Noix de pécan

Common Food

4.86

% from protein

7.57

% from carbs

7.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
6.9
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.1 g
0.3%

Polyunsaturated 0.2 g

Monounsaturated 0.4 g

Potassium, K 4.1 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0.1 g
0.3%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0.6 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 1.2 mg

Phosphorus, P 2.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 28.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 1.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Noix de pécan Nutrients FAQs

Nutrients

What is the calorie content of Noix de pécan?

A typical serving 1 noix (1 grams) of Noix de pécan contains approximately 7 calories.

You can check the exact calorie content by logging Noix de pécan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Noix de pécan have?

The amount of fat in Noix de pécan depends on the ingredients and preparation method. On average, one serving 1 noix (1 grams) of Noix de pécan contains approximately 0.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Noix de pécan have?

The protein content in Noix de pécan depends on the ingredients exists in it. On average, 1 noix (1 grams) of Noix de pécan contains approximately 0.09 grams of protein.

Know your exact protein requirement and how much protein you get from Noix de pécan, Download Nutribit app for healthier you!

How much sugar does a Noix de pécan have?

On average, 1 noix (1 grams) contains about 0.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noix de pécan.

How Much carbohydrates (carbs) is in Noix de pécan?

The amount of carbohydrates (carbs) in Noix de pécan depends on its serving size and preparation. On average, 1 noix (1 grams) contains about 0.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Noix de pécan.

How Much Fiber is in Noix de pécan?

Noix de pécan contains approximately 0.1 grams of fiber in 1 noix (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Noix de pécan for healthier you!

What vitamins and minerals are in a Noix de pécan?

Vitamins in Noix de pécan:

  • Vitamin A:Noix de pécan has 0.56 IU of Vitamin A.
  • Vitamin B-6:Noix de pécan has 0.0021 mg of Vitamin B-6.
  • Vitamin C:Noix de pécan has 0.011 mg of Vitamin C.

Noix de pécan contains following minerals:

  • Noix de pécan has 0.7mg of Calcium.
  • Noix de pécan has 4.1mg of Potassium, K.
  • Noix de pécan has 0.0253mg of Iron.

General

Does Noix de pécan contain caffeine?

Noix de pécan does not contain any caffeine.

Does Noix de pécan contain alcohol?

Noix de pécan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Noix de pécan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noix de pécan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Noix de pécan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Noix de pécan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noix de pécan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Noix de pécan for free?

Yes! Since Noix de pécan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Noix de pécan with water tracking feature?

Nutribit automatically calculates the water content of Noix de pécan and adds it to your daily hydration log. Simply log Noix de pécan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Noix de pécan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Noix de pécan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Noix de pécan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Noix de pécan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Noix de pécan

How to burn 7 calories?

The amount of exercise required to burn off 1 noix Noix de pécan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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