Marrons chauds
Common Food
5.18
% from protein86.7
% from carbs86.7
% from fatNutrition Facts
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Marrons chauds Nutrients FAQs
Nutrients
- Vitamin A:Marrons chauds has 20.16 IU of Vitamin A.
- Vitamin B-6:Marrons chauds has 0.4175 mg of Vitamin B-6.
- Vitamin C:Marrons chauds has 21.84 mg of Vitamin C.
- Marrons chauds has 24.36mg of Calcium.
- Marrons chauds has 1.68mg of Sodium, Na.
- Marrons chauds has 497.28mg of Potassium, K.
- Marrons chauds has 0.7644mg of Iron.
What is the calorie content of Marrons chauds?
A typical serving 84 gramme (84 grams) of Marrons chauds contains approximately 206 calories.
You can check the exact calorie content by logging Marrons chauds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Marrons chauds have?
The amount of fat in Marrons chauds depends on the ingredients and preparation method. On average, one serving 84 gramme (84 grams) of Marrons chauds contains approximately 1.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Marrons chauds have?
The protein content in Marrons chauds depends on the ingredients exists in it. On average, 84 gramme (84 grams) of Marrons chauds contains approximately 2.66 grams of protein.
Know your exact protein requirement and how much protein you get from Marrons chauds, Download Nutribit app for healthier you!
How much sugar does a Marrons chauds have?
On average, 84 gramme (84 grams) contains about 8.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marrons chauds.
How Much carbohydrates (carbs) is in Marrons chauds?
The amount of carbohydrates (carbs) in Marrons chauds depends on its serving size and preparation. On average, 84 gramme (84 grams) contains about 44.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Marrons chauds.
How Much Fiber is in Marrons chauds?
Marrons chauds contains approximately 4.28 grams of fiber in 84 gramme (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Marrons chauds for healthier you!
What vitamins and minerals are in a Marrons chauds?
Vitamins in Marrons chauds:
Marrons chauds contains following minerals:
General
Does Marrons chauds contain caffeine?
Marrons chauds does not contain any caffeine.
Does Marrons chauds contain alcohol?
Marrons chauds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Marrons chauds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marrons chauds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Marrons chauds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Marrons chauds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marrons chauds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Marrons chauds for free?
Yes! Since Marrons chauds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Marrons chauds with water tracking feature?
Nutribit automatically calculates the water content of Marrons chauds and adds it to your daily hydration log. Simply log Marrons chauds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Marrons chauds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Marrons chauds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Marrons chauds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Marrons chauds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Marrons chauds
Total Carbohydrates in Marrons chauds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Marrons chauds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Marrons chauds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Marrons chauds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Marrons chauds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Marrons chauds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Marrons chauds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Marrons chauds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Marrons chauds aids weight management by helping you feel full longer.
Fiber-rich carbs from Marrons chauds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Marrons chauds enhances brain function and helps improve memory and focus.
Glucose from Marrons chauds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Marrons chauds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Marrons chauds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Marrons chauds promotes gut health by feeding beneficial gut bacteria.
Fiber in Marrons chauds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Marrons chauds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Marrons chauds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Marrons chauds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Marrons chauds, help regulate blood pressure and reduce hypertension risk.
Fiber in Marrons chauds supports digestion.
Fiber in Marrons chauds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Marrons chauds supports heart health.
Soluble fiber in Marrons chauds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Marrons chauds aids in weight management.
Fiber-rich foods in Marrons chauds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Marrons chauds regulates blood sugar.
Fiber in Marrons chauds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Marrons chauds promotes gut health.
Fiber in Marrons chauds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Marrons chauds lowers the risk of colon cancer.
A high-fiber diet from Marrons chauds is linked to a reduced risk of colon cancer.
Fiber in Marrons chauds improves skin health.
Fiber in Marrons chauds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Marrons chauds helps lower blood pressure.
Adequate fiber in Marrons chauds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Marrons chauds boosts immune function.
Fiber in Marrons chauds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Marrons chauds reduces the risk of type 2 diabetes.
Fiber in Marrons chauds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Marrons chauds supports brain health
{{vitamin}} in Marrons chauds supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Marrons chauds boosts immune function
{{vitamin}} in Marrons chauds boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Marrons chauds promotes red blood cell production
{{vitamin}} in Marrons chauds promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Marrons chauds reduces symptoms of PMS
{{vitamin}} in Marrons chauds reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Marrons chauds supports heart health
{{vitamin}} in Marrons chauds supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Marrons chauds aids in protein metabolism
{{vitamin}} in Marrons chauds aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Marrons chauds improves mood and reduces depression
{{vitamin}} in Marrons chauds improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Marrons chauds supports healthy pregnancy
{{vitamin}} in Marrons chauds supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Marrons chauds helps prevent anemia
{{vitamin}} in Marrons chauds helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Marrons chauds reduces nausea during pregnancy
{{vitamin}} in Marrons chauds reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Copper in Marrons chauds supports red blood cell formation.
Copper in Marrons chauds plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Marrons chauds boosts immune function.
Copper in Marrons chauds enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Marrons chauds promotes healthy bones and connective tissues.
Copper in Marrons chauds is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Marrons chauds supports nervous system health.
Copper in Marrons chauds is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Marrons chauds acts as an antioxidant.
Copper in Marrons chauds is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Marrons chauds enhances iron absorption.
Copper in Marrons chauds helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Marrons chauds maintains cardiovascular health.
Copper in Marrons chauds helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Marrons chauds promotes healthy skin.
Copper in Marrons chauds contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Marrons chauds supports energy production.
Copper in Marrons chauds plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Marrons chauds regulates blood pressure.
Copper in Marrons chauds has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 206 calories?
The amount of exercise required to burn off 84 gramme Marrons chauds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.