Mojito à la mûre

Common Food

Total Energy

189.6

kcal

96.19

% from carbs

2.44

% from protein

1.37

% from fats

In 162.8 g

% daily value

Total Fat

0.1g

0.2%

Polyunsaturated

0.1g

Sodium, Na

1.9mg

0.1%

Potassium, K

54mg

1.1%

Total Carbohydrates

15.8g

5.7%

Fiber

1.1g

4.1%

Sugars

13.7g

27.5%

Alcohol

18.6g

Protein

0.4g

0.7%

Water

127.8g

Ash

0.2g

Sucrose

12.6g

Glucose

0.5g

Fructose

0.6g

Energy

793.6kJ

Calcium, Ca

17.5mg

Iron, Fe

0.2mg

Magnesium, Mg

5.6mg

Phosphorus, P

9.1mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Fluoride, F

18.4UG

Manganese, Mn

0.1mg

Selenium, Se

0.2UG

Vitamin A, IU

72.1IU

Vitamin A, RAE

3.6UG

Carotene, beta

29.6UG

Vitamin E (alpha-tocopherol)

0.3mg

Lutein + zeaxanthin

23UG

Tocopherol, gamma

0.3mg

Tocopherol, delta

0.2mg

Vitamin C, total ascorbic acid

8.9mg

Niacin

0.2mg

Pantothenic acid

0.1mg

Folate, total

7UG

Choline, total

2.4mg

Vitamin K (phylloquinone)

4UG

Folate, food

7UG

Folate, DFE

7UG

Betaine

0.1mg

Phytosterols

0.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mojito à la mûre

A typical serving 162.78 gramme of Mojito à la mûre (162.78 grams) contains approximately 189.6128 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mojito à la mûre depends on the ingredients and preparation method. On average, one serving 162.78 gramme (162.78 grams) of Mojito à la mûre contains approximately 0.1114 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mojito à la mûre depends on the ingredients exists in it. On average, 162.78 gramme of Mojito à la mûre (about 162.78 grams) contains approximately 0.3558 grams of protein.

On average, 162.78 gramme (about 162.78 grams) contains about 13.7368 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 162.78 gramme (about 162.78 grams) contains about 15.7976 grams of carbohydrates.

Mojito à la mûre contains approximately 1.1378 grams of fiber in 162.78 gramme (about 162.78 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Yaourt grec à la mûre

Common Food

155 kcal

Mûre

Common Food

60 kcal

Magenta Mojito

La Vie

82 kcal

Liqueur de mûre

Common Food

23 kcal

Mûre de boysen

Common Food

66 kcal

Mûre de logan

Common Food

81 kcal

La mûre de logan

Common Food

81 kcal

Mojito

Common Food

205 kcal

Mojito Salmon

Trader Joe's

310 kcal

Mojito Mix

Le Sirop de Monin

80 kcal

Mojito Cocktail

Tesco

155 kcal

Brombeer mojito

Common Food

190 kcal

Strawberry Mojito

Continental, Vegetarian

100 kcal

Virgin Mojito

Refreshing, Zesty

100 kcal

Blueberry Mojito

Cocktail, Sweet, tangy

120 kcal

Raspberry Mojito

Cocktail, Fruity, refreshing

130 kcal

Kiwi Mojito

Beverage, Refreshing

120 kcal

Mango Mojito

Cocktail, Fruity and invigorating

100 kcal

Brazilian Mojito

Texas de Brazil

190 kcal

Flybird Mojito

Taco Bell

190 kcal

Classic Mojito

Yard House

230 kcal

Mexican Mojito

Uncle Julio's

150 kcal

Mojito (PR)

Cheesecake Factory

260 kcal

How to burn 190 calories?

The amount of exercise required to burn off 162.78 gramme Mojito à la mûre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.