Mini cheeseburger (slider)

Common Food

22.37

% from protein

31.16

% from carbs

31.16

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g(52g)
Amount per serving
Calories
161.2
% Daily value*
Total Fat 8.3 g
12.8%
Saturated 3.6 g
17.9%
Trans Fats 0.3 g
Polyunsaturated 0.8 g
Monounsaturated 3 g
Cholesterol 26.5 mg
8.8%
Sodium, Na 250.1 mg
10.9%
Potassium, K 109.2 mg
2.3%
Total Carbohydrates 12.5 g
4.6%
Fiber 0.9 g
3.2%
Sugars 2.4 g
4.9%
Starch 9.5 g
Protein 9 g
18%
Water 21.1 g
Vitamin A 143 IU
Retinol 27.6 UG
Vitamin A, RAE 30.2 UG
Carotene, beta 30.2 UG
Carotene, alpha 0 UG
Vitamin E 0.3 mg
Vitamin D 1 IU
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 1 UG
Lycopene 0 UG
Lutein + zeaxanthin 15.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.3 mg
Tocopherol, delta 0.1 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.2 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0.1 mg
Riboflavin 0.2 mg
Niacin 2.4 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.1 mg
Folate 32.2 UG
Folic acid 15.6 UG
Folate, food 16.1 UG
Folate, DFE 43.2 UG
Vitamin B-12 0.5 UG
Choline, total 16.3 mg
Vitamin K (phylloquinone) 2.4 UG
Calcium 59.3 mg
Iron 1.3 mg
Magnesium 12.5 mg
Phosphorus, P 84.8 mg
Zinc 1.5 mg
Copper 0.1 mg
Manganese, Mn 0.1 mg
Selenium 10.2 UG
Ash 1 g
Sucrose 0 g
Glucose 0.9 g
Fructose 0.9 g
Lactose 0.4 g
Maltose 0.3 g
Theobromine 0 mg
Energy 675 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.4 g
SFA 16:0 1.8 g
SFA 18:0 1 g
SFA 20:0 0 g
MUFA 18:1 2.7 g
PUFA 18:2 0.7 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.1 g
MUFA 16:1 0.2 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0.1 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.3 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.2 g
MUFA 18:1 c 2.4 g
PUFA 18:2 n-6 c,c 0.6 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.3 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Tryptophan 0.1 g
Threonine 0.3 g
Isoleucine 0.4 g
Leucine 0.7 g
Lysine 0.5 g
Methionine 0.2 g
Phenylalanine 0.4 g
Tyrosine 0.3 g
Valine 0.5 g
Arginine 0.5 g
Histidine 0.3 g
Alanine 0.5 g
Aspartic acid 0.7 g
Glutamic acid 2 g
Glycine 0.5 g
Proline 0.9 g
Serine 0.4 g
Hydroxyproline 0.1 g

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Mini cheeseburger (slider) Nutrients FAQs

Nutrients

What is the calorie content of Mini cheeseburger (slider)?

A typical serving 1 mini-cheeseburger (52 grams) of Mini cheeseburger (slider) contains approximately 161 calories.

You can check the exact calorie content by logging Mini cheeseburger (slider) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini cheeseburger (slider) have?

The amount of fat in Mini cheeseburger (slider) depends on the ingredients and preparation method. On average, one serving 1 mini-cheeseburger (52 grams) of Mini cheeseburger (slider) contains approximately 8.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini cheeseburger (slider) have?

The protein content in Mini cheeseburger (slider) depends on the ingredients exists in it. On average, 1 mini-cheeseburger (52 grams) of Mini cheeseburger (slider) contains approximately 8.99 grams of protein.

Know your exact protein requirement and how much protein you get from Mini cheeseburger (slider), Download Nutribit app for healthier you!

How much sugar does a Mini cheeseburger (slider) have?

On average, 1 mini-cheeseburger (52 grams) contains about 2.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini cheeseburger (slider).

How Much carbohydrates (carbs) is in Mini cheeseburger (slider)?

The amount of carbohydrates (carbs) in Mini cheeseburger (slider) depends on its serving size and preparation. On average, 1 mini-cheeseburger (52 grams) contains about 12.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini cheeseburger (slider).

How Much Fiber is in Mini cheeseburger (slider)?

Mini cheeseburger (slider) contains approximately 0.88 grams of fiber in 1 mini-cheeseburger (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini cheeseburger (slider) for healthier you!

What vitamins and minerals are in a Mini cheeseburger (slider)?

Vitamins in Mini cheeseburger (slider):

  • Vitamin A:Mini cheeseburger (slider) has 143 IU of Vitamin A.
  • Vitamin B-12:Mini cheeseburger (slider) has 0.52 UG of Vitamin B-12.
  • Vitamin B-6:Mini cheeseburger (slider) has 0.1165 mg of Vitamin B-6.
  • Vitamin D:Mini cheeseburger (slider) has 1.04 IU of Vitamin D.

Mini cheeseburger (slider) contains following minerals:

  • Mini cheeseburger (slider) has 59.28mg of Calcium.
  • Mini cheeseburger (slider) has 250.12mg of Sodium, Na.
  • Mini cheeseburger (slider) has 109.2mg of Potassium, K.
  • Mini cheeseburger (slider) has 1.3364mg of Iron.

General

Does Mini cheeseburger (slider) contain caffeine?

Mini cheeseburger (slider) does not contain any caffeine.

Does Mini cheeseburger (slider) contain alcohol?

Mini cheeseburger (slider) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini cheeseburger (slider)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini cheeseburger (slider) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini cheeseburger (slider) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini cheeseburger (slider) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini cheeseburger (slider) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini cheeseburger (slider) for free?

Yes! Since Mini cheeseburger (slider) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini cheeseburger (slider) with water tracking feature?

Nutribit automatically calculates the water content of Mini cheeseburger (slider) and adds it to your daily hydration log. Simply log Mini cheeseburger (slider) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini cheeseburger (slider) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini cheeseburger (slider) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini cheeseburger (slider) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini cheeseburger (slider) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini cheeseburger (slider)

Protein and Vitamin B-12 in Mini cheeseburger (slider) supports bone health.

  • Protein in Mini cheeseburger (slider) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Mini cheeseburger (slider) is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Mini cheeseburger (slider) supports building and repairing tissues.

Builds and repairs tissues in Mini cheeseburger (slider) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini cheeseburger (slider) supports immune function.

Supports immune function in Mini cheeseburger (slider) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini cheeseburger (slider) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini cheeseburger (slider) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini cheeseburger (slider) provides energy.

Provides energy in Mini cheeseburger (slider) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini cheeseburger (slider) supports muscle growth and strength.

Supports muscle growth and strength in Mini cheeseburger (slider) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini cheeseburger (slider) helps in weight management.

Helps in weight management in Mini cheeseburger (slider) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini cheeseburger (slider) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini cheeseburger (slider) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini cheeseburger (slider) improves skin, hair, and nails.

Improves skin, hair, and nails in Mini cheeseburger (slider) is essential for the health and growth of hair, skin, and nails.

Protein in Mini cheeseburger (slider) regulates blood sugar levels.

Regulates blood sugar levels in Mini cheeseburger (slider) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Mini cheeseburger (slider) supports red blood cell production

Vitamin B12 in Mini cheeseburger (slider) plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mini cheeseburger (slider) boosts energy levels

Vitamin B12 in Mini cheeseburger (slider) aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mini cheeseburger (slider) promotes brain health

Vitamin B12 in Mini cheeseburger (slider) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mini cheeseburger (slider) aids in DNA synthesis

Vitamin B12 in Mini cheeseburger (slider) is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mini cheeseburger (slider) improves mood and mental health

Vitamin B12 in Mini cheeseburger (slider) helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mini cheeseburger (slider) maintains healthy skin, hair, and nails

Vitamin B12 in Mini cheeseburger (slider) contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mini cheeseburger (slider) prevents birth defects

Vitamin B12 in Mini cheeseburger (slider) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mini cheeseburger (slider) reduces risk of macular degeneration

Vitamin B12 in Mini cheeseburger (slider) lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mini cheeseburger (slider) supports cardiovascular health

Vitamin B12 in Mini cheeseburger (slider) helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Mini cheeseburger (slider) supports antioxidant protection.

Antioxidant Protection in Mini cheeseburger (slider) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mini cheeseburger (slider) supports thyroid function.

Thyroid Function in Mini cheeseburger (slider) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mini cheeseburger (slider) supports immune system health.

Immune System Support in Mini cheeseburger (slider) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mini cheeseburger (slider) supports heart health.

Heart Health in Mini cheeseburger (slider) helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mini cheeseburger (slider) supports cancer prevention.

Cancer Prevention in Mini cheeseburger (slider) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mini cheeseburger (slider) supports cognitive function.

Cognitive Function in Mini cheeseburger (slider) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mini cheeseburger (slider) supports skin health.

Skin Health in Mini cheeseburger (slider) helps protect the skin from UV damage and supports wound healing.

Selenium in Mini cheeseburger (slider) supports reproductive health.

Reproductive Health in Mini cheeseburger (slider) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mini cheeseburger (slider) provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mini cheeseburger (slider) helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 161 calories?

The amount of exercise required to burn off 1 mini-cheeseburger Mini cheeseburger (slider)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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