Mini hamburger au bœuf (slider)

Q: What is the calorie content of Mini hamburger au bœuf (slider)?

A typical serving 1 hamburger (116 grams) of Mini hamburger au bœuf (slider) contains approximately 293.6214 calories. You can check the exact calorie content by logging Mini hamburger au bœuf (slider) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

Q: How much fat content does a Mini hamburger au bœuf (slider) have?

The amount of fat in Mini hamburger au bœuf (slider) depends on the ingredients and preparation method. On average, one serving 1 hamburger (116 grams) of Mini hamburger au bœuf (slider) contains approximately 14.78 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

Q: How much protein does a Mini hamburger au bœuf (slider) have?

The protein content in Mini hamburger au bœuf (slider) depends on the ingredients exists in it. On average, 1 hamburger (116 grams) of Mini hamburger au bœuf (slider) contains approximately 18.9191 grams of protein.

Q: How much sugar does a Mini hamburger au bœuf (slider) have?

On average, 1 hamburger (116 grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Q: How Much carbohydrates (carbs) is in Mini hamburger au bœuf (slider)?

The amount of carbohydrates (carbs) in Mini hamburger au bœuf (slider) depends on its serving size and preparation. On average, $1 hamburger (116 grams) contains about 20.1237 grams of carbohydrates.

Q: How Much Fiber is in Mini hamburger au bœuf (slider)?

Mini hamburger au bœuf (slider) contains approximately 1.5813 grams of fiber in 1 hamburger (116 grams). Want a healthier twist? Track your daily meals with Nutribit!

Q: What vitamins and minerals are in a Mini hamburger au bœuf (slider)?

Mini hamburger au bœuf (slider) contains approximately 1.5813 grams of fiber in 1 hamburger (116 grams). Want a healthier twist? Track your daily meals with Nutribit!

Common Food

26.17

% from protein

27.83

% from carbs

27.83

% from fat

Adjust your quantity

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 116 g(116g)

Amount per serving

Calories

293.6

% Daily value*

Total Fat 14.8 g

22.7%

Saturated 4.7 g

23.4%

Trans Fats 0.4 g

Polyunsaturated 2.2 g

Monounsaturated 6 g

Cholesterol 69.5 mg

23.2%

Sodium, Na 326.6 mg

14.2%

Potassium, K 297.1 mg

6.3%

Total Carbohydrates 20.1 g

7.3%

Fiber 1.6 g

5.6%

Sugars 2.9 g

5.8%

Starch 0 g

Protein 18.9 g

37.8%

Water 60.7 g

Vitamin A 176.9 IU

Retinol 4 UG

Vitamin A, RAE 12.1 UG

Carotene, beta 84.9 UG

Carotene, alpha 17.7 UG

Vitamin E 0.4 mg

Vitamin D 1.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 6.7 UG

Lycopene 612.8 UG

Lutein + zeaxanthin 54.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 1.3 mg

Tocopherol, delta 0.4 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.2 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 4.6 mg

Pantothenic acid 0.7 mg

Vitamin B-6 0.3 mg

Folate 73.5 UG

Folic acid 45.9 UG

Folate, food 27.6 UG

Folate, DFE 105.7 UG

Vitamin B-12 1.7 UG

Choline, total 62.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 10.1 UG

Calcium 39.9 mg

Iron 2.9 mg

Magnesium 24.8 mg

Phosphorus, P 170.9 mg

Zinc 4.1 mg

Copper 0.1 mg

Fluoride, F 0.7 UG

Manganese, Mn 0.2 mg

Selenium 23.4 UG

Ash 1.6 g

Sucrose 0.1 g

Glucose 0.4 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1228.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.3 g

SFA 16:0 2.5 g

SFA 18:0 1.7 g

SFA 20:0 0 g

MUFA 18:1 2 g

PUFA 18:2 2 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.4 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.1 mg

Stigmasterol 1.3 mg

Campesterol 1.3 mg

Beta-sitosterol 3.5 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.6 g

PUFA 18:2 n-6 c,c 1.3 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 5.4 mg

Tryptophan 0.1 g

Threonine 0.7 g

Isoleucine 0.8 g

Leucine 1.4 g

Lysine 1.4 g

Methionine 0.5 g

Cystine 0.2 g

Phenylalanine 0.8 g

Tyrosine 0.6 g

Valine 0.9 g

Arginine 1.1 g

Histidine 0.6 g

Alanine 1.1 g

Aspartic acid 1.6 g

Glutamic acid 3.4 g

Glycine 1.2 g

Proline 1.1 g

Serine 0.8 g

Hydroxyproline 0 g

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Mini hamburger au bœuf (slider) Nutrients FAQs

Nutrients

What is the calorie content of Mini hamburger au bœuf (slider)?

A typical serving 1 hamburger (116 grams) of Mini hamburger au bœuf (slider) contains approximately 294 calories.

You can check the exact calorie content by logging Mini hamburger au bœuf (slider) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini hamburger au bœuf (slider) have?

The amount of fat in Mini hamburger au bœuf (slider) depends on the ingredients and preparation method. On average, one serving 1 hamburger (116 grams) of Mini hamburger au bœuf (slider) contains approximately 14.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini hamburger au bœuf (slider) have?

The protein content in Mini hamburger au bœuf (slider) depends on the ingredients exists in it. On average, 1 hamburger (116 grams) of Mini hamburger au bœuf (slider) contains approximately 18.92 grams of protein.

Know your exact protein requirement and how much protein you get from Mini hamburger au bœuf (slider), Download Nutribit app for healthier you!

How much sugar does a Mini hamburger au bœuf (slider) have?

On average, 1 hamburger (116 grams) contains about 2.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini hamburger au bœuf (slider).

How Much carbohydrates (carbs) is in Mini hamburger au bœuf (slider)?

The amount of carbohydrates (carbs) in Mini hamburger au bœuf (slider) depends on its serving size and preparation. On average, 1 hamburger (116 grams) contains about 20.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini hamburger au bœuf (slider).

How Much Fiber is in Mini hamburger au bœuf (slider)?

Mini hamburger au bœuf (slider) contains approximately 1.58 grams of fiber in 1 hamburger (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini hamburger au bœuf (slider) for healthier you!

What vitamins and minerals are in a Mini hamburger au bœuf (slider)?

Vitamins in Mini hamburger au bœuf (slider):

Vitamin A:Mini hamburger au bœuf (slider) has 176.8986 IU of Vitamin A.
Vitamin B-12:Mini hamburger au bœuf (slider) has 1.6776 UG of Vitamin B-12.
Vitamin B-6:Mini hamburger au bœuf (slider) has 0.2784 mg of Vitamin B-6.
Vitamin C:Mini hamburger au bœuf (slider) has 2.1593 mg of Vitamin C.
Vitamin D:Mini hamburger au bœuf (slider) has 1.3761 IU of Vitamin D.

Mini hamburger au bœuf (slider) contains following minerals:

Mini hamburger au bœuf (slider) has 39.9092mg of Calcium.
Mini hamburger au bœuf (slider) has 326.6423mg of Sodium, Na.
Mini hamburger au bœuf (slider) has 297.1276mg of Potassium, K.
Mini hamburger au bœuf (slider) has 2.9137mg of Iron.

General

Does Mini hamburger au bœuf (slider) contain caffeine?

Mini hamburger au bœuf (slider) does not contain any caffeine.

Does Mini hamburger au bœuf (slider) contain alcohol?

Mini hamburger au bœuf (slider) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini hamburger au bœuf (slider)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini hamburger au bœuf (slider) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini hamburger au bœuf (slider) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini hamburger au bœuf (slider) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini hamburger au bœuf (slider) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini hamburger au bœuf (slider) for free?

Yes! Since Mini hamburger au bœuf (slider) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini hamburger au bœuf (slider) with water tracking feature?

Nutribit automatically calculates the water content of Mini hamburger au bœuf (slider) and adds it to your daily hydration log. Simply log Mini hamburger au bœuf (slider) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini hamburger au bœuf (slider) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini hamburger au bœuf (slider) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini hamburger au bœuf (slider) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini hamburger au bœuf (slider) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini hamburger au bœuf (slider)

Protein and Vitamin B-12 in Mini hamburger au bœuf (slider) supports bone health.

Protein in Mini hamburger au bœuf (slider) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Mini hamburger au bœuf (slider) is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Mini hamburger au bœuf (slider) supports building and repairing tissues.

Builds and repairs tissues in Mini hamburger au bœuf (slider) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini hamburger au bœuf (slider) supports immune function.

Supports immune function in Mini hamburger au bœuf (slider) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini hamburger au bœuf (slider) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini hamburger au bœuf (slider) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini hamburger au bœuf (slider) provides energy.

Provides energy in Mini hamburger au bœuf (slider) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini hamburger au bœuf (slider) supports muscle growth and strength.

Supports muscle growth and strength in Mini hamburger au bœuf (slider) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini hamburger au bœuf (slider) helps in weight management.

Helps in weight management in Mini hamburger au bœuf (slider) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini hamburger au bœuf (slider) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini hamburger au bœuf (slider) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini hamburger au bœuf (slider) improves skin, hair, and nails.

Improves skin, hair, and nails in Mini hamburger au bœuf (slider) is essential for the health and growth of hair, skin, and nails.

Protein in Mini hamburger au bœuf (slider) regulates blood sugar levels.

Regulates blood sugar levels in Mini hamburger au bœuf (slider) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Mini hamburger au bœuf (slider) supports DNA synthesis.

Vitamin B9 in Mini hamburger au bœuf (slider) is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Mini hamburger au bœuf (slider) promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Mini hamburger au bœuf (slider) intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Mini hamburger au bœuf (slider) helps prevent anemia.

Folate in Mini hamburger au bœuf (slider) helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Mini hamburger au bœuf (slider) supports heart health.

Vitamin B9 in Mini hamburger au bœuf (slider) helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Mini hamburger au bœuf (slider) improves brain function.

Folate in Mini hamburger au bœuf (slider) plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Mini hamburger au bœuf (slider) boosts immune function.

Adequate Boosts Immune Function in Mini hamburger au bœuf (slider) supports immune function by helping in the production of white blood cells.

Folate in Mini hamburger au bœuf (slider) promotes healthy skin and hair.

Vitamin B9 in Mini hamburger au bœuf (slider) aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Mini hamburger au bœuf (slider) regulates mood and mental health.

Folate in Mini hamburger au bœuf (slider) helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Mini hamburger au bœuf (slider) supports digestive health.

Folate in Mini hamburger au bœuf (slider) promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Mini hamburger au bœuf (slider) supports red blood cell production

Vitamin B12 in Mini hamburger au bœuf (slider) plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mini hamburger au bœuf (slider) boosts energy levels

Vitamin B12 in Mini hamburger au bœuf (slider) aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mini hamburger au bœuf (slider) promotes brain health

Vitamin B12 in Mini hamburger au bœuf (slider) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mini hamburger au bœuf (slider) aids in DNA synthesis

Vitamin B12 in Mini hamburger au bœuf (slider) is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mini hamburger au bœuf (slider) improves mood and mental health

Vitamin B12 in Mini hamburger au bœuf (slider) helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mini hamburger au bœuf (slider) maintains healthy skin, hair, and nails

Vitamin B12 in Mini hamburger au bœuf (slider) contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mini hamburger au bœuf (slider) prevents birth defects

Vitamin B12 in Mini hamburger au bœuf (slider) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mini hamburger au bœuf (slider) reduces risk of macular degeneration

Vitamin B12 in Mini hamburger au bœuf (slider) lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mini hamburger au bœuf (slider) supports cardiovascular health

Vitamin B12 in Mini hamburger au bœuf (slider) helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Mini hamburger au bœuf (slider) supports antioxidant protection.

Antioxidant Protection in Mini hamburger au bœuf (slider) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Mini hamburger au bœuf (slider) supports thyroid function.

Thyroid Function in Mini hamburger au bœuf (slider) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Mini hamburger au bœuf (slider) supports immune system health.

Immune System Support in Mini hamburger au bœuf (slider) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Mini hamburger au bœuf (slider) supports heart health.

Heart Health in Mini hamburger au bœuf (slider) helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Mini hamburger au bœuf (slider) supports cancer prevention.

Cancer Prevention in Mini hamburger au bœuf (slider) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Mini hamburger au bœuf (slider) supports cognitive function.

Cognitive Function in Mini hamburger au bœuf (slider) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Mini hamburger au bœuf (slider) supports skin health.

Skin Health in Mini hamburger au bœuf (slider) helps protect the skin from UV damage and supports wound healing.

Selenium in Mini hamburger au bœuf (slider) supports reproductive health.

Reproductive Health in Mini hamburger au bœuf (slider) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Mini hamburger au bœuf (slider) provides anti-inflammatory effects.

Anti-Inflammatory Effects in Mini hamburger au bœuf (slider) helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Mini hamburger au bœuf (slider) boosts immune system

Boosts Immune System in Mini hamburger au bœuf (slider) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mini hamburger au bœuf (slider) promotes wound healing

Promotes Wound Healing in Mini hamburger au bœuf (slider) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mini hamburger au bœuf (slider) supports growth and development

Supports Growth and Development in Mini hamburger au bœuf (slider) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mini hamburger au bœuf (slider) improves skin health

Improves Skin Health in Mini hamburger au bœuf (slider) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mini hamburger au bœuf (slider) enhances brain function

Enhances Brain Function in Mini hamburger au bœuf (slider) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mini hamburger au bœuf (slider) regulates hormonal balance

Regulates Hormonal Balance in Mini hamburger au bœuf (slider) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mini hamburger au bœuf (slider) supports healthy vision

Supports Healthy Vision in Mini hamburger au bœuf (slider) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mini hamburger au bœuf (slider) improves digestive health

Improves Digestive Health in Mini hamburger au bœuf (slider) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mini hamburger au bœuf (slider) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mini hamburger au bœuf (slider) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mini hamburger au bœuf (slider) reduces inflammation

Reduces Inflammation in Mini hamburger au bœuf (slider) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 294 calories?

The amount of exercise required to burn off 1 hamburger Mini hamburger au bœuf (slider)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.