Mini hamburger (slider)

Common Food

22.37

% from protein

31.16

% from carbs

31.16

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g(52g)
Amount per serving
Calories
161.2
% Daily value*
Total Fat 8.3 g
12.8%
Saturated 3.6 g
17.9%
Trans Fats 0.3 g
Polyunsaturated 0.8 g
Monounsaturated 3 g
Cholesterol 26.5 mg
8.8%
Sodium, Na 250.1 mg
10.9%
Potassium, K 109.2 mg
2.3%
Total Carbohydrates 12.5 g
4.6%
Fiber 0.9 g
3.2%
Sugars 2.4 g
4.9%
Starch 9.5 g
Protein 9 g
18%
Water 21.1 g
Vitamin A 143 IU
Retinol 27.6 UG
Vitamin A, RAE 30.2 UG
Carotene, beta 30.2 UG
Carotene, alpha 0 UG
Vitamin E 0.3 mg
Vitamin D 1 IU
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 1 UG
Lycopene 0 UG
Lutein + zeaxanthin 15.6 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.3 mg
Tocopherol, delta 0.1 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.2 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0.1 mg
Riboflavin 0.2 mg
Niacin 2.4 mg
Pantothenic acid 0.3 mg
Vitamin B-6 0.1 mg
Folate 32.2 UG
Folic acid 15.6 UG
Folate, food 16.1 UG
Folate, DFE 43.2 UG
Vitamin B-12 0.5 UG
Choline, total 16.3 mg
Vitamin K (phylloquinone) 2.4 UG
Calcium 59.3 mg
Iron 1.3 mg
Magnesium 12.5 mg
Phosphorus, P 84.8 mg
Zinc 1.5 mg
Copper 0.1 mg
Manganese, Mn 0.1 mg
Selenium 10.2 UG
Ash 1 g
Sucrose 0 g
Glucose 0.9 g
Fructose 0.9 g
Lactose 0.4 g
Maltose 0.3 g
Theobromine 0 mg
Energy 675 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.4 g
SFA 16:0 1.8 g
SFA 18:0 1 g
SFA 20:0 0 g
MUFA 18:1 2.7 g
PUFA 18:2 0.7 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.1 g
MUFA 16:1 0.2 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0.1 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.3 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.2 g
MUFA 18:1 c 2.4 g
PUFA 18:2 n-6 c,c 0.6 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.3 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Tryptophan 0.1 g
Threonine 0.3 g
Isoleucine 0.4 g
Leucine 0.7 g
Lysine 0.5 g
Methionine 0.2 g
Phenylalanine 0.4 g
Tyrosine 0.3 g
Valine 0.5 g
Arginine 0.5 g
Histidine 0.3 g
Alanine 0.5 g
Aspartic acid 0.7 g
Glutamic acid 2 g
Glycine 0.5 g
Proline 0.9 g
Serine 0.4 g
Hydroxyproline 0.1 g

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Mini hamburger (slider) Nutrients FAQs

Nutrients

What is the calorie content of Mini hamburger (slider)?

A typical serving 1 mini-cheeseburger (52 grams) of Mini hamburger (slider) contains approximately 161 calories.

You can check the exact calorie content by logging Mini hamburger (slider) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini hamburger (slider) have?

The amount of fat in Mini hamburger (slider) depends on the ingredients and preparation method. On average, one serving 1 mini-cheeseburger (52 grams) of Mini hamburger (slider) contains approximately 8.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini hamburger (slider) have?

The protein content in Mini hamburger (slider) depends on the ingredients exists in it. On average, 1 mini-cheeseburger (52 grams) of Mini hamburger (slider) contains approximately 8.99 grams of protein.

Know your exact protein requirement and how much protein you get from Mini hamburger (slider), Download Nutribit app for healthier you!

How much sugar does a Mini hamburger (slider) have?

On average, 1 mini-cheeseburger (52 grams) contains about 2.43 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini hamburger (slider).

How Much carbohydrates (carbs) is in Mini hamburger (slider)?

The amount of carbohydrates (carbs) in Mini hamburger (slider) depends on its serving size and preparation. On average, 1 mini-cheeseburger (52 grams) contains about 12.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini hamburger (slider).

How Much Fiber is in Mini hamburger (slider)?

Mini hamburger (slider) contains approximately 0.88 grams of fiber in 1 mini-cheeseburger (52 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini hamburger (slider) for healthier you!

What vitamins and minerals are in a Mini hamburger (slider)?

Vitamins in Mini hamburger (slider):

  • Vitamin A:Mini hamburger (slider) has 143 IU of Vitamin A.
  • Vitamin B-12:Mini hamburger (slider) has 0.52 UG of Vitamin B-12.
  • Vitamin B-6:Mini hamburger (slider) has 0.1165 mg of Vitamin B-6.
  • Vitamin D:Mini hamburger (slider) has 1.04 IU of Vitamin D.

Mini hamburger (slider) contains following minerals:

  • Mini hamburger (slider) has 59.28mg of Calcium.
  • Mini hamburger (slider) has 250.12mg of Sodium, Na.
  • Mini hamburger (slider) has 109.2mg of Potassium, K.
  • Mini hamburger (slider) has 1.3364mg of Iron.

General

Does Mini hamburger (slider) contain caffeine?

Mini hamburger (slider) does not contain any caffeine.

Does Mini hamburger (slider) contain alcohol?

Mini hamburger (slider) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini hamburger (slider)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini hamburger (slider) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini hamburger (slider) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini hamburger (slider) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini hamburger (slider) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini hamburger (slider) for free?

Yes! Since Mini hamburger (slider) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini hamburger (slider) with water tracking feature?

Nutribit automatically calculates the water content of Mini hamburger (slider) and adds it to your daily hydration log. Simply log Mini hamburger (slider) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini hamburger (slider) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini hamburger (slider) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini hamburger (slider) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini hamburger (slider) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini hamburger (slider)

Protein and Vitamin B-12 in Mini hamburger (slider) supports bone health.

  • Protein in Mini hamburger (slider) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Mini hamburger (slider) is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Mini hamburger (slider) supports building and repairing tissues.

Builds and repairs tissues in Mini hamburger (slider) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini hamburger (slider) supports immune function.

Supports immune function in Mini hamburger (slider) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini hamburger (slider) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini hamburger (slider) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini hamburger (slider) provides energy.

Provides energy in Mini hamburger (slider) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini hamburger (slider) supports muscle growth and strength.

Supports muscle growth and strength in Mini hamburger (slider) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini hamburger (slider) helps in weight management.

Helps in weight management in Mini hamburger (slider) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini hamburger (slider) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini hamburger (slider) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini hamburger (slider) improves skin, hair, and nails.

Improves skin, hair, and nails in Mini hamburger (slider) is essential for the health and growth of hair, skin, and nails.

Protein in Mini hamburger (slider) regulates blood sugar levels.

Regulates blood sugar levels in Mini hamburger (slider) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Mini hamburger (slider) supports red blood cell production

Vitamin B12 in Mini hamburger (slider) plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mini hamburger (slider) boosts energy levels

Vitamin B12 in Mini hamburger (slider) aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mini hamburger (slider) promotes brain health

Vitamin B12 in Mini hamburger (slider) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mini hamburger (slider) aids in DNA synthesis

Vitamin B12 in Mini hamburger (slider) is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mini hamburger (slider) improves mood and mental health

Vitamin B12 in Mini hamburger (slider) helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mini hamburger (slider) maintains healthy skin, hair, and nails

Vitamin B12 in Mini hamburger (slider) contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mini hamburger (slider) prevents birth defects

Vitamin B12 in Mini hamburger (slider) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mini hamburger (slider) reduces risk of macular degeneration

Vitamin B12 in Mini hamburger (slider) lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mini hamburger (slider) supports cardiovascular health

Vitamin B12 in Mini hamburger (slider) helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Mini hamburger (slider) supports antioxidant protection.

Antioxidant Protection in Mini hamburger (slider) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mini hamburger (slider) supports thyroid function.

Thyroid Function in Mini hamburger (slider) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mini hamburger (slider) supports immune system health.

Immune System Support in Mini hamburger (slider) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mini hamburger (slider) supports heart health.

Heart Health in Mini hamburger (slider) helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mini hamburger (slider) supports cancer prevention.

Cancer Prevention in Mini hamburger (slider) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mini hamburger (slider) supports cognitive function.

Cognitive Function in Mini hamburger (slider) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mini hamburger (slider) supports skin health.

Skin Health in Mini hamburger (slider) helps protect the skin from UV damage and supports wound healing.

Selenium in Mini hamburger (slider) supports reproductive health.

Reproductive Health in Mini hamburger (slider) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mini hamburger (slider) provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mini hamburger (slider) helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 161 calories?

The amount of exercise required to burn off 1 mini-cheeseburger Mini hamburger (slider)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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