Glands

Common Food

6.13

% from protein

40.52

% from carbs

40.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.1
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Potassium, K 7.1 mg
0.2%

Total Carbohydrates 0.5 g
0.2%

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.2 UG

Folic acid 0 UG

Folate, food 1.2 UG

Folate, DFE 1.2 UG

Vitamin B-12 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.8 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Ash 0 g

Energy 21.3 kJ

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.1 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Glands Nutrients FAQs

Nutrients

What is the calorie content of Glands?

A typical serving 28.35 gramme (28.35 grams) of Glands contains approximately 144 calories.

You can check the exact calorie content by logging Glands in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Glands have?

The amount of fat in Glands depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Glands contains approximately 8.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Glands have?

The protein content in Glands depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Glands contains approximately 2.3 grams of protein.

Know your exact protein requirement and how much protein you get from Glands, Download Nutribit app for healthier you!

How much sugar does a Glands have?

On average, 28.35 gramme (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Glands.

How Much carbohydrates (carbs) is in Glands?

The amount of carbohydrates (carbs) in Glands depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 15.21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Glands.

How Much Fiber is in Glands?

Glands contains approximately 0 grams of fiber in 28.35 gramme (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Glands for healthier you!

What vitamins and minerals are in a Glands?

Vitamins in Glands:

  • Vitamin B-6:Glands has 0.197 mg of Vitamin B-6.

Glands contains following minerals:

  • Glands has 15.309mg of Calcium.
  • Glands has 201.0015mg of Potassium, K.
  • Glands has 0.2948mg of Iron.

General

Does Glands contain caffeine?

Glands does not contain any caffeine.

Does Glands contain alcohol?

Glands does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Glands?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Glands and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Glands quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Glands in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Glands and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Glands for free?

Yes absolutely, Since Glands does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Glands with water tracking feature?

Glands does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Glands as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Glands and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Glands nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Glands data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Glands

How to burn 144 calories?

The amount of exercise required to burn off 28.35 gramme Glands

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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