Orge
Common Food
7.18
% from protein89.67
% from carbs89.67
% from fatNutrition Facts
More items Like Orge
Orge crue
Common Food
Orge non cuite
Common Food
Soupe au poulet et orge
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 6 fl oz
Slim Chickens
Orge Nutrients FAQs
Nutrients
- Vitamin A:Orge has 10.99 IU of Vitamin A.
- Vitamin B-6:Orge has 0.1806 mg of Vitamin B-6.
- Orge has 17.27mg of Calcium.
- Orge has 4.71mg of Sodium, Na.
- Orge has 146.01mg of Potassium, K.
- Orge has 2.0881mg of Iron.
What is the calorie content of Orge?
A typical serving 1 tasse (157 grams) of Orge contains approximately 193 calories.
You can check the exact calorie content by logging Orge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orge have?
The amount of fat in Orge depends on the ingredients and preparation method. On average, one serving 1 tasse (157 grams) of Orge contains approximately 0.69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orge have?
The protein content in Orge depends on the ingredients exists in it. On average, 1 tasse (157 grams) of Orge contains approximately 3.55 grams of protein.
Know your exact protein requirement and how much protein you get from Orge, Download Nutribit app for healthier you!
How much sugar does a Orge have?
On average, 1 tasse (157 grams) contains about 0.44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orge.
How Much carbohydrates (carbs) is in Orge?
The amount of carbohydrates (carbs) in Orge depends on its serving size and preparation. On average, 1 tasse (157 grams) contains about 44.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orge.
How Much Fiber is in Orge?
Orge contains approximately 5.97 grams of fiber in 1 tasse (157 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Orge for healthier you!
What vitamins and minerals are in a Orge?
Vitamins in Orge:
Orge contains following minerals:
General
Does Orge contain caffeine?
Orge does not contain any caffeine.
Does Orge contain alcohol?
Orge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orge for free?
Yes! Since Orge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orge with water tracking feature?
Nutribit automatically calculates the water content of Orge and adds it to your daily hydration log. Simply log Orge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orge
Total Carbohydrates in Orge provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Orge are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Orge supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Orge aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Orge helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Orge help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Orge helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Orge can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Orge aids weight management by helping you feel full longer.
Fiber-rich carbs from Orge help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Orge enhances brain function and helps improve memory and focus.
Glucose from Orge is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Orge boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Orge provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Orge promotes gut health by feeding beneficial gut bacteria.
Fiber in Orge serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Orge improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Orge support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Orge helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Orge, help regulate blood pressure and reduce hypertension risk.
Fiber in Orge supports digestion.
Fiber in Orge aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Orge supports heart health.
Soluble fiber in Orge can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Orge aids in weight management.
Fiber-rich foods in Orge increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Orge regulates blood sugar.
Fiber in Orge helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Orge promotes gut health.
Fiber in Orge acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Orge lowers the risk of colon cancer.
A high-fiber diet from Orge is linked to a reduced risk of colon cancer.
Fiber in Orge improves skin health.
Fiber in Orge helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Orge helps lower blood pressure.
Adequate fiber in Orge may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Orge boosts immune function.
Fiber in Orge supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Orge reduces the risk of type 2 diabetes.
Fiber in Orge can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Orge supports antioxidant protection.
Antioxidant Protection in Orge helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Orge supports thyroid function.
Thyroid Function in Orge helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Orge supports immune system health.
Immune System Support in Orge enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Orge supports heart health.
Heart Health in Orge helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Orge supports cancer prevention.
Cancer Prevention in Orge helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Orge supports cognitive function.
Cognitive Function in Orge may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Orge supports skin health.
Skin Health in Orge helps protect the skin from UV damage and supports wound healing.
Selenium in Orge supports reproductive health.
Reproductive Health in Orge regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Orge provides anti-inflammatory effects.
Anti-Inflammatory Effects in Orge helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 193 calories?
The amount of exercise required to burn off 1 tasse Orge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.