Jus de carotte et de betterave

Common Food

Total Energy

65.3

kcal

87.55

% from carbs

8.58

% from protein

3.86

% from fats

In 183.3 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.1g

0.3%

Polyunsaturated

0.2g

Sodium, Na

108.8mg

4.7%

Potassium, K

439.9mg

9.4%

Total Carbohydrates

15.3g

5.6%

Fiber

5.4g

19.2%

Sugars

6.9g

13.8%

Starch

0.3g

Protein

1.5g

3%

Water

164.8g

Ash

1.3g

Sucrose

4.6g

Glucose

0.7g

Fructose

0.6g

Energy

274.3kJ

Calcium, Ca

53.1mg

Iron, Fe

0.7mg

Magnesium, Mg

20mg

Phosphorus, P

56mg

Zinc, Zn

0.4mg

Fluoride, F

80.8UG

Manganese, Mn

0.3mg

Selenium, Se

1.3UG

Vitamin A, IU

28968.8IU

Vitamin A, RAE

1449.1UG

Carotene, beta

14171.1UG

Carotene, alpha

6421UG

Vitamin E (alpha-tocopherol)

1.8mg

Lutein + zeaxanthin

1168.2UG

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

6.6mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.1mg

Pantothenic acid

0.4mg

Vitamin B-6

0.3mg

Folate, total

34.4UG

Choline, total

15.8mg

Vitamin K (phylloquinone)

23.3UG

Folate, food

34.4UG

Folate, DFE

34.4UG

Betaine

0.2mg

Threonine

0.3g

Isoleucine

0.1g

Leucine

0.2g

Lysine

0.1g

Cystine

0.1g

Phenylalanine

0.1g

Tyrosine

0.1g

Valine

0.1g

Arginine

0.1g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

0.6g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.1g

PUFA 18:2

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Jus de carotte et de betterave

A typical serving 25 cl of Jus de carotte et de betterave (183.25 grams) contains approximately 65.3257 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jus de carotte et de betterave depends on the ingredients and preparation method. On average, one serving 25 cl (183.25 grams) of Jus de carotte et de betterave contains approximately 0.3299 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jus de carotte et de betterave depends on the ingredients exists in it. On average, 25 cl of Jus de carotte et de betterave (about 183.25 grams) contains approximately 1.5142 grams of protein.

On average, 25 cl (about 183.25 grams) contains about 6.9176 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 183.25 grams) contains about 15.2929 grams of carbohydrates.

Jus de carotte et de betterave contains approximately 5.3655 grams of fiber in 25 cl (about 183.25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Jus de betterave

Common Food

104 kcal

Vinaigrette carotte et gingembre

Common Food

49 kcal

Jus de canneberge et framboise

Common Food

114 kcal

Jus de kiwi et fraises

Common Food

235 kcal

Jus de palourdes et tomates

Common Food

80 kcal

Jus de pomme et canneberge

Common Food

154 kcal

Jus de pomme et de raisin

Compliments

90 kcal

Jus de canneberge et de framboise

Common Food

114 kcal

Jus de cerises et de canneberges

Common Food

114 kcal

Jus de kiwi et de fraise

Common Food

235 kcal

Jus de pomme et de canneberge

Common Food

154 kcal

Jus de pomme et de cassis

Common Food

132 kcal

Jus de palourdes et de tomates

Common Food

80 kcal

Bâtonnets de carotte

Common Food

50 kcal

Carotte

Common Food

16 kcal

Curry de pomme de terre carotte et petits pois

Common Food

155 kcal

Chips de betterave

Common Food

134 kcal

Feuilles de betterave

Common Food

39 kcal

Kvas de betterave

Common Food

36 kcal

Mélange jus de pomme et raisin

Common Food

132 kcal

Mélange de jus de pomme et de raisin

Common Food

132 kcal

Betterave

Common Food

22 kcal

Jus dorange et ananas

Common Food

133 kcal

How to burn 65 calories?

The amount of exercise required to burn off 25 cl Jus de carotte et de betterave

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.