Mayonnaise allégée

Common Food

0.67

% from protein

15.45

% from carbs

15.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
35.7
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 0.5 g
2.6%

Trans Fats 0 g

Polyunsaturated 1.9 g

Monounsaturated 0.8 g

Cholesterol 2.4 mg
0.8%

Sodium, Na 124.1 mg
5.4%

Potassium, K 4.7 mg
0.1%

Total Carbohydrates 1.4 g
0.5%

Sugars 0.5 g
1.1%

Starch 0.5 g

Protein 0.1 g
0.1%

Water 9.9 g

Vitamin A 10.5 IU

Retinol 0.8 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 4.5 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2.9 mg

Tocopherol, delta 0.7 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 1.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 8.1 UG

Calcium 0.9 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0.3 g

Sucrose 0.2 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 149.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.7 g

PUFA 18:2 1.7 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 3.2 mg

Campesterol 2.9 mg

Beta-sitosterol 7.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.7 g

PUFA 18:2 n-6 c,c 1.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mayonnaise allégée Nutrients FAQs

Nutrients

What is the calorie content of Mayonnaise allégée?

A typical serving 1 cuillère à soupe (15 grams) of Mayonnaise allégée contains approximately 36 calories.

You can check the exact calorie content by logging Mayonnaise allégée in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mayonnaise allégée have?

The amount of fat in Mayonnaise allégée depends on the ingredients and preparation method. On average, one serving 1 cuillère à soupe (15 grams) of Mayonnaise allégée contains approximately 3.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mayonnaise allégée have?

The protein content in Mayonnaise allégée depends on the ingredients exists in it. On average, 1 cuillère à soupe (15 grams) of Mayonnaise allégée contains approximately 0.06 grams of protein.

Know your exact protein requirement and how much protein you get from Mayonnaise allégée, Download Nutribit app for healthier you!

How much sugar does a Mayonnaise allégée have?

On average, 1 cuillère à soupe (15 grams) contains about 0.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mayonnaise allégée.

How Much carbohydrates (carbs) is in Mayonnaise allégée?

The amount of carbohydrates (carbs) in Mayonnaise allégée depends on its serving size and preparation. On average, 1 cuillère à soupe (15 grams) contains about 1.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mayonnaise allégée.

How Much Fiber is in Mayonnaise allégée?

Mayonnaise allégée contains approximately 0 grams of fiber in 1 cuillère à soupe (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mayonnaise allégée for healthier you!

What vitamins and minerals are in a Mayonnaise allégée?

Vitamins in Mayonnaise allégée:

  • Vitamin A:Mayonnaise allégée has 10.5 IU of Vitamin A.
  • Vitamin B-6:Mayonnaise allégée has 0.0003 mg of Vitamin B-6.

Mayonnaise allégée contains following minerals:

  • Mayonnaise allégée has 0.9mg of Calcium.
  • Mayonnaise allégée has 124.05mg of Sodium, Na.
  • Mayonnaise allégée has 4.65mg of Potassium, K.
  • Mayonnaise allégée has 0.021mg of Iron.

General

Does Mayonnaise allégée contain caffeine?

Mayonnaise allégée does not contain any caffeine.

Does Mayonnaise allégée contain alcohol?

Mayonnaise allégée does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mayonnaise allégée?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mayonnaise allégée and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mayonnaise allégée quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mayonnaise allégée in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mayonnaise allégée and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mayonnaise allégée for free?

Yes! Since Mayonnaise allégée contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mayonnaise allégée with water tracking feature?

Nutribit automatically calculates the water content of Mayonnaise allégée and adds it to your daily hydration log. Simply log Mayonnaise allégée in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mayonnaise allégée as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mayonnaise allégée and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mayonnaise allégée nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mayonnaise allégée data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mayonnaise allégée

How to burn 36 calories?

The amount of exercise required to burn off 1 cuillère à soupe Mayonnaise allégée

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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