Poulet braisé aux marrons

Common Food

29.57

% from protein

16.52

% from carbs

16.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 6.4 mg
0.3%

Potassium, K 3.1 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.2 g
0.3%

Water 0.6 g

Vitamin A 0.7 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.6 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Campesterol 0.1 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Poulet braisé aux marrons Nutrients FAQs

Nutrients

What is the calorie content of Poulet braisé aux marrons?

A typical serving 136.71 gramme (136.71 grams) of Poulet braisé aux marrons contains approximately 294 calories.

You can check the exact calorie content by logging Poulet braisé aux marrons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet braisé aux marrons have?

The amount of fat in Poulet braisé aux marrons depends on the ingredients and preparation method. On average, one serving 136.71 gramme (136.71 grams) of Poulet braisé aux marrons contains approximately 17.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet braisé aux marrons have?

The protein content in Poulet braisé aux marrons depends on the ingredients exists in it. On average, 136.71 gramme (136.71 grams) of Poulet braisé aux marrons contains approximately 22.04 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet braisé aux marrons, Download Nutribit app for healthier you!

How much sugar does a Poulet braisé aux marrons have?

On average, 136.71 gramme (136.71 grams) contains about 2.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet braisé aux marrons.

How Much carbohydrates (carbs) is in Poulet braisé aux marrons?

The amount of carbohydrates (carbs) in Poulet braisé aux marrons depends on its serving size and preparation. On average, 136.71 gramme (136.71 grams) contains about 12.31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet braisé aux marrons.

How Much Fiber is in Poulet braisé aux marrons?

Poulet braisé aux marrons contains approximately 1.31 grams of fiber in 136.71 gramme (136.71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet braisé aux marrons for healthier you!

What vitamins and minerals are in a Poulet braisé aux marrons?

Vitamins in Poulet braisé aux marrons:

  • Vitamin A:Poulet braisé aux marrons has 94.4473 IU of Vitamin A.
  • Vitamin B-12:Poulet braisé aux marrons has 0.3552 UG of Vitamin B-12.
  • Vitamin B-6:Poulet braisé aux marrons has 0.4737 mg of Vitamin B-6.
  • Vitamin C:Poulet braisé aux marrons has 6.2686 mg of Vitamin C.
  • Vitamin D:Poulet braisé aux marrons has 12.127 IU of Vitamin D.
  • Vitamin K:Poulet braisé aux marrons has 11.3474 UG of Vitamin K.

Poulet braisé aux marrons contains following minerals:

  • Poulet braisé aux marrons has 24.6657mg of Calcium.
  • Poulet braisé aux marrons has 869.7711mg of Sodium, Na.
  • Poulet braisé aux marrons has 418.0403mg of Potassium, K.
  • Poulet braisé aux marrons has 1.3372mg of Iron.

General

Does Poulet braisé aux marrons contain caffeine?

Poulet braisé aux marrons does not contain any caffeine.

Does Poulet braisé aux marrons contain alcohol?

Poulet braisé aux marrons contains approximately 0g of alcohol in 136.71 gramme (136.71 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Poulet braisé aux marrons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet braisé aux marrons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet braisé aux marrons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet braisé aux marrons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet braisé aux marrons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet braisé aux marrons for free?

Yes! Since Poulet braisé aux marrons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet braisé aux marrons with water tracking feature?

Nutribit automatically calculates the water content of Poulet braisé aux marrons and adds it to your daily hydration log. Simply log Poulet braisé aux marrons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet braisé aux marrons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet braisé aux marrons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet braisé aux marrons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet braisé aux marrons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet braisé aux marrons

Protein in Poulet braisé aux marrons supports building and repairing tissues.

Builds and repairs tissues in Poulet braisé aux marrons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet braisé aux marrons supports immune function.

Supports immune function in Poulet braisé aux marrons is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet braisé aux marrons helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet braisé aux marrons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet braisé aux marrons provides energy.

Provides energy in Poulet braisé aux marrons can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet braisé aux marrons supports muscle growth and strength.

Supports muscle growth and strength in Poulet braisé aux marrons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet braisé aux marrons helps in weight management.

Helps in weight management in Poulet braisé aux marrons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet braisé aux marrons aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet braisé aux marrons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet braisé aux marrons supports bone health.

Supports bone health in Poulet braisé aux marrons plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Poulet braisé aux marrons improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet braisé aux marrons is essential for the health and growth of hair, skin, and nails.

Protein in Poulet braisé aux marrons regulates blood sugar levels.

Regulates blood sugar levels in Poulet braisé aux marrons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Poulet braisé aux marrons supports brain health

{{vitamin}} in Poulet braisé aux marrons supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Poulet braisé aux marrons boosts immune function

{{vitamin}} in Poulet braisé aux marrons boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Poulet braisé aux marrons promotes red blood cell production

{{vitamin}} in Poulet braisé aux marrons promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet braisé aux marrons reduces symptoms of PMS

{{vitamin}} in Poulet braisé aux marrons reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet braisé aux marrons supports heart health

{{vitamin}} in Poulet braisé aux marrons supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet braisé aux marrons aids in protein metabolism

{{vitamin}} in Poulet braisé aux marrons aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet braisé aux marrons improves mood and reduces depression

{{vitamin}} in Poulet braisé aux marrons improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet braisé aux marrons supports healthy pregnancy

{{vitamin}} in Poulet braisé aux marrons supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet braisé aux marrons helps prevent anemia

{{vitamin}} in Poulet braisé aux marrons helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet braisé aux marrons reduces nausea during pregnancy

{{vitamin}} in Poulet braisé aux marrons reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Poulet braisé aux marrons supports antioxidant protection.

Antioxidant Protection in Poulet braisé aux marrons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet braisé aux marrons supports thyroid function.

Thyroid Function in Poulet braisé aux marrons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet braisé aux marrons supports immune system health.

Immune System Support in Poulet braisé aux marrons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet braisé aux marrons supports heart health.

Heart Health in Poulet braisé aux marrons helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet braisé aux marrons supports cancer prevention.

Cancer Prevention in Poulet braisé aux marrons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet braisé aux marrons supports cognitive function.

Cognitive Function in Poulet braisé aux marrons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet braisé aux marrons supports skin health.

Skin Health in Poulet braisé aux marrons helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet braisé aux marrons supports reproductive health.

Reproductive Health in Poulet braisé aux marrons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet braisé aux marrons provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet braisé aux marrons helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Poulet braisé aux marrons supports fluid balance.

Maintains Fluid Balance in Poulet braisé aux marrons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet braisé aux marrons supports nerve function.

Supports Nerve Function in Poulet braisé aux marrons helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet braisé aux marrons helps regulate blood pressure.

Regulates Blood Pressure in Poulet braisé aux marrons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet braisé aux marrons supports muscle function.

Aids Muscle Function in Poulet braisé aux marrons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poulet braisé aux marrons aids nutrient absorption.

Improves Nutrient Absorption in Poulet braisé aux marrons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet braisé aux marrons helps balance pH levels.

Balances pH Levels in Poulet braisé aux marrons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poulet braisé aux marrons supports bone health.

Supports Bone Health in Poulet braisé aux marrons helps retain calcium and prevent the loss of bone density over time.

Zinc in Poulet braisé aux marrons boosts immune system

Boosts Immune System in Poulet braisé aux marrons is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Poulet braisé aux marrons promotes wound healing

Promotes Wound Healing in Poulet braisé aux marrons plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Poulet braisé aux marrons supports growth and development

Supports Growth and Development in Poulet braisé aux marrons is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Poulet braisé aux marrons improves skin health

Improves Skin Health in Poulet braisé aux marrons helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Poulet braisé aux marrons enhances brain function

Enhances Brain Function in Poulet braisé aux marrons is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Poulet braisé aux marrons regulates hormonal balance

Regulates Hormonal Balance in Poulet braisé aux marrons helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Poulet braisé aux marrons supports healthy vision

Supports Healthy Vision in Poulet braisé aux marrons is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Poulet braisé aux marrons improves digestive health

Improves Digestive Health in Poulet braisé aux marrons supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Poulet braisé aux marrons maintains healthy reproductive function

Maintains Healthy Reproductive Function in Poulet braisé aux marrons plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Poulet braisé aux marrons reduces inflammation

Reduces Inflammation in Poulet braisé aux marrons has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 294 calories?

The amount of exercise required to burn off 136.71 gramme Poulet braisé aux marrons

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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