Huile de colza

Common Food

0

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
123.8
% Daily value*

Total Fat 14 g
21.5%

Saturated 1 g
5.2%

Trans Fats 0.1 g

Polyunsaturated 3.9 g

Monounsaturated 8.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 2.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 3.8 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 10 UG

Calcium 0 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 517.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.6 g

SFA 18:0 0.3 g

SFA 20:0 0.1 g

MUFA 18:1 8.6 g

PUFA 18:2 2.7 g

PUFA 18:3 1.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0.2 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0.4 mg

Campesterol 33.7 mg

Beta-sitosterol 57.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0.1 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 8.6 g

PUFA 18:2 n-6 c,c 2.6 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.3 g

Betaine 0 mg

Huile de colza Nutrients FAQs

Nutrients

What is the calorie content of Huile de colza?

A typical serving 1 càs (14 grams) of Huile de colza contains approximately 124 calories.

You can check the exact calorie content by logging Huile de colza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Huile de colza have?

The amount of fat in Huile de colza depends on the ingredients and preparation method. On average, one serving 1 càs (14 grams) of Huile de colza contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Huile de colza have?

The protein content in Huile de colza depends on the ingredients exists in it. On average, 1 càs (14 grams) of Huile de colza contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Huile de colza, Download Nutribit app for healthier you!

How much sugar does a Huile de colza have?

On average, 1 càs (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huile de colza.

How Much carbohydrates (carbs) is in Huile de colza?

The amount of carbohydrates (carbs) in Huile de colza depends on its serving size and preparation. On average, 1 càs (14 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Huile de colza.

How Much Fiber is in Huile de colza?

Huile de colza contains approximately 0 grams of fiber in 1 càs (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Huile de colza for healthier you!

What vitamins and minerals are in a Huile de colza?

Huile de colza does not contain any mineral or vitamin.

General

Does Huile de colza contain caffeine?

Huile de colza does not contain any caffeine.

Does Huile de colza contain alcohol?

Huile de colza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Huile de colza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huile de colza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Huile de colza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Huile de colza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huile de colza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Huile de colza for free?

Yes absolutely, Since Huile de colza does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Huile de colza with water tracking feature?

Huile de colza does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Huile de colza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Huile de colza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Huile de colza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Huile de colza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Huile de colza

How to burn 124 calories?

The amount of exercise required to burn off 1 càs Huile de colza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP