Crêpe coréenne fourrée
Common Food
8.21
% from protein60.08
% from carbs60.08
% from fatNutrition Facts
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Crêpe coréenne fourrée Nutrients FAQs
Nutrients
- Vitamin A:Crêpe coréenne fourrée has 42.4696 IU of Vitamin A.
- Vitamin B-12:Crêpe coréenne fourrée has 0.0781 UG of Vitamin B-12.
- Vitamin B-6:Crêpe coréenne fourrée has 0.0474 mg of Vitamin B-6.
- Vitamin C:Crêpe coréenne fourrée has 0.2428 mg of Vitamin C.
- Vitamin D:Crêpe coréenne fourrée has 8.1667 IU of Vitamin D.
- Crêpe coréenne fourrée has 40.2323mg of Calcium.
- Crêpe coréenne fourrée has 207.467mg of Sodium, Na.
- Crêpe coréenne fourrée has 89.0995mg of Potassium, K.
- Crêpe coréenne fourrée has 1.3766mg of Iron.
What is the calorie content of Crêpe coréenne fourrée?
A typical serving 63.33 gramme (63.33 grams) of Crêpe coréenne fourrée contains approximately 197 calories.
You can check the exact calorie content by logging Crêpe coréenne fourrée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crêpe coréenne fourrée have?
The amount of fat in Crêpe coréenne fourrée depends on the ingredients and preparation method. On average, one serving 63.33 gramme (63.33 grams) of Crêpe coréenne fourrée contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crêpe coréenne fourrée have?
The protein content in Crêpe coréenne fourrée depends on the ingredients exists in it. On average, 63.33 gramme (63.33 grams) of Crêpe coréenne fourrée contains approximately 4.08 grams of protein.
Know your exact protein requirement and how much protein you get from Crêpe coréenne fourrée, Download Nutribit app for healthier you!
How much sugar does a Crêpe coréenne fourrée have?
On average, 63.33 gramme (63.33 grams) contains about 8.21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crêpe coréenne fourrée.
How Much carbohydrates (carbs) is in Crêpe coréenne fourrée?
The amount of carbohydrates (carbs) in Crêpe coréenne fourrée depends on its serving size and preparation. On average, 63.33 gramme (63.33 grams) contains about 29.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crêpe coréenne fourrée.
How Much Fiber is in Crêpe coréenne fourrée?
Crêpe coréenne fourrée contains approximately 1.11 grams of fiber in 63.33 gramme (63.33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crêpe coréenne fourrée for healthier you!
What vitamins and minerals are in a Crêpe coréenne fourrée?
Vitamins in Crêpe coréenne fourrée:
Crêpe coréenne fourrée contains following minerals:
General
Does Crêpe coréenne fourrée contain caffeine?
Crêpe coréenne fourrée does not contain any caffeine.
Does Crêpe coréenne fourrée contain alcohol?
Crêpe coréenne fourrée does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crêpe coréenne fourrée?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crêpe coréenne fourrée and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crêpe coréenne fourrée quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crêpe coréenne fourrée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crêpe coréenne fourrée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crêpe coréenne fourrée for free?
Yes! Since Crêpe coréenne fourrée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crêpe coréenne fourrée with water tracking feature?
Nutribit automatically calculates the water content of Crêpe coréenne fourrée and adds it to your daily hydration log. Simply log Crêpe coréenne fourrée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crêpe coréenne fourrée as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crêpe coréenne fourrée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crêpe coréenne fourrée nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crêpe coréenne fourrée data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crêpe coréenne fourrée
Folate in Crêpe coréenne fourrée supports DNA synthesis.
Vitamin B9 in Crêpe coréenne fourrée is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Crêpe coréenne fourrée promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Crêpe coréenne fourrée intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Crêpe coréenne fourrée helps prevent anemia.
Folate in Crêpe coréenne fourrée helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Crêpe coréenne fourrée supports heart health.
Vitamin B9 in Crêpe coréenne fourrée helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Crêpe coréenne fourrée improves brain function.
Folate in Crêpe coréenne fourrée plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Crêpe coréenne fourrée boosts immune function.
Adequate Boosts Immune Function in Crêpe coréenne fourrée supports immune function by helping in the production of white blood cells.
Folate in Crêpe coréenne fourrée promotes healthy skin and hair.
Vitamin B9 in Crêpe coréenne fourrée aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Crêpe coréenne fourrée regulates mood and mental health.
Folate in Crêpe coréenne fourrée helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Crêpe coréenne fourrée supports digestive health.
Folate in Crêpe coréenne fourrée promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Crêpe coréenne fourrée supports antioxidant protection.
Antioxidant Protection in Crêpe coréenne fourrée helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Crêpe coréenne fourrée supports thyroid function.
Thyroid Function in Crêpe coréenne fourrée helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Crêpe coréenne fourrée supports immune system health.
Immune System Support in Crêpe coréenne fourrée enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Crêpe coréenne fourrée supports heart health.
Heart Health in Crêpe coréenne fourrée helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Crêpe coréenne fourrée supports cancer prevention.
Cancer Prevention in Crêpe coréenne fourrée helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Crêpe coréenne fourrée supports cognitive function.
Cognitive Function in Crêpe coréenne fourrée may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Crêpe coréenne fourrée supports skin health.
Skin Health in Crêpe coréenne fourrée helps protect the skin from UV damage and supports wound healing.
Selenium in Crêpe coréenne fourrée supports reproductive health.
Reproductive Health in Crêpe coréenne fourrée regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Crêpe coréenne fourrée provides anti-inflammatory effects.
Anti-Inflammatory Effects in Crêpe coréenne fourrée helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 197 calories?
The amount of exercise required to burn off 63.33 gramme Crêpe coréenne fourrée
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.