La pizza de style quad city

Common Food

18.12

% from protein

41.36

% from carbs

41.36

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 5.1 mg
0.2%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.1%

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 2.2 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 16.4 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.4 UG

Folate, food 0.3 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

La pizza de style quad city Nutrients FAQs

Nutrients

What is the calorie content of La pizza de style quad city?

A typical serving 1293.53 gramme (1293.53 grams) of La pizza de style quad city contains approximately 3215 calories.

You can check the exact calorie content by logging La pizza de style quad city in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a La pizza de style quad city have?

The amount of fat in La pizza de style quad city depends on the ingredients and preparation method. On average, one serving 1293.53 gramme (1293.53 grams) of La pizza de style quad city contains approximately 143.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a La pizza de style quad city have?

The protein content in La pizza de style quad city depends on the ingredients exists in it. On average, 1293.53 gramme (1293.53 grams) of La pizza de style quad city contains approximately 144.57 grams of protein.

Know your exact protein requirement and how much protein you get from La pizza de style quad city, Download Nutribit app for healthier you!

How much sugar does a La pizza de style quad city have?

On average, 1293.53 gramme (1293.53 grams) contains about 65.31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from La pizza de style quad city.

How Much carbohydrates (carbs) is in La pizza de style quad city?

The amount of carbohydrates (carbs) in La pizza de style quad city depends on its serving size and preparation. On average, 1293.53 gramme (1293.53 grams) contains about 329.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from La pizza de style quad city.

How Much Fiber is in La pizza de style quad city?

La pizza de style quad city contains approximately 13.73 grams of fiber in 1293.53 gramme (1293.53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from La pizza de style quad city for healthier you!

What vitamins and minerals are in a La pizza de style quad city?

Vitamins in La pizza de style quad city:

  • Vitamin A:La pizza de style quad city has 2864.8658 IU of Vitamin A.
  • Vitamin B-12:La pizza de style quad city has 6.3461 UG of Vitamin B-12.
  • Vitamin B-6:La pizza de style quad city has 1.7379 mg of Vitamin B-6.
  • Vitamin C:La pizza de style quad city has 11.5726 mg of Vitamin C.
  • Vitamin D:La pizza de style quad city has 128.709 IU of Vitamin D.
  • Vitamin K:La pizza de style quad city has 10.4612 UG of Vitamin K.

La pizza de style quad city contains following minerals:

  • La pizza de style quad city has 2026.6042mg of Calcium.
  • La pizza de style quad city has 6552.8526mg of Sodium, Na.
  • La pizza de style quad city has 2121.7408mg of Potassium, K.
  • La pizza de style quad city has 21.2461mg of Iron.

General

Does La pizza de style quad city contain caffeine?

La pizza de style quad city does not contain any caffeine.

Does La pizza de style quad city contain alcohol?

La pizza de style quad city does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for La pizza de style quad city?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for La pizza de style quad city and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize La pizza de style quad city quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of La pizza de style quad city in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of La pizza de style quad city and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from La pizza de style quad city for free?

Yes! Since La pizza de style quad city contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from La pizza de style quad city with water tracking feature?

Nutribit automatically calculates the water content of La pizza de style quad city and adds it to your daily hydration log. Simply log La pizza de style quad city in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes La pizza de style quad city as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including La pizza de style quad city and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access La pizza de style quad city nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, La pizza de style quad city data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of La pizza de style quad city

Protein, Vitamin A, Vitamin B-12 and Vitamin D in La pizza de style quad city supports bone health.

  • Protein in La pizza de style quad city plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in La pizza de style quad city contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in La pizza de style quad city is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in La pizza de style quad city helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Fiber, Folate and Potassium, K in La pizza de style quad city supports heart health.

  • Soluble fiber in La pizza de style quad city can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in La pizza de style quad city helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in La pizza de style quad city helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in La pizza de style quad city regulates blood sugar.

  • Fiber in La pizza de style quad city helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in La pizza de style quad city helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in La pizza de style quad city improves skin health.

  • Fiber in La pizza de style quad city helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in La pizza de style quad city helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in La pizza de style quad city boosts immune function.

  • Fiber in La pizza de style quad city supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in La pizza de style quad city supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in La pizza de style quad city boosts immune function.

  • Vitamin A in La pizza de style quad city helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in La pizza de style quad city enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in La pizza de style quad city promotes healthy skin.

  • Vitamin A in La pizza de style quad city supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in La pizza de style quad city contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in La pizza de style quad city supports bone health.

  • Calcium in La pizza de style quad city is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in La pizza de style quad city helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in La pizza de style quad city supports muscle function.

  • Calcium in La pizza de style quad city plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in La pizza de style quad city plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in La pizza de style quad city supports heart health.

  • Calcium in La pizza de style quad city helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in La pizza de style quad city helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in La pizza de style quad city supports bone health.

  • Magnesium in La pizza de style quad city helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in La pizza de style quad city helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in La pizza de style quad city aids muscle function.

  • Magnesium in La pizza de style quad city helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in La pizza de style quad city helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in La pizza de style quad city provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from La pizza de style quad city are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in La pizza de style quad city supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like La pizza de style quad city aid in digestion and promote healthy bowel movements.

Total Carbohydrates in La pizza de style quad city helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in La pizza de style quad city help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in La pizza de style quad city helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from La pizza de style quad city can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in La pizza de style quad city aids weight management by helping you feel full longer.

Fiber-rich carbs from La pizza de style quad city help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in La pizza de style quad city enhances brain function and helps improve memory and focus.

Glucose from La pizza de style quad city is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in La pizza de style quad city boosts physical performance and provides sustained energy for exercise.

Carbohydrates from La pizza de style quad city provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in La pizza de style quad city promotes gut health by feeding beneficial gut bacteria.

Fiber in La pizza de style quad city serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in La pizza de style quad city improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from La pizza de style quad city support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in La pizza de style quad city helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in La pizza de style quad city, help regulate blood pressure and reduce hypertension risk.

Protein in La pizza de style quad city supports building and repairing tissues.

Builds and repairs tissues in La pizza de style quad city is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in La pizza de style quad city supports immune function.

Supports immune function in La pizza de style quad city is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in La pizza de style quad city helps regulate enzymes and hormones.

Regulates enzymes and hormones in La pizza de style quad city is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in La pizza de style quad city provides energy.

Provides energy in La pizza de style quad city can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in La pizza de style quad city supports muscle growth and strength.

Supports muscle growth and strength in La pizza de style quad city is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in La pizza de style quad city helps in weight management.

Helps in weight management in La pizza de style quad city promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in La pizza de style quad city aids in the production of hemoglobin.

Aids in the production of hemoglobin in La pizza de style quad city is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in La pizza de style quad city improves skin, hair, and nails.

Improves skin, hair, and nails in La pizza de style quad city is essential for the health and growth of hair, skin, and nails.

Protein in La pizza de style quad city regulates blood sugar levels.

Regulates blood sugar levels in La pizza de style quad city helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in La pizza de style quad city supports digestion.

Fiber in La pizza de style quad city aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in La pizza de style quad city aids in weight management.

Fiber-rich foods in La pizza de style quad city increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in La pizza de style quad city promotes gut health.

Fiber in La pizza de style quad city acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in La pizza de style quad city lowers the risk of colon cancer.

A high-fiber diet from La pizza de style quad city is linked to a reduced risk of colon cancer.

Fiber in La pizza de style quad city helps lower blood pressure.

Adequate fiber in La pizza de style quad city may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in La pizza de style quad city reduces the risk of type 2 diabetes.

Fiber in La pizza de style quad city can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in La pizza de style quad city supports eye health.

Vitamin A in La pizza de style quad city is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in La pizza de style quad city enhances reproductive health.

Vitamin A in La pizza de style quad city plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in La pizza de style quad city reduces the risk of certain cancers.

Vitamin A in La pizza de style quad city helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in La pizza de style quad city promotes healthy development during pregnancy.

Vitamin A in La pizza de style quad city is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in La pizza de style quad city maintains healthy mucous membranes.

Vitamin A in La pizza de style quad city helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in La pizza de style quad city improves wound healing.

Vitamin A in La pizza de style quad city promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in La pizza de style quad city may reduce the risk of macular degeneration.

Vitamin A in La pizza de style quad city, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in La pizza de style quad city supports brain health

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Vitamin B-6 in La pizza de style quad city boosts immune function

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Vitamin B-6 in La pizza de style quad city promotes red blood cell production

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Vitamin B-6 in La pizza de style quad city reduces symptoms of PMS

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Vitamin B-6 in La pizza de style quad city supports heart health

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Vitamin B-6 in La pizza de style quad city aids in protein metabolism

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Vitamin B-6 in La pizza de style quad city improves mood and reduces depression

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Vitamin B-6 in La pizza de style quad city supports healthy pregnancy

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Vitamin B-6 in La pizza de style quad city helps prevent anemia

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Vitamin B-6 in La pizza de style quad city reduces nausea during pregnancy

{{vitamin}} in La pizza de style quad city reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in La pizza de style quad city supports DNA synthesis.

Vitamin B9 in La pizza de style quad city is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in La pizza de style quad city promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in La pizza de style quad city intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in La pizza de style quad city helps prevent anemia.

Folate in La pizza de style quad city helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in La pizza de style quad city improves brain function.

Folate in La pizza de style quad city plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in La pizza de style quad city promotes healthy skin and hair.

Vitamin B9 in La pizza de style quad city aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in La pizza de style quad city regulates mood and mental health.

Folate in La pizza de style quad city helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in La pizza de style quad city supports digestive health.

Folate in La pizza de style quad city promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in La pizza de style quad city supports red blood cell production

Vitamin B12 in La pizza de style quad city plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in La pizza de style quad city boosts energy levels

Vitamin B12 in La pizza de style quad city aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in La pizza de style quad city promotes brain health

Vitamin B12 in La pizza de style quad city supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in La pizza de style quad city aids in DNA synthesis

Vitamin B12 in La pizza de style quad city is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in La pizza de style quad city improves mood and mental health

Vitamin B12 in La pizza de style quad city helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in La pizza de style quad city maintains healthy skin, hair, and nails

Vitamin B12 in La pizza de style quad city contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in La pizza de style quad city prevents birth defects

Vitamin B12 in La pizza de style quad city during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in La pizza de style quad city reduces risk of macular degeneration

Vitamin B12 in La pizza de style quad city lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in La pizza de style quad city supports cardiovascular health

Vitamin B12 in La pizza de style quad city helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in La pizza de style quad city boosts the immune system

Vitamin D in La pizza de style quad city enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in La pizza de style quad city improves muscle function

Vitamin D in La pizza de style quad city is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in La pizza de style quad city promotes cardiovascular health

Vitamin D in La pizza de style quad city may help regulate blood pressure and support overall heart health.

Vitamin D in La pizza de style quad city reduces the risk of certain diseases

Adequate levels of Vitamin D in La pizza de style quad city are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in La pizza de style quad city supports mental health

Vitamin D in La pizza de style quad city deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in La pizza de style quad city aids in weight management

Studies suggest Vitamin D in La pizza de style quad city may help regulate body weight and reduce fat accumulation.

Vitamin D in La pizza de style quad city improves insulin sensitivity

Vitamin D in La pizza de style quad city plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in La pizza de style quad city supports prenatal health

Vitamin D in La pizza de style quad city is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in La pizza de style quad city supports nerve transmission.

Calcium in La pizza de style quad city is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in La pizza de style quad city supports blood clotting.

Calcium in La pizza de style quad city is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in La pizza de style quad city supports hormonal secretion.

Calcium in La pizza de style quad city regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in La pizza de style quad city supports weight management.

Calcium in La pizza de style quad city may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in La pizza de style quad city supports dental health.

Calcium in La pizza de style quad city strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in La pizza de style quad city supports blood pressure regulation.

Calcium in La pizza de style quad city, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in La pizza de style quad city supports antioxidant protection.

Antioxidant Protection in La pizza de style quad city helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in La pizza de style quad city supports thyroid function.

Thyroid Function in La pizza de style quad city helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in La pizza de style quad city supports immune system health.

Immune System Support in La pizza de style quad city enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in La pizza de style quad city supports cancer prevention.

Cancer Prevention in La pizza de style quad city helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in La pizza de style quad city supports cognitive function.

Cognitive Function in La pizza de style quad city may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in La pizza de style quad city supports skin health.

Skin Health in La pizza de style quad city helps protect the skin from UV damage and supports wound healing.

Selenium in La pizza de style quad city supports reproductive health.

Reproductive Health in La pizza de style quad city regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in La pizza de style quad city provides anti-inflammatory effects.

Anti-Inflammatory Effects in La pizza de style quad city helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in La pizza de style quad city promotes heart health.

Promotes Heart Health in La pizza de style quad city helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in La pizza de style quad city enhances nerve function.

Enhances Nerve Function in La pizza de style quad city supports mental clarity, focus, and nerve impulse transmission.

Magnesium in La pizza de style quad city improves sleep quality.

Improves Sleep Quality in La pizza de style quad city regulates sleep patterns by supporting melatonin production.

Magnesium in La pizza de style quad city supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in La pizza de style quad city helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in La pizza de style quad city reduces migraine frequency.

Reduces Migraine Frequency in La pizza de style quad city may help reduce the frequency and severity of migraines.

Magnesium in La pizza de style quad city promotes digestive health.

Promotes Digestive Health in La pizza de style quad city supports bowel function and helps prevent constipation.

Magnesium in La pizza de style quad city helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in La pizza de style quad city calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in La pizza de style quad city boosts protein synthesis.

Boosts Protein Synthesis in La pizza de style quad city plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in La pizza de style quad city supports fluid balance.

Maintains Fluid Balance in La pizza de style quad city helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in La pizza de style quad city supports nerve function.

Supports Nerve Function in La pizza de style quad city helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in La pizza de style quad city helps regulate blood pressure.

Regulates Blood Pressure in La pizza de style quad city helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in La pizza de style quad city aids nutrient absorption.

Improves Nutrient Absorption in La pizza de style quad city assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in La pizza de style quad city helps balance pH levels.

Balances pH Levels in La pizza de style quad city helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in La pizza de style quad city supports fluid balance.

Fluid Balance in La pizza de style quad city helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in La pizza de style quad city supports nerve function.

Nerve Function in La pizza de style quad city is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in La pizza de style quad city reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in La pizza de style quad city may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in La pizza de style quad city reduces water retention.

Reduces Water Retention in La pizza de style quad city helps balance sodium levels, reducing water retention and bloating.

Potassium, K in La pizza de style quad city helps reduce hypertension.

Adequate Reduces Hypertension in La pizza de style quad city intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in La pizza de style quad city supports red blood cell formation.

Copper in La pizza de style quad city plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in La pizza de style quad city promotes healthy bones and connective tissues.

Copper in La pizza de style quad city is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in La pizza de style quad city supports nervous system health.

Copper in La pizza de style quad city is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in La pizza de style quad city acts as an antioxidant.

Copper in La pizza de style quad city is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in La pizza de style quad city enhances iron absorption.

Copper in La pizza de style quad city helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in La pizza de style quad city maintains cardiovascular health.

Copper in La pizza de style quad city helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in La pizza de style quad city supports energy production.

Copper in La pizza de style quad city plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in La pizza de style quad city regulates blood pressure.

Copper in La pizza de style quad city has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in La pizza de style quad city boosts immune system

Boosts Immune System in La pizza de style quad city is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in La pizza de style quad city promotes wound healing

Promotes Wound Healing in La pizza de style quad city plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in La pizza de style quad city supports growth and development

Supports Growth and Development in La pizza de style quad city is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in La pizza de style quad city enhances brain function

Enhances Brain Function in La pizza de style quad city is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in La pizza de style quad city regulates hormonal balance

Regulates Hormonal Balance in La pizza de style quad city helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in La pizza de style quad city supports healthy vision

Supports Healthy Vision in La pizza de style quad city is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in La pizza de style quad city improves digestive health

Improves Digestive Health in La pizza de style quad city supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in La pizza de style quad city maintains healthy reproductive function

Maintains Healthy Reproductive Function in La pizza de style quad city plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in La pizza de style quad city reduces inflammation

Reduces Inflammation in La pizza de style quad city has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 3215 calories?

The amount of exercise required to burn off 1293.53 gramme La pizza de style quad city

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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