Houmous

A typical serving 0.25 tasse (60 grams) of Houmous contains approximately 100 calories.

You can check the exact calorie content by logging Houmous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Houmous depends on the ingredients and preparation method. On average, one serving 0.25 tasse (60 grams) of Houmous contains approximately 5.76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Houmous depends on the ingredients exists in it. On average, 0.25 tasse (60 grams) of Houmous contains approximately 4.74 grams of protein.

Know your exact protein requirement and how much protein you get from Houmous, Download Nutribit app for healthier you!

On average, 0.25 tasse (60 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Houmous.

The amount of carbohydrates (carbs) in Houmous depends on its serving size and preparation. On average, 0.25 tasse (60 grams) contains about 8.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Houmous.

Houmous contains approximately 3.6 grams of fiber in 0.25 tasse (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Houmous for healthier you!

Vitamins in Houmous:

• Vitamin A:Houmous has 18 IU of Vitamin A.
• Vitamin B-6:Houmous has 0.12 mg of Vitamin B-6.

Houmous contains following minerals:

• Houmous has 22.8mg of Calcium.
• Houmous has 227.4mg of Sodium, Na.
• Houmous has 136.8mg of Potassium, K.
• Houmous has 1.464mg of Iron.

Houmous does not contain any caffeine.

Houmous does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Houmous and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Houmous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Houmous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Houmous does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Houmous does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Houmous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Houmous data can be accessed offline in the Nutribit app anytime anywhere!