Nachos végétariens
Common Food
16.52
% from protein22.66
% from carbs22.66
% from fatNutrition Facts
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Nachos végétariens Nutrients FAQs
Nutrients
- Vitamin A:Nachos végétariens has 4069.0266 IU of Vitamin A.
- Vitamin B-12:Nachos végétariens has 1.4051 UG of Vitamin B-12.
- Vitamin B-6:Nachos végétariens has 0.8849 mg of Vitamin B-6.
- Vitamin C:Nachos végétariens has 104.3891 mg of Vitamin C.
- Vitamin D:Nachos végétariens has 26.6079 IU of Vitamin D.
- Vitamin K:Nachos végétariens has 14.0317 UG of Vitamin K.
- Nachos végétariens has 988.8924mg of Calcium.
- Nachos végétariens has 1579.5994mg of Sodium, Na.
- Nachos végétariens has 1372.0463mg of Potassium, K.
- Nachos végétariens has 4.0258mg of Iron.
What is the calorie content of Nachos végétariens?
A typical serving 1 plat (600 grams) of Nachos végétariens contains approximately 982 calories.
You can check the exact calorie content by logging Nachos végétariens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nachos végétariens have?
The amount of fat in Nachos végétariens depends on the ingredients and preparation method. On average, one serving 1 plat (600 grams) of Nachos végétariens contains approximately 67.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nachos végétariens have?
The protein content in Nachos végétariens depends on the ingredients exists in it. On average, 1 plat (600 grams) of Nachos végétariens contains approximately 41.39 grams of protein.
Know your exact protein requirement and how much protein you get from Nachos végétariens, Download Nutribit app for healthier you!
How much sugar does a Nachos végétariens have?
On average, 1 plat (600 grams) contains about 12.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nachos végétariens.
How Much carbohydrates (carbs) is in Nachos végétariens?
The amount of carbohydrates (carbs) in Nachos végétariens depends on its serving size and preparation. On average, 1 plat (600 grams) contains about 56.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nachos végétariens.
How Much Fiber is in Nachos végétariens?
Nachos végétariens contains approximately 15.22 grams of fiber in 1 plat (600 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nachos végétariens for healthier you!
What vitamins and minerals are in a Nachos végétariens?
Vitamins in Nachos végétariens:
Nachos végétariens contains following minerals:
General
Does Nachos végétariens contain caffeine?
Nachos végétariens does not contain any caffeine.
Does Nachos végétariens contain alcohol?
Nachos végétariens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nachos végétariens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nachos végétariens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nachos végétariens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nachos végétariens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nachos végétariens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nachos végétariens for free?
Yes! Since Nachos végétariens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nachos végétariens with water tracking feature?
Nutribit automatically calculates the water content of Nachos végétariens and adds it to your daily hydration log. Simply log Nachos végétariens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nachos végétariens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nachos végétariens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nachos végétariens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nachos végétariens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nachos végétariens
Protein, Vitamin A and Vitamin B-12 in Nachos végétariens supports bone health.
Protein in Nachos végétariens plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Nachos végétariens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Nachos végétariens is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Nachos végétariens supports heart health.
Soluble fiber in Nachos végétariens can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Nachos végétariens helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Nachos végétariens helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Nachos végétariens regulates blood sugar.
Fiber in Nachos végétariens helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Nachos végétariens helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Nachos végétariens improves skin health.
Fiber in Nachos végétariens helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Nachos végétariens helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Nachos végétariens boosts immune function.
Fiber in Nachos végétariens supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Nachos végétariens supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Nachos végétariens boosts immune function.
Vitamin A in Nachos végétariens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Nachos végétariens enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Nachos végétariens promotes healthy skin.
Vitamin A in Nachos végétariens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Nachos végétariens contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Nachos végétariens supports bone health.
Calcium in Nachos végétariens is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Nachos végétariens helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Nachos végétariens supports muscle function.
Calcium in Nachos végétariens plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Nachos végétariens plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Nachos végétariens supports heart health.
Calcium in Nachos végétariens helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Nachos végétariens helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Nachos végétariens supports bone health.
Magnesium in Nachos végétariens helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Nachos végétariens helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Nachos végétariens aids muscle function.
Magnesium in Nachos végétariens helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Nachos végétariens helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Nachos végétariens provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nachos végétariens are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nachos végétariens supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nachos végétariens aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nachos végétariens helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nachos végétariens help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nachos végétariens helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nachos végétariens can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nachos végétariens aids weight management by helping you feel full longer.
Fiber-rich carbs from Nachos végétariens help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nachos végétariens enhances brain function and helps improve memory and focus.
Glucose from Nachos végétariens is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nachos végétariens boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nachos végétariens provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nachos végétariens promotes gut health by feeding beneficial gut bacteria.
Fiber in Nachos végétariens serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nachos végétariens improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nachos végétariens support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nachos végétariens helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nachos végétariens, help regulate blood pressure and reduce hypertension risk.
Protein in Nachos végétariens supports building and repairing tissues.
Builds and repairs tissues in Nachos végétariens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nachos végétariens supports immune function.
Supports immune function in Nachos végétariens is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nachos végétariens helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nachos végétariens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nachos végétariens provides energy.
Provides energy in Nachos végétariens can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nachos végétariens supports muscle growth and strength.
Supports muscle growth and strength in Nachos végétariens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nachos végétariens helps in weight management.
Helps in weight management in Nachos végétariens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nachos végétariens aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nachos végétariens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nachos végétariens improves skin, hair, and nails.
Improves skin, hair, and nails in Nachos végétariens is essential for the health and growth of hair, skin, and nails.
Protein in Nachos végétariens regulates blood sugar levels.
Regulates blood sugar levels in Nachos végétariens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nachos végétariens supports digestion.
Fiber in Nachos végétariens aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nachos végétariens aids in weight management.
Fiber-rich foods in Nachos végétariens increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nachos végétariens promotes gut health.
Fiber in Nachos végétariens acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nachos végétariens lowers the risk of colon cancer.
A high-fiber diet from Nachos végétariens is linked to a reduced risk of colon cancer.
Fiber in Nachos végétariens helps lower blood pressure.
Adequate fiber in Nachos végétariens may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nachos végétariens reduces the risk of type 2 diabetes.
Fiber in Nachos végétariens can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Nachos végétariens supports eye health.
Vitamin A in Nachos végétariens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Nachos végétariens enhances reproductive health.
Vitamin A in Nachos végétariens plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Nachos végétariens reduces the risk of certain cancers.
Vitamin A in Nachos végétariens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Nachos végétariens promotes healthy development during pregnancy.
Vitamin A in Nachos végétariens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Nachos végétariens maintains healthy mucous membranes.
Vitamin A in Nachos végétariens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Nachos végétariens improves wound healing.
Vitamin A in Nachos végétariens promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Nachos végétariens may reduce the risk of macular degeneration.
Vitamin A in Nachos végétariens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Nachos végétariens supports brain health
{{vitamin}} in Nachos végétariens supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Nachos végétariens boosts immune function
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Vitamin B-6 in Nachos végétariens promotes red blood cell production
{{vitamin}} in Nachos végétariens promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Nachos végétariens reduces symptoms of PMS
{{vitamin}} in Nachos végétariens reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Nachos végétariens supports heart health
{{vitamin}} in Nachos végétariens supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Nachos végétariens aids in protein metabolism
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Vitamin B-6 in Nachos végétariens improves mood and reduces depression
{{vitamin}} in Nachos végétariens improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Nachos végétariens supports healthy pregnancy
{{vitamin}} in Nachos végétariens supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Nachos végétariens helps prevent anemia
{{vitamin}} in Nachos végétariens helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Nachos végétariens reduces nausea during pregnancy
{{vitamin}} in Nachos végétariens reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Nachos végétariens supports DNA synthesis.
Vitamin B9 in Nachos végétariens is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Nachos végétariens promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Nachos végétariens intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Nachos végétariens helps prevent anemia.
Folate in Nachos végétariens helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Nachos végétariens improves brain function.
Folate in Nachos végétariens plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Nachos végétariens promotes healthy skin and hair.
Vitamin B9 in Nachos végétariens aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Nachos végétariens regulates mood and mental health.
Folate in Nachos végétariens helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Nachos végétariens supports digestive health.
Folate in Nachos végétariens promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Nachos végétariens supports red blood cell production
Vitamin B12 in Nachos végétariens plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Nachos végétariens boosts energy levels
Vitamin B12 in Nachos végétariens aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Nachos végétariens promotes brain health
Vitamin B12 in Nachos végétariens supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Nachos végétariens aids in DNA synthesis
Vitamin B12 in Nachos végétariens is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Nachos végétariens improves mood and mental health
Vitamin B12 in Nachos végétariens helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Nachos végétariens maintains healthy skin, hair, and nails
Vitamin B12 in Nachos végétariens contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Nachos végétariens prevents birth defects
Vitamin B12 in Nachos végétariens during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Nachos végétariens reduces risk of macular degeneration
Vitamin B12 in Nachos végétariens lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Nachos végétariens supports cardiovascular health
Vitamin B12 in Nachos végétariens helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Nachos végétariens supports nerve transmission.
Calcium in Nachos végétariens is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nachos végétariens supports blood clotting.
Calcium in Nachos végétariens is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nachos végétariens supports hormonal secretion.
Calcium in Nachos végétariens regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nachos végétariens supports weight management.
Calcium in Nachos végétariens may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nachos végétariens supports dental health.
Calcium in Nachos végétariens strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nachos végétariens supports blood pressure regulation.
Calcium in Nachos végétariens, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Nachos végétariens supports antioxidant protection.
Antioxidant Protection in Nachos végétariens helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Nachos végétariens supports thyroid function.
Thyroid Function in Nachos végétariens helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Nachos végétariens supports immune system health.
Immune System Support in Nachos végétariens enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Nachos végétariens supports cancer prevention.
Cancer Prevention in Nachos végétariens helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Nachos végétariens supports cognitive function.
Cognitive Function in Nachos végétariens may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Nachos végétariens supports skin health.
Skin Health in Nachos végétariens helps protect the skin from UV damage and supports wound healing.
Selenium in Nachos végétariens supports reproductive health.
Reproductive Health in Nachos végétariens regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Nachos végétariens provides anti-inflammatory effects.
Anti-Inflammatory Effects in Nachos végétariens helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Nachos végétariens promotes heart health.
Promotes Heart Health in Nachos végétariens helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Nachos végétariens enhances nerve function.
Enhances Nerve Function in Nachos végétariens supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Nachos végétariens improves sleep quality.
Improves Sleep Quality in Nachos végétariens regulates sleep patterns by supporting melatonin production.
Magnesium in Nachos végétariens supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Nachos végétariens helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Nachos végétariens reduces migraine frequency.
Reduces Migraine Frequency in Nachos végétariens may help reduce the frequency and severity of migraines.
Magnesium in Nachos végétariens promotes digestive health.
Promotes Digestive Health in Nachos végétariens supports bowel function and helps prevent constipation.
Magnesium in Nachos végétariens helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Nachos végétariens calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Nachos végétariens boosts protein synthesis.
Boosts Protein Synthesis in Nachos végétariens plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Nachos végétariens supports fluid balance.
Maintains Fluid Balance in Nachos végétariens helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nachos végétariens supports nerve function.
Supports Nerve Function in Nachos végétariens helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nachos végétariens helps regulate blood pressure.
Regulates Blood Pressure in Nachos végétariens helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nachos végétariens aids nutrient absorption.
Improves Nutrient Absorption in Nachos végétariens assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nachos végétariens helps balance pH levels.
Balances pH Levels in Nachos végétariens helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Nachos végétariens supports fluid balance.
Fluid Balance in Nachos végétariens helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Nachos végétariens supports nerve function.
Nerve Function in Nachos végétariens is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Nachos végétariens reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Nachos végétariens may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Nachos végétariens reduces water retention.
Reduces Water Retention in Nachos végétariens helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Nachos végétariens helps reduce hypertension.
Adequate Reduces Hypertension in Nachos végétariens intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Nachos végétariens supports red blood cell formation.
Copper in Nachos végétariens plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Nachos végétariens promotes healthy bones and connective tissues.
Copper in Nachos végétariens is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Nachos végétariens supports nervous system health.
Copper in Nachos végétariens is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Nachos végétariens acts as an antioxidant.
Copper in Nachos végétariens is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Nachos végétariens enhances iron absorption.
Copper in Nachos végétariens helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Nachos végétariens maintains cardiovascular health.
Copper in Nachos végétariens helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Nachos végétariens supports energy production.
Copper in Nachos végétariens plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Nachos végétariens regulates blood pressure.
Copper in Nachos végétariens has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Nachos végétariens boosts immune system
Boosts Immune System in Nachos végétariens is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Nachos végétariens promotes wound healing
Promotes Wound Healing in Nachos végétariens plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Nachos végétariens supports growth and development
Supports Growth and Development in Nachos végétariens is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Nachos végétariens enhances brain function
Enhances Brain Function in Nachos végétariens is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Nachos végétariens regulates hormonal balance
Regulates Hormonal Balance in Nachos végétariens helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Nachos végétariens supports healthy vision
Supports Healthy Vision in Nachos végétariens is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Nachos végétariens improves digestive health
Improves Digestive Health in Nachos végétariens supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Nachos végétariens maintains healthy reproductive function
Maintains Healthy Reproductive Function in Nachos végétariens plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Nachos végétariens reduces inflammation
Reduces Inflammation in Nachos végétariens has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 982 calories?
The amount of exercise required to burn off 1 plat Nachos végétariens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.