Jus de canneberge et de framboise

Common Food

Total Energy

114.1

kcal

95.27

% from carbs

2.41

% from protein

2.32

% from fats

In 253.5 g

% daily value

Total Fat

0.3g

0.5%

Sodium, Na

15.2mg

0.7%

Potassium, K

192.7mg

4.1%

Total Carbohydrates

27.7g

10.1%

Fiber

0.3g

0.9%

Sugars

24.8g

49.7%

Protein

0.7g

1.4%

Water

224.6g

Ash

0.3g

Sucrose

0.3g

Glucose

10.1g

Fructose

14.4g

Energy

474kJ

Calcium, Ca

48.2mg

Iron, Fe

0.2mg

Magnesium, Mg

12.7mg

Phosphorus, P

20.3mg

Zinc, Zn

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

0.3UG

Vitamin A, IU

63.4IU

Vitamin A, RAE

2.5UG

Carotene, beta

38UG

Lutein + zeaxanthin

172.4UG

Vitamin C, total ascorbic acid

79.9mg

Niacin

0.2mg

Folate, total

45.6UG

Choline, total

4.6mg

Folate, food

45.6UG

Folate, DFE

45.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jus de canneberge et de framboise

A typical serving 25 cl of Jus de canneberge et de framboise (253.5 grams) contains approximately 114.075 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jus de canneberge et de framboise depends on the ingredients and preparation method. On average, one serving 25 cl (253.5 grams) of Jus de canneberge et de framboise contains approximately 0.3042 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jus de canneberge et de framboise depends on the ingredients exists in it. On average, 25 cl of Jus de canneberge et de framboise (about 253.5 grams) contains approximately 0.6845 grams of protein.

On average, 25 cl (about 253.5 grams) contains about 24.843 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 253.5 grams) contains about 27.6569 grams of carbohydrates.

Jus de canneberge et de framboise contains approximately 0.2535 grams of fiber in 25 cl (about 253.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 114 calories?

The amount of exercise required to burn off 25 cl Jus de canneberge et de framboise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.