoria

75 kcal

Egg Noodle, Non-Fried

Victoria

200 kcal

French Bread, Mini Baguettes

Victoria

120 kcal

Fradiavolo Sauce

Victoria

70 kcal

Fradiavolo Sauce, Low Sodium

Victoria

70 kcal

Imported Greek Pepperoncini, in Vinegar Marinade

Victoria

5 kcal

Italian Veggie Marinara Sauce

Victoria

70 kcal

Low Sodium Tomato Basil Sauce

Victoria

70 kcal

Marinara Old World Style

Victoria

60 kcal

Marinara Sauce, White Linen

Victoria

70 kcal

Marinated Roasted Red Peppers with Pure Olive Oil

Victoria

30 kcal

Mild Green Enchilada Sauce

Victoria

20 kcal

Organic Dressing, Vegetables

Victoria

15 kcal

Organic Sauce, Tomato Herb

Victoria

50 kcal

Organic Sauce, Garden Herb Marinara

Victoria

50 kcal

Organic Sauce, Pomodoro

Victoria

50 kcal

How to burn 448 calories?

The amount of exercise required to burn off 119.47 gramme Génoise fourrée victoria

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.