Crème fraîche légère 15%
Common Food
7.61
% from protein9.43
% from carbs9.43
% from fatNutrition Facts
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Crème fraîche légère 15% Nutrients FAQs
Nutrients
- Vitamin A:Crème fraîche légère 15% has 768.1173 IU of Vitamin A.
- Vitamin B-12:Crème fraîche légère 15% has 0.251 UG of Vitamin B-12.
- Vitamin B-6:Crème fraîche légère 15% has 0.0715 mg of Vitamin B-6.
- Vitamin C:Crème fraîche légère 15% has 1.2929 mg of Vitamin C.
- Vitamin D:Crème fraîche légère 15% has 34.9836 IU of Vitamin D.
- Crème fraîche légère 15% has 150.5814mg of Calcium.
- Crème fraîche légère 15% has 101.1481mg of Sodium, Na.
- Crème fraîche légère 15% has 203.8173mg of Potassium, K.
- Crème fraîche légère 15% has 0.0761mg of Iron.
What is the calorie content of Crème fraîche légère 15%?
A typical serving 15 ml (152.1 grams) of Crème fraîche légère 15% contains approximately 239 calories.
You can check the exact calorie content by logging Crème fraîche légère 15% in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crème fraîche légère 15% have?
The amount of fat in Crème fraîche légère 15% depends on the ingredients and preparation method. On average, one serving 15 ml (152.1 grams) of Crème fraîche légère 15% contains approximately 22.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crème fraîche légère 15% have?
The protein content in Crème fraîche légère 15% depends on the ingredients exists in it. On average, 15 ml (152.1 grams) of Crème fraîche légère 15% contains approximately 4.63 grams of protein.
Know your exact protein requirement and how much protein you get from Crème fraîche légère 15%, Download Nutribit app for healthier you!
How much sugar does a Crème fraîche légère 15% have?
On average, 15 ml (152.1 grams) contains about 5.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crème fraîche légère 15%.
How Much carbohydrates (carbs) is in Crème fraîche légère 15%?
The amount of carbohydrates (carbs) in Crème fraîche légère 15% depends on its serving size and preparation. On average, 15 ml (152.1 grams) contains about 5.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crème fraîche légère 15%.
How Much Fiber is in Crème fraîche légère 15%?
Crème fraîche légère 15% contains approximately 0 grams of fiber in 15 ml (152.1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crème fraîche légère 15% for healthier you!
What vitamins and minerals are in a Crème fraîche légère 15%?
Vitamins in Crème fraîche légère 15%:
Crème fraîche légère 15% contains following minerals:
General
Does Crème fraîche légère 15% contain caffeine?
Crème fraîche légère 15% does not contain any caffeine.
Does Crème fraîche légère 15% contain alcohol?
Crème fraîche légère 15% does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crème fraîche légère 15%?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crème fraîche légère 15% and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crème fraîche légère 15% quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crème fraîche légère 15% in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crème fraîche légère 15% and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crème fraîche légère 15% for free?
Yes! Since Crème fraîche légère 15% contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crème fraîche légère 15% with water tracking feature?
Nutribit automatically calculates the water content of Crème fraîche légère 15% and adds it to your daily hydration log. Simply log Crème fraîche légère 15% in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crème fraîche légère 15% as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crème fraîche légère 15% and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crème fraîche légère 15% nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crème fraîche légère 15% data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crème fraîche légère 15%
Vitamin A in Crème fraîche légère 15% supports eye health.
Vitamin A in Crème fraîche légère 15% is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crème fraîche légère 15% boosts immune function.
Vitamin A in Crème fraîche légère 15% helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crème fraîche légère 15% promotes healthy skin.
Vitamin A in Crème fraîche légère 15% supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crème fraîche légère 15% enhances reproductive health.
Vitamin A in Crème fraîche légère 15% plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crème fraîche légère 15% supports bone health.
Vitamin A in Crème fraîche légère 15% contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Crème fraîche légère 15% reduces the risk of certain cancers.
Vitamin A in Crème fraîche légère 15% helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crème fraîche légère 15% promotes healthy development during pregnancy.
Vitamin A in Crème fraîche légère 15% is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crème fraîche légère 15% maintains healthy mucous membranes.
Vitamin A in Crème fraîche légère 15% helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crème fraîche légère 15% improves wound healing.
Vitamin A in Crème fraîche légère 15% promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crème fraîche légère 15% may reduce the risk of macular degeneration.
Vitamin A in Crème fraîche légère 15%, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Crème fraîche légère 15% supports bone health.
Calcium in Crème fraîche légère 15% is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Crème fraîche légère 15% supports muscle function.
Calcium in Crème fraîche légère 15% plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Crème fraîche légère 15% supports heart health.
Calcium in Crème fraîche légère 15% helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Crème fraîche légère 15% supports nerve transmission.
Calcium in Crème fraîche légère 15% is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Crème fraîche légère 15% supports blood clotting.
Calcium in Crème fraîche légère 15% is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Crème fraîche légère 15% supports hormonal secretion.
Calcium in Crème fraîche légère 15% regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Crème fraîche légère 15% supports weight management.
Calcium in Crème fraîche légère 15% may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Crème fraîche légère 15% supports dental health.
Calcium in Crème fraîche légère 15% strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Crème fraîche légère 15% supports blood pressure regulation.
Calcium in Crème fraîche légère 15%, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 239 calories?
The amount of exercise required to burn off 15 ml Crème fraîche légère 15%
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.