Pizza estilo quad cities
Common Food
18.12
% from protein41.36
% from carbs41.36
% from fatNutrition Facts
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Pizza estilo quad cities Nutrients FAQs
Nutrients
- Vitamin A:Pizza estilo quad cities has 2864.8658 IU of Vitamin A.
- Vitamin B-12:Pizza estilo quad cities has 6.3461 UG of Vitamin B-12.
- Vitamin B-6:Pizza estilo quad cities has 1.7379 mg of Vitamin B-6.
- Vitamin C:Pizza estilo quad cities has 11.5726 mg of Vitamin C.
- Vitamin D:Pizza estilo quad cities has 128.709 IU of Vitamin D.
- Vitamin K:Pizza estilo quad cities has 10.4612 UG of Vitamin K.
- Pizza estilo quad cities has 2026.6042mg of Calcium.
- Pizza estilo quad cities has 6552.8526mg of Sodium, Na.
- Pizza estilo quad cities has 2121.7408mg of Potassium, K.
- Pizza estilo quad cities has 21.2461mg of Iron.
What is the calorie content of Pizza estilo quad cities?
A typical serving 1 medium 12" pizza (1293.53 grams) of Pizza estilo quad cities contains approximately 3215 calories.
You can check the exact calorie content by logging Pizza estilo quad cities in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza estilo quad cities have?
The amount of fat in Pizza estilo quad cities depends on the ingredients and preparation method. On average, one serving 1 medium 12" pizza (1293.53 grams) of Pizza estilo quad cities contains approximately 143.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza estilo quad cities have?
The protein content in Pizza estilo quad cities depends on the ingredients exists in it. On average, 1 medium 12" pizza (1293.53 grams) of Pizza estilo quad cities contains approximately 144.57 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza estilo quad cities, Download Nutribit app for healthier you!
How much sugar does a Pizza estilo quad cities have?
On average, 1 medium 12" pizza (1293.53 grams) contains about 65.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza estilo quad cities.
How Much carbohydrates (carbs) is in Pizza estilo quad cities?
The amount of carbohydrates (carbs) in Pizza estilo quad cities depends on its serving size and preparation. On average, 1 medium 12" pizza (1293.53 grams) contains about 329.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza estilo quad cities.
How Much Fiber is in Pizza estilo quad cities?
Pizza estilo quad cities contains approximately 13.73 grams of fiber in 1 medium 12" pizza (1293.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza estilo quad cities for healthier you!
What vitamins and minerals are in a Pizza estilo quad cities?
Vitamins in Pizza estilo quad cities:
Pizza estilo quad cities contains following minerals:
General
Does Pizza estilo quad cities contain caffeine?
Pizza estilo quad cities does not contain any caffeine.
Does Pizza estilo quad cities contain alcohol?
Pizza estilo quad cities does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza estilo quad cities?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza estilo quad cities and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza estilo quad cities quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza estilo quad cities in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza estilo quad cities and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza estilo quad cities for free?
Yes! Since Pizza estilo quad cities contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza estilo quad cities with water tracking feature?
Nutribit automatically calculates the water content of Pizza estilo quad cities and adds it to your daily hydration log. Simply log Pizza estilo quad cities in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza estilo quad cities as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza estilo quad cities and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza estilo quad cities nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza estilo quad cities data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza estilo quad cities
Protein, Vitamin A, Vitamin B-12 and Vitamin D in Pizza estilo quad cities supports bone health.
Protein in Pizza estilo quad cities plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pizza estilo quad cities contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pizza estilo quad cities is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Pizza estilo quad cities helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Fiber, Folate and Potassium, K in Pizza estilo quad cities supports heart health.
Soluble fiber in Pizza estilo quad cities can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Pizza estilo quad cities helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Pizza estilo quad cities helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pizza estilo quad cities regulates blood sugar.
Fiber in Pizza estilo quad cities helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pizza estilo quad cities helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pizza estilo quad cities improves skin health.
Fiber in Pizza estilo quad cities helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pizza estilo quad cities helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Pizza estilo quad cities boosts immune function.
Fiber in Pizza estilo quad cities supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Pizza estilo quad cities supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Pizza estilo quad cities boosts immune function.
Vitamin A in Pizza estilo quad cities helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pizza estilo quad cities enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pizza estilo quad cities promotes healthy skin.
Vitamin A in Pizza estilo quad cities supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pizza estilo quad cities contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Pizza estilo quad cities supports bone health.
Calcium in Pizza estilo quad cities is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pizza estilo quad cities helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pizza estilo quad cities supports muscle function.
Calcium in Pizza estilo quad cities plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pizza estilo quad cities plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Pizza estilo quad cities supports heart health.
Calcium in Pizza estilo quad cities helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza estilo quad cities helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Pizza estilo quad cities supports bone health.
Magnesium in Pizza estilo quad cities helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pizza estilo quad cities helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pizza estilo quad cities aids muscle function.
Magnesium in Pizza estilo quad cities helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pizza estilo quad cities helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pizza estilo quad cities provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pizza estilo quad cities are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pizza estilo quad cities supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pizza estilo quad cities aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pizza estilo quad cities helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pizza estilo quad cities help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pizza estilo quad cities helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pizza estilo quad cities can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pizza estilo quad cities aids weight management by helping you feel full longer.
Fiber-rich carbs from Pizza estilo quad cities help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pizza estilo quad cities enhances brain function and helps improve memory and focus.
Glucose from Pizza estilo quad cities is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pizza estilo quad cities boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pizza estilo quad cities provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pizza estilo quad cities promotes gut health by feeding beneficial gut bacteria.
Fiber in Pizza estilo quad cities serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pizza estilo quad cities improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pizza estilo quad cities support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pizza estilo quad cities helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pizza estilo quad cities, help regulate blood pressure and reduce hypertension risk.
Protein in Pizza estilo quad cities supports building and repairing tissues.
Builds and repairs tissues in Pizza estilo quad cities is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza estilo quad cities supports immune function.
Supports immune function in Pizza estilo quad cities is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza estilo quad cities helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza estilo quad cities is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza estilo quad cities provides energy.
Provides energy in Pizza estilo quad cities can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza estilo quad cities supports muscle growth and strength.
Supports muscle growth and strength in Pizza estilo quad cities is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza estilo quad cities helps in weight management.
Helps in weight management in Pizza estilo quad cities promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza estilo quad cities aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza estilo quad cities is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza estilo quad cities improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza estilo quad cities is essential for the health and growth of hair, skin, and nails.
Protein in Pizza estilo quad cities regulates blood sugar levels.
Regulates blood sugar levels in Pizza estilo quad cities helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pizza estilo quad cities supports digestion.
Fiber in Pizza estilo quad cities aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pizza estilo quad cities aids in weight management.
Fiber-rich foods in Pizza estilo quad cities increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pizza estilo quad cities promotes gut health.
Fiber in Pizza estilo quad cities acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pizza estilo quad cities lowers the risk of colon cancer.
A high-fiber diet from Pizza estilo quad cities is linked to a reduced risk of colon cancer.
Fiber in Pizza estilo quad cities helps lower blood pressure.
Adequate fiber in Pizza estilo quad cities may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pizza estilo quad cities reduces the risk of type 2 diabetes.
Fiber in Pizza estilo quad cities can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pizza estilo quad cities supports eye health.
Vitamin A in Pizza estilo quad cities is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pizza estilo quad cities enhances reproductive health.
Vitamin A in Pizza estilo quad cities plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pizza estilo quad cities reduces the risk of certain cancers.
Vitamin A in Pizza estilo quad cities helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pizza estilo quad cities promotes healthy development during pregnancy.
Vitamin A in Pizza estilo quad cities is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pizza estilo quad cities maintains healthy mucous membranes.
Vitamin A in Pizza estilo quad cities helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pizza estilo quad cities improves wound healing.
Vitamin A in Pizza estilo quad cities promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pizza estilo quad cities may reduce the risk of macular degeneration.
Vitamin A in Pizza estilo quad cities, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pizza estilo quad cities supports brain health
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Vitamin B-6 in Pizza estilo quad cities boosts immune function
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Vitamin B-6 in Pizza estilo quad cities promotes red blood cell production
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Vitamin B-6 in Pizza estilo quad cities reduces symptoms of PMS
{{vitamin}} in Pizza estilo quad cities reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pizza estilo quad cities supports heart health
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Vitamin B-6 in Pizza estilo quad cities aids in protein metabolism
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Vitamin B-6 in Pizza estilo quad cities improves mood and reduces depression
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Vitamin B-6 in Pizza estilo quad cities supports healthy pregnancy
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Vitamin B-6 in Pizza estilo quad cities helps prevent anemia
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Vitamin B-6 in Pizza estilo quad cities reduces nausea during pregnancy
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Folate in Pizza estilo quad cities supports DNA synthesis.
Vitamin B9 in Pizza estilo quad cities is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza estilo quad cities promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza estilo quad cities intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza estilo quad cities helps prevent anemia.
Folate in Pizza estilo quad cities helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza estilo quad cities improves brain function.
Folate in Pizza estilo quad cities plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza estilo quad cities promotes healthy skin and hair.
Vitamin B9 in Pizza estilo quad cities aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza estilo quad cities regulates mood and mental health.
Folate in Pizza estilo quad cities helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza estilo quad cities supports digestive health.
Folate in Pizza estilo quad cities promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza estilo quad cities supports red blood cell production
Vitamin B12 in Pizza estilo quad cities plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza estilo quad cities boosts energy levels
Vitamin B12 in Pizza estilo quad cities aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza estilo quad cities promotes brain health
Vitamin B12 in Pizza estilo quad cities supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza estilo quad cities aids in DNA synthesis
Vitamin B12 in Pizza estilo quad cities is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza estilo quad cities improves mood and mental health
Vitamin B12 in Pizza estilo quad cities helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza estilo quad cities maintains healthy skin, hair, and nails
Vitamin B12 in Pizza estilo quad cities contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza estilo quad cities prevents birth defects
Vitamin B12 in Pizza estilo quad cities during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza estilo quad cities reduces risk of macular degeneration
Vitamin B12 in Pizza estilo quad cities lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza estilo quad cities supports cardiovascular health
Vitamin B12 in Pizza estilo quad cities helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Pizza estilo quad cities boosts the immune system
Vitamin D in Pizza estilo quad cities enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Pizza estilo quad cities improves muscle function
Vitamin D in Pizza estilo quad cities is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Pizza estilo quad cities promotes cardiovascular health
Vitamin D in Pizza estilo quad cities may help regulate blood pressure and support overall heart health.
Vitamin D in Pizza estilo quad cities reduces the risk of certain diseases
Adequate levels of Vitamin D in Pizza estilo quad cities are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Pizza estilo quad cities supports mental health
Vitamin D in Pizza estilo quad cities deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Pizza estilo quad cities aids in weight management
Studies suggest Vitamin D in Pizza estilo quad cities may help regulate body weight and reduce fat accumulation.
Vitamin D in Pizza estilo quad cities improves insulin sensitivity
Vitamin D in Pizza estilo quad cities plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Pizza estilo quad cities supports prenatal health
Vitamin D in Pizza estilo quad cities is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Pizza estilo quad cities supports nerve transmission.
Calcium in Pizza estilo quad cities is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza estilo quad cities supports blood clotting.
Calcium in Pizza estilo quad cities is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza estilo quad cities supports hormonal secretion.
Calcium in Pizza estilo quad cities regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza estilo quad cities supports weight management.
Calcium in Pizza estilo quad cities may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza estilo quad cities supports dental health.
Calcium in Pizza estilo quad cities strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza estilo quad cities supports blood pressure regulation.
Calcium in Pizza estilo quad cities, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza estilo quad cities supports antioxidant protection.
Antioxidant Protection in Pizza estilo quad cities helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza estilo quad cities supports thyroid function.
Thyroid Function in Pizza estilo quad cities helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza estilo quad cities supports immune system health.
Immune System Support in Pizza estilo quad cities enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza estilo quad cities supports cancer prevention.
Cancer Prevention in Pizza estilo quad cities helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza estilo quad cities supports cognitive function.
Cognitive Function in Pizza estilo quad cities may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza estilo quad cities supports skin health.
Skin Health in Pizza estilo quad cities helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza estilo quad cities supports reproductive health.
Reproductive Health in Pizza estilo quad cities regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza estilo quad cities provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza estilo quad cities helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pizza estilo quad cities promotes heart health.
Promotes Heart Health in Pizza estilo quad cities helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pizza estilo quad cities enhances nerve function.
Enhances Nerve Function in Pizza estilo quad cities supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pizza estilo quad cities improves sleep quality.
Improves Sleep Quality in Pizza estilo quad cities regulates sleep patterns by supporting melatonin production.
Magnesium in Pizza estilo quad cities supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pizza estilo quad cities helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pizza estilo quad cities reduces migraine frequency.
Reduces Migraine Frequency in Pizza estilo quad cities may help reduce the frequency and severity of migraines.
Magnesium in Pizza estilo quad cities promotes digestive health.
Promotes Digestive Health in Pizza estilo quad cities supports bowel function and helps prevent constipation.
Magnesium in Pizza estilo quad cities helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pizza estilo quad cities calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pizza estilo quad cities boosts protein synthesis.
Boosts Protein Synthesis in Pizza estilo quad cities plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pizza estilo quad cities supports fluid balance.
Maintains Fluid Balance in Pizza estilo quad cities helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza estilo quad cities supports nerve function.
Supports Nerve Function in Pizza estilo quad cities helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza estilo quad cities helps regulate blood pressure.
Regulates Blood Pressure in Pizza estilo quad cities helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza estilo quad cities aids nutrient absorption.
Improves Nutrient Absorption in Pizza estilo quad cities assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza estilo quad cities helps balance pH levels.
Balances pH Levels in Pizza estilo quad cities helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pizza estilo quad cities supports fluid balance.
Fluid Balance in Pizza estilo quad cities helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pizza estilo quad cities supports nerve function.
Nerve Function in Pizza estilo quad cities is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pizza estilo quad cities reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pizza estilo quad cities may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pizza estilo quad cities reduces water retention.
Reduces Water Retention in Pizza estilo quad cities helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pizza estilo quad cities helps reduce hypertension.
Adequate Reduces Hypertension in Pizza estilo quad cities intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Pizza estilo quad cities supports red blood cell formation.
Copper in Pizza estilo quad cities plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pizza estilo quad cities promotes healthy bones and connective tissues.
Copper in Pizza estilo quad cities is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pizza estilo quad cities supports nervous system health.
Copper in Pizza estilo quad cities is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pizza estilo quad cities acts as an antioxidant.
Copper in Pizza estilo quad cities is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pizza estilo quad cities enhances iron absorption.
Copper in Pizza estilo quad cities helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pizza estilo quad cities maintains cardiovascular health.
Copper in Pizza estilo quad cities helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pizza estilo quad cities supports energy production.
Copper in Pizza estilo quad cities plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pizza estilo quad cities regulates blood pressure.
Copper in Pizza estilo quad cities has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pizza estilo quad cities boosts immune system
Boosts Immune System in Pizza estilo quad cities is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pizza estilo quad cities promotes wound healing
Promotes Wound Healing in Pizza estilo quad cities plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pizza estilo quad cities supports growth and development
Supports Growth and Development in Pizza estilo quad cities is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pizza estilo quad cities enhances brain function
Enhances Brain Function in Pizza estilo quad cities is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pizza estilo quad cities regulates hormonal balance
Regulates Hormonal Balance in Pizza estilo quad cities helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pizza estilo quad cities supports healthy vision
Supports Healthy Vision in Pizza estilo quad cities is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pizza estilo quad cities improves digestive health
Improves Digestive Health in Pizza estilo quad cities supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pizza estilo quad cities maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pizza estilo quad cities plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pizza estilo quad cities reduces inflammation
Reduces Inflammation in Pizza estilo quad cities has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 3215 calories?
The amount of exercise required to burn off 1 medium 12" pizza Pizza estilo quad cities
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.