Salade de noix de pécan glacées aux fraises
Common Food
Total Energy
451.2
kcal
% from carbs
% from protein
% from fats
In 409.7 g
% daily value
Total Fat
29.5g
45.4%
Saturated
6.5g
32.5%
Trans Fats
0.3g
Polyunsaturated
9.9g
Monounsaturated
10.3g
Cholesterol
21.5mg
7.2%
Sodium, Na
1169.2mg
50.8%
Potassium, K
888.7mg
18.9%
Total Carbohydrates
38.7g
14.1%
Fiber
7.3g
26%
Sugars
21.4g
42.8%
Starch
0.1g
Protein
13g
26%
Water
322.2g
Ash
6.3g
Sucrose
7.3g
Glucose
6g
Fructose
7.2g
Energy
1890.3kJ
Calcium, Ca
397.2mg
Iron, Fe
3.7mg
Magnesium, Mg
93.4mg
Phosphorus, P
311.7mg
Zinc, Zn
2.5mg
Copper, Cu
0.6mg
Fluoride, F
7.2UG
Manganese, Mn
1.7mg
Selenium, Se
12.3UG
Vitamin A, IU
9889.8IU
Retinol
63.8UG
Vitamin A, RAE
548.4UG
Carotene, beta
5713.8UG
Carotene, alpha
131.2UG
Vitamin E (alpha-tocopherol)
4.4mg
Vitamin D (D2 + D3), International Units
5.3IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
52.5UG
Lycopene
9.4UG
Lutein + zeaxanthin
11248.4UG
Tocopherol, beta
0.2mg
Tocopherol, gamma
11.7mg
Tocopherol, delta
2.4mg
Vitamin C, total ascorbic acid
112.7mg
Thiamin
0.3mg
Riboflavin
0.3mg
Niacin
1.5mg
Pantothenic acid
0.7mg
Vitamin B-6
0.4mg
Folate, total
144.3UG
Vitamin B-12
0.4UG
Choline, total
45.5mg
Vitamin K (Menaquinone-4)
1.8UG
Vitamin K (phylloquinone)
599.8UG
Folate, food
144.3UG
Folate, DFE
144.3UG
Betaine
19.9mg
Tryptophan
0.1g
Threonine
0.4g
Isoleucine
0.5g
Leucine
0.9g
Lysine
0.7g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.5g
Tyrosine
0.5g
Valine
0.6g
Arginine
0.6g
Histidine
0.3g
Alanine
0.4g
Aspartic acid
1g
Glutamic acid
2.2g
Glycine
0.3g
Proline
1g
Serine
0.6g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.6g
SFA 16:0
3.6g
SFA 18:0
1.3g
SFA 20:0
0.1g
MUFA 18:1
10g
PUFA 18:2
8.6g
PUFA 18:3
1.2g
MUFA 14:1
0.1g
MUFA 16:1
0.1g
MUFA 20:1
0.1g
Phytosterols
73mg
Stigmasterol
0.4mg
Campesterol
0.8mg
Beta-sitosterol
14.8mg
SFA 15:0
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
4.7g
PUFA 18:2 n-6 c,c
5.6g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.9g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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