Mûre

A typical serving 140 gramme (140 grams) of Mûre contains approximately 60 calories.

You can check the exact calorie content by logging Mûre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mûre depends on the ingredients and preparation method. On average, one serving 140 gramme (140 grams) of Mûre contains approximately 0.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Mûre depends on the ingredients exists in it. On average, 140 gramme (140 grams) of Mûre contains approximately 2.02 grams of protein.

Know your exact protein requirement and how much protein you get from Mûre, Download Nutribit app for healthier you!

On average, 140 gramme (140 grams) contains about 11.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mûre.

The amount of carbohydrates (carbs) in Mûre depends on its serving size and preparation. On average, 140 gramme (140 grams) contains about 13.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mûre.

Mûre contains approximately 2.38 grams of fiber in 140 gramme (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mûre for healthier you!

Vitamins in Mûre:

• Vitamin A:Mûre has 35 IU of Vitamin A.
• Vitamin B-6:Mûre has 0.07 mg of Vitamin B-6.
• Vitamin C:Mûre has 50.96 mg of Vitamin C.

Mûre contains following minerals:

• Mûre has 54.6mg of Calcium.
• Mûre has 14mg of Sodium, Na.
• Mûre has 271.6mg of Potassium, K.
• Mûre has 2.59mg of Iron.

Mûre does not contain any caffeine.

Mûre does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mûre and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mûre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mûre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mûre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mûre and adds it to your daily hydration log. Simply log Mûre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mûre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mûre data can be accessed offline in the Nutribit app anytime anywhere!