Mozzarella fraîche

Common Food

29.71

% from protein

2.91

% from carbs

2.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 5.1 mg
0.2%

Potassium, K 0.6 mg
0%

Total Carbohydrates 0 g
0%

Sugars 0 g
0%

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 5.5 IU

Retinol 1.4 UG

Vitamin A, RAE 1.5 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 4.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Mozzarella fraîche Nutrients FAQs

Nutrients

What is the calorie content of Mozzarella fraîche?

A typical serving 28.35 gramme (28.35 grams) of Mozzarella fraîche contains approximately 69 calories.

You can check the exact calorie content by logging Mozzarella fraîche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarella fraîche have?

The amount of fat in Mozzarella fraîche depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Mozzarella fraîche contains approximately 5.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarella fraîche have?

The protein content in Mozzarella fraîche depends on the ingredients exists in it. On average, 28.35 gramme (28.35 grams) of Mozzarella fraîche contains approximately 5.1 grams of protein.

Know your exact protein requirement and how much protein you get from Mozzarella fraîche, Download Nutribit app for healthier you!

How much sugar does a Mozzarella fraîche have?

On average, 28.35 gramme (28.35 grams) contains about 0.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella fraîche.

How Much carbohydrates (carbs) is in Mozzarella fraîche?

The amount of carbohydrates (carbs) in Mozzarella fraîche depends on its serving size and preparation. On average, 28.35 gramme (28.35 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mozzarella fraîche.

How Much Fiber is in Mozzarella fraîche?

Mozzarella fraîche contains approximately 0 grams of fiber in 28.35 gramme (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella fraîche for healthier you!

What vitamins and minerals are in a Mozzarella fraîche?

Vitamins in Mozzarella fraîche:

  • Vitamin A:Mozzarella fraîche has 155.48 IU of Vitamin A.
  • Vitamin B-12:Mozzarella fraîche has 0.5244 UG of Vitamin B-12.
  • Vitamin B-6:Mozzarella fraîche has 0.0085 mg of Vitamin B-6.
  • Vitamin D:Mozzarella fraîche has 3.68 IU of Vitamin D.

Mozzarella fraîche contains following minerals:

  • Mozzarella fraîche has 116.3105mg of Calcium.
  • Mozzarella fraîche has 144.424mg of Sodium, Na.
  • Mozzarella fraîche has 17.48mg of Potassium, K.
  • Mozzarella fraîche has 0.1012mg of Iron.

General

Does Mozzarella fraîche contain caffeine?

Mozzarella fraîche does not contain any caffeine.

Does Mozzarella fraîche contain alcohol?

Mozzarella fraîche does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mozzarella fraîche?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella fraîche and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarella fraîche quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarella fraîche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella fraîche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarella fraîche for free?

Yes! Since Mozzarella fraîche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarella fraîche with water tracking feature?

Nutribit automatically calculates the water content of Mozzarella fraîche and adds it to your daily hydration log. Simply log Mozzarella fraîche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mozzarella fraîche as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella fraîche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarella fraîche nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarella fraîche data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mozzarella fraîche

Vitamin B-12 in Mozzarella fraîche supports red blood cell production

Vitamin B12 in Mozzarella fraîche plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Mozzarella fraîche boosts energy levels

Vitamin B12 in Mozzarella fraîche aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Mozzarella fraîche promotes brain health

Vitamin B12 in Mozzarella fraîche supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Mozzarella fraîche aids in DNA synthesis

Vitamin B12 in Mozzarella fraîche is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Mozzarella fraîche improves mood and mental health

Vitamin B12 in Mozzarella fraîche helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Mozzarella fraîche supports bone health

Vitamin B12 in Mozzarella fraîche is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Mozzarella fraîche maintains healthy skin, hair, and nails

Vitamin B12 in Mozzarella fraîche contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Mozzarella fraîche prevents birth defects

Vitamin B12 in Mozzarella fraîche during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Mozzarella fraîche reduces risk of macular degeneration

Vitamin B12 in Mozzarella fraîche lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Mozzarella fraîche supports cardiovascular health

Vitamin B12 in Mozzarella fraîche helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 69 calories?

The amount of exercise required to burn off 28.35 gramme Mozzarella fraîche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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