Noix de pécan hachées

Common Food

4.96

% from protein

7.49

% from carbs

7.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6.9
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.1 g
0.3%

Polyunsaturated 0.2 g

Monounsaturated 0.4 g

Potassium, K 4.1 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0.6 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 1.2 mg

Phosphorus, P 2.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 28.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 1.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Noix de pécan hachées Nutrients FAQs

Nutrients

What is the calorie content of Noix de pécan hachées?

A typical serving 109 gramme (109 grams) of Noix de pécan hachées contains approximately 753 calories.

You can check the exact calorie content by logging Noix de pécan hachées in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Noix de pécan hachées have?

The amount of fat in Noix de pécan hachées depends on the ingredients and preparation method. On average, one serving 109 gramme (109 grams) of Noix de pécan hachées contains approximately 78.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Noix de pécan hachées have?

The protein content in Noix de pécan hachées depends on the ingredients exists in it. On average, 109 gramme (109 grams) of Noix de pécan hachées contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Noix de pécan hachées, Download Nutribit app for healthier you!

How much sugar does a Noix de pécan hachées have?

On average, 109 gramme (109 grams) contains about 4.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noix de pécan hachées.

How Much carbohydrates (carbs) is in Noix de pécan hachées?

The amount of carbohydrates (carbs) in Noix de pécan hachées depends on its serving size and preparation. On average, 109 gramme (109 grams) contains about 15.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Noix de pécan hachées.

How Much Fiber is in Noix de pécan hachées?

Noix de pécan hachées contains approximately 10.46 grams of fiber in 109 gramme (109 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Noix de pécan hachées for healthier you!

What vitamins and minerals are in a Noix de pécan hachées?

Vitamins in Noix de pécan hachées:

  • Vitamin A:Noix de pécan hachées has 61.04 IU of Vitamin A.
  • Vitamin B-6:Noix de pécan hachées has 0.2289 mg of Vitamin B-6.
  • Vitamin C:Noix de pécan hachées has 1.199 mg of Vitamin C.

Noix de pécan hachées contains following minerals:

  • Noix de pécan hachées has 76.3mg of Calcium.
  • Noix de pécan hachées has 446.9mg of Potassium, K.
  • Noix de pécan hachées has 2.7577mg of Iron.

General

Does Noix de pécan hachées contain caffeine?

Noix de pécan hachées does not contain any caffeine.

Does Noix de pécan hachées contain alcohol?

Noix de pécan hachées does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Noix de pécan hachées?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noix de pécan hachées and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Noix de pécan hachées quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Noix de pécan hachées in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noix de pécan hachées and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Noix de pécan hachées for free?

Yes! Since Noix de pécan hachées contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Noix de pécan hachées with water tracking feature?

Nutribit automatically calculates the water content of Noix de pécan hachées and adds it to your daily hydration log. Simply log Noix de pécan hachées in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Noix de pécan hachées as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Noix de pécan hachées and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Noix de pécan hachées nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Noix de pécan hachées data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Noix de pécan hachées

Fiber and Zinc in Noix de pécan hachées improves skin health.

  • Fiber in Noix de pécan hachées helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Noix de pécan hachées helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Noix de pécan hachées supports building and repairing tissues.

Builds and repairs tissues in Noix de pécan hachées is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Noix de pécan hachées supports immune function.

Supports immune function in Noix de pécan hachées is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Noix de pécan hachées helps regulate enzymes and hormones.

Regulates enzymes and hormones in Noix de pécan hachées is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Noix de pécan hachées provides energy.

Provides energy in Noix de pécan hachées can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Noix de pécan hachées supports muscle growth and strength.

Supports muscle growth and strength in Noix de pécan hachées is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Noix de pécan hachées helps in weight management.

Helps in weight management in Noix de pécan hachées promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Noix de pécan hachées aids in the production of hemoglobin.

Aids in the production of hemoglobin in Noix de pécan hachées is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Noix de pécan hachées supports bone health.

Supports bone health in Noix de pécan hachées plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Noix de pécan hachées improves skin, hair, and nails.

Improves skin, hair, and nails in Noix de pécan hachées is essential for the health and growth of hair, skin, and nails.

Protein in Noix de pécan hachées regulates blood sugar levels.

Regulates blood sugar levels in Noix de pécan hachées helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Noix de pécan hachées supports digestion.

Fiber in Noix de pécan hachées aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Noix de pécan hachées supports heart health.

Soluble fiber in Noix de pécan hachées can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Noix de pécan hachées aids in weight management.

Fiber-rich foods in Noix de pécan hachées increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Noix de pécan hachées regulates blood sugar.

Fiber in Noix de pécan hachées helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Noix de pécan hachées promotes gut health.

Fiber in Noix de pécan hachées acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Noix de pécan hachées lowers the risk of colon cancer.

A high-fiber diet from Noix de pécan hachées is linked to a reduced risk of colon cancer.

Fiber in Noix de pécan hachées helps lower blood pressure.

Adequate fiber in Noix de pécan hachées may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Noix de pécan hachées boosts immune function.

Fiber in Noix de pécan hachées supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Noix de pécan hachées reduces the risk of type 2 diabetes.

Fiber in Noix de pécan hachées can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Noix de pécan hachées supports bone health.

Supports Bone Health in Noix de pécan hachées helps in the formation of bone structure and improves bone density and strength.

Magnesium in Noix de pécan hachées promotes heart health.

Promotes Heart Health in Noix de pécan hachées helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Noix de pécan hachées aids muscle function.

Aids Muscle Function in Noix de pécan hachées helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Noix de pécan hachées enhances nerve function.

Enhances Nerve Function in Noix de pécan hachées supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Noix de pécan hachées improves sleep quality.

Improves Sleep Quality in Noix de pécan hachées regulates sleep patterns by supporting melatonin production.

Magnesium in Noix de pécan hachées supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Noix de pécan hachées helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Noix de pécan hachées reduces migraine frequency.

Reduces Migraine Frequency in Noix de pécan hachées may help reduce the frequency and severity of migraines.

Magnesium in Noix de pécan hachées promotes digestive health.

Promotes Digestive Health in Noix de pécan hachées supports bowel function and helps prevent constipation.

Magnesium in Noix de pécan hachées helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Noix de pécan hachées calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Noix de pécan hachées boosts protein synthesis.

Boosts Protein Synthesis in Noix de pécan hachées plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Noix de pécan hachées supports red blood cell formation.

Copper in Noix de pécan hachées plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Noix de pécan hachées boosts immune function.

Copper in Noix de pécan hachées enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Noix de pécan hachées promotes healthy bones and connective tissues.

Copper in Noix de pécan hachées is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Noix de pécan hachées supports nervous system health.

Copper in Noix de pécan hachées is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Noix de pécan hachées acts as an antioxidant.

Copper in Noix de pécan hachées is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Noix de pécan hachées enhances iron absorption.

Copper in Noix de pécan hachées helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Noix de pécan hachées maintains cardiovascular health.

Copper in Noix de pécan hachées helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Noix de pécan hachées promotes healthy skin.

Copper in Noix de pécan hachées contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Noix de pécan hachées supports energy production.

Copper in Noix de pécan hachées plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Noix de pécan hachées regulates blood pressure.

Copper in Noix de pécan hachées has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Noix de pécan hachées boosts immune system

Boosts Immune System in Noix de pécan hachées is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Noix de pécan hachées promotes wound healing

Promotes Wound Healing in Noix de pécan hachées plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Noix de pécan hachées supports growth and development

Supports Growth and Development in Noix de pécan hachées is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Noix de pécan hachées enhances brain function

Enhances Brain Function in Noix de pécan hachées is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Noix de pécan hachées regulates hormonal balance

Regulates Hormonal Balance in Noix de pécan hachées helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Noix de pécan hachées supports healthy vision

Supports Healthy Vision in Noix de pécan hachées is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Noix de pécan hachées improves digestive health

Improves Digestive Health in Noix de pécan hachées supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Noix de pécan hachées maintains healthy reproductive function

Maintains Healthy Reproductive Function in Noix de pécan hachées plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Noix de pécan hachées reduces inflammation

Reduces Inflammation in Noix de pécan hachées has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 753 calories?

The amount of exercise required to burn off 109 gramme Noix de pécan hachées

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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