Oreilles de haman
Common Food
5.62
% from protein63.09
% from carbs63.09
% from fatNutrition Facts
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Oreilles de haman Nutrients FAQs
Nutrients
- Vitamin A:Oreilles de haman has 306.4452 IU of Vitamin A.
- Vitamin B-12:Oreilles de haman has 0.1115 UG of Vitamin B-12.
- Vitamin B-6:Oreilles de haman has 0.0332 mg of Vitamin B-6.
- Vitamin C:Oreilles de haman has 2.4957 mg of Vitamin C.
- Vitamin D:Oreilles de haman has 8.7994 IU of Vitamin D.
- Oreilles de haman has 19.2536mg of Calcium.
- Oreilles de haman has 123.2496mg of Sodium, Na.
- Oreilles de haman has 64.624mg of Potassium, K.
- Oreilles de haman has 0.5742mg of Iron.
What is the calorie content of Oreilles de haman?
A typical serving 78 gramme (78 grams) of Oreilles de haman contains approximately 268 calories.
You can check the exact calorie content by logging Oreilles de haman in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oreilles de haman have?
The amount of fat in Oreilles de haman depends on the ingredients and preparation method. On average, one serving 78 gramme (78 grams) of Oreilles de haman contains approximately 9.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oreilles de haman have?
The protein content in Oreilles de haman depends on the ingredients exists in it. On average, 78 gramme (78 grams) of Oreilles de haman contains approximately 3.76 grams of protein.
Know your exact protein requirement and how much protein you get from Oreilles de haman, Download Nutribit app for healthier you!
How much sugar does a Oreilles de haman have?
On average, 78 gramme (78 grams) contains about 19.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oreilles de haman.
How Much carbohydrates (carbs) is in Oreilles de haman?
The amount of carbohydrates (carbs) in Oreilles de haman depends on its serving size and preparation. On average, 78 gramme (78 grams) contains about 42.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oreilles de haman.
How Much Fiber is in Oreilles de haman?
Oreilles de haman contains approximately 0.9 grams of fiber in 78 gramme (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oreilles de haman for healthier you!
What vitamins and minerals are in a Oreilles de haman?
Vitamins in Oreilles de haman:
Oreilles de haman contains following minerals:
General
Does Oreilles de haman contain caffeine?
Oreilles de haman does not contain any caffeine.
Does Oreilles de haman contain alcohol?
Oreilles de haman contains approximately 0g of alcohol in 78 gramme (78 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Oreilles de haman?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreilles de haman and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oreilles de haman quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oreilles de haman in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreilles de haman and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oreilles de haman for free?
Yes! Since Oreilles de haman contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oreilles de haman with water tracking feature?
Nutribit automatically calculates the water content of Oreilles de haman and adds it to your daily hydration log. Simply log Oreilles de haman in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oreilles de haman as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oreilles de haman and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oreilles de haman nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oreilles de haman data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oreilles de haman
Total Carbohydrates in Oreilles de haman provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oreilles de haman are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oreilles de haman supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oreilles de haman aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oreilles de haman helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oreilles de haman help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oreilles de haman helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oreilles de haman can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oreilles de haman aids weight management by helping you feel full longer.
Fiber-rich carbs from Oreilles de haman help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oreilles de haman enhances brain function and helps improve memory and focus.
Glucose from Oreilles de haman is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oreilles de haman boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oreilles de haman provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oreilles de haman promotes gut health by feeding beneficial gut bacteria.
Fiber in Oreilles de haman serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oreilles de haman improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oreilles de haman support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oreilles de haman helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oreilles de haman, help regulate blood pressure and reduce hypertension risk.
Selenium in Oreilles de haman supports antioxidant protection.
Antioxidant Protection in Oreilles de haman helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Oreilles de haman supports thyroid function.
Thyroid Function in Oreilles de haman helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Oreilles de haman supports immune system health.
Immune System Support in Oreilles de haman enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Oreilles de haman supports heart health.
Heart Health in Oreilles de haman helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Oreilles de haman supports cancer prevention.
Cancer Prevention in Oreilles de haman helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Oreilles de haman supports cognitive function.
Cognitive Function in Oreilles de haman may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Oreilles de haman supports skin health.
Skin Health in Oreilles de haman helps protect the skin from UV damage and supports wound healing.
Selenium in Oreilles de haman supports reproductive health.
Reproductive Health in Oreilles de haman regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Oreilles de haman provides anti-inflammatory effects.
Anti-Inflammatory Effects in Oreilles de haman helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 268 calories?
The amount of exercise required to burn off 78 gramme Oreilles de haman
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.