Le céleri navet

Common Food

Total Energy

41.9

kcal

80.71

% from carbs

13.3

% from protein

5.99

% from fats

In 155 g

% daily value


Total Fat

0.3g

0.5%



Sodium, Na

94.6mg

4.1%


Potassium, K

268.2mg

5.7%


Total Carbohydrates

9.1g

3.3%


Fiber

1.9g

6.6%


Protein

1.5g

3%


Water

143.1g





Ash

1g


Energy

175.2kJ


Calcium, Ca

40.3mg


Iron, Fe

0.7mg


Magnesium, Mg

18.6mg


Phosphorus, P

102.3mg


Zinc, Zn

0.3mg


Copper, Cu

0.1mg


Manganese, Mn

0.1mg


Selenium, Se

0.6UG







Vitamin C, total ascorbic acid

5.6mg



Riboflavin

0.1mg


Niacin

0.7mg


Pantothenic acid

0.3mg


Vitamin B-6

0.2mg


Folate, total

4.7UG




Folate, food

4.7UG


Folate, DFE

4.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Le céleri navet

A typical serving 155 gramme of Le céleri navet (155 grams) contains approximately 41.85 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Le céleri navet depends on the ingredients and preparation method. On average, one serving 155 gramme (155 grams) of Le céleri navet contains approximately 0.2945 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Le céleri navet depends on the ingredients exists in it. On average, 155 gramme of Le céleri navet (about 155 grams) contains approximately 1.488 grams of protein.

On average, 155 gramme (about 155 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 155 gramme (about 155 grams) contains about 9.145 grams of carbohydrates.

Le céleri navet contains approximately 1.86 grams of fiber in 155 gramme (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 42 calories?

The amount of exercise required to burn off 155 gramme Le céleri navet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.