Tranche de pizza style new yorkais

Common Food

Total Energy

507.6

kcal

45.41

% from carbs

16.63

% from protein

37.96

% from fats

In 180 g

% daily value


Total Fat

21.4g

33%


Saturated

9.2g

45.8%


Trans Fats

0.5g


Polyunsaturated

3.7g


Monounsaturated

6.9g


Cholesterol

45mg

15%


Sodium, Na

1233mg

53.6%


Potassium, K

351mg

7.5%


Total Carbohydrates

57.6g

20.9%


Fiber

4.1g

14.8%


Sugars

5.9g

11.7%


Starch

45.7g


Protein

21.1g

42.3%


Water

75.2g





Ash

4.7g


Sucrose

0.3g


Glucose

1.3g


Fructose

1.7g


Lactose

0.6g


Maltose

1.7g



Energy

2124kJ


Galactose

0.2g


Calcium, Ca

275.4mg


Iron, Fe

4.5mg


Magnesium, Mg

43.2mg


Phosphorus, P

356.4mg


Zinc, Zn

2.5mg


Copper, Cu

0.2mg


Manganese, Mn

0.7mg


Selenium, Se

42.5UG


Vitamin A, IU

657IU


Retinol

111.6UG


Vitamin A, RAE

126UG


Carotene, beta

169.2UG



Vitamin E (alpha-tocopherol)

1.6mg





Lycopene

3522.6UG


Lutein + zeaxanthin

43.2UG


Vitamin C, total ascorbic acid

1.6mg


Thiamin

0.8mg


Riboflavin

0.4mg


Niacin

7.5mg


Vitamin B-6

0.1mg


Folate, total

165.6UG


Vitamin B-12

0.9UG


Choline, total

45.7mg


Vitamin K (phylloquinone)

11.5UG


Folic acid

100.8UG


Folate, food

64.8UG


Folate, DFE

235.8UG


SFA 4:0

0.2g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.3g


SFA 14:0

1g


SFA 16:0

4.9g


SFA 18:0

2.1g



MUFA 18:1

6.3g


PUFA 18:2

3.2g


PUFA 18:3

0.3g





MUFA 14:1

0.1g


MUFA 16:1

0.3g



MUFA 20:1

0.1g





SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.4g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.3g


MUFA 18:1 c

5.9g


PUFA 18:2 n-6 c,c

3.1g




MUFA 17:1

0.1g



Fatty acids, total trans-monoenoic

0.4g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.3g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tranche de pizza style new yorkais

A typical serving 180 gramme of Tranche de pizza style new yorkais (180 grams) contains approximately 507.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tranche de pizza style new yorkais depends on the ingredients and preparation method. On average, one serving 180 gramme (180 grams) of Tranche de pizza style new yorkais contains approximately 21.438 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tranche de pizza style new yorkais depends on the ingredients exists in it. On average, 180 gramme of Tranche de pizza style new yorkais (about 180 grams) contains approximately 21.132 grams of protein.

On average, 180 gramme (about 180 grams) contains about 5.868 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 180 gramme (about 180 grams) contains about 57.564 grams of carbohydrates.

Tranche de pizza style new yorkais contains approximately 4.14 grams of fiber in 180 gramme (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 508 calories?

The amount of exercise required to burn off 180 gramme Tranche de pizza style new yorkais

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.