Huile de poisson

Common Food

Total Energy

162.4

kcal

0

% from carbs

0

% from protein

100

% from fats

In 18 g

% daily value

Total Fat

18g

27.7%

Saturated

5.4g

26.9%

Polyunsaturated

5.7g

Monounsaturated

6.1g

Cholesterol

127.8mg

42.6%

Energy

679.3kJ

Vitamin D (D2 + D3), International Units

59.8IU

Vitamin D (D2 + D3)

1.5UG

SFA 14:0

1.2g

SFA 16:0

3g

SFA 18:0

0.7g

MUFA 18:1

2.7g

PUFA 18:2

0.4g

PUFA 18:3

0.2g

PUFA 20:4

0.3g

PUFA 22:6 n-3 (DHA)

1.9g

MUFA 16:1

1.4g

PUFA 18:4

0.5g

MUFA 20:1

1.1g

PUFA 20:5 n-3 (EPA)

1.8g

MUFA 22:1

1g

PUFA 22:5 n-3 (DPA)

0.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Huile de poisson

A typical serving 18 gramme of Huile de poisson (18 grams) contains approximately 162.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Huile de poisson depends on the ingredients and preparation method. On average, one serving 18 gramme (18 grams) of Huile de poisson contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Huile de poisson depends on the ingredients exists in it. On average, 18 gramme of Huile de poisson (about 18 grams) contains approximately 0 grams of protein.

On average, 18 gramme (about 18 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18 gramme (about 18 grams) contains about 0 grams of carbohydrates.

Huile de poisson contains approximately 0 grams of fiber in 18 gramme (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 162 calories?

The amount of exercise required to burn off 18 gramme Huile de poisson

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.