Orge non cuite

Common Food

10.98

% from protein

86.13

% from carbs

86.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 2.8 mg
0.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.2 g
0.6%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.6 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.8 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.4 UG

Ash 0 g

Theobromine 0 mg

Energy 14.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Orge non cuite Nutrients FAQs

Nutrients

What is the calorie content of Orge non cuite?

A typical serving 200 gramme (200 grams) of Orge non cuite contains approximately 704 calories.

You can check the exact calorie content by logging Orge non cuite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Orge non cuite have?

The amount of fat in Orge non cuite depends on the ingredients and preparation method. On average, one serving 200 gramme (200 grams) of Orge non cuite contains approximately 2.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Orge non cuite have?

The protein content in Orge non cuite depends on the ingredients exists in it. On average, 200 gramme (200 grams) of Orge non cuite contains approximately 19.82 grams of protein.

Know your exact protein requirement and how much protein you get from Orge non cuite, Download Nutribit app for healthier you!

How much sugar does a Orge non cuite have?

On average, 200 gramme (200 grams) contains about 1.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orge non cuite.

How Much carbohydrates (carbs) is in Orge non cuite?

The amount of carbohydrates (carbs) in Orge non cuite depends on its serving size and preparation. On average, 200 gramme (200 grams) contains about 155.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Orge non cuite.

How Much Fiber is in Orge non cuite?

Orge non cuite contains approximately 31.2 grams of fiber in 200 gramme (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Orge non cuite for healthier you!

What vitamins and minerals are in a Orge non cuite?

Vitamins in Orge non cuite:

  • Vitamin A:Orge non cuite has 44 IU of Vitamin A.
  • Vitamin B-6:Orge non cuite has 0.52 mg of Vitamin B-6.

Orge non cuite contains following minerals:

  • Orge non cuite has 58mg of Calcium.
  • Orge non cuite has 18mg of Sodium, Na.
  • Orge non cuite has 560mg of Potassium, K.
  • Orge non cuite has 5mg of Iron.

General

Does Orge non cuite contain caffeine?

Orge non cuite does not contain any caffeine.

Does Orge non cuite contain alcohol?

Orge non cuite does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Orge non cuite?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orge non cuite and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Orge non cuite quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Orge non cuite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orge non cuite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Orge non cuite for free?

Yes! Since Orge non cuite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Orge non cuite with water tracking feature?

Nutribit automatically calculates the water content of Orge non cuite and adds it to your daily hydration log. Simply log Orge non cuite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Orge non cuite as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Orge non cuite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Orge non cuite nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Orge non cuite data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Orge non cuite

Fiber and Zinc in Orge non cuite improves skin health.

  • Fiber in Orge non cuite helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Orge non cuite helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Orge non cuite provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Orge non cuite are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Orge non cuite supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Orge non cuite aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Orge non cuite helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Orge non cuite help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Orge non cuite helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Orge non cuite can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Orge non cuite aids weight management by helping you feel full longer.

Fiber-rich carbs from Orge non cuite help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Orge non cuite enhances brain function and helps improve memory and focus.

Glucose from Orge non cuite is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Orge non cuite boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Orge non cuite provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Orge non cuite promotes gut health by feeding beneficial gut bacteria.

Fiber in Orge non cuite serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Orge non cuite improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Orge non cuite support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Orge non cuite helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Orge non cuite, help regulate blood pressure and reduce hypertension risk.

Protein in Orge non cuite supports building and repairing tissues.

Builds and repairs tissues in Orge non cuite is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Orge non cuite supports immune function.

Supports immune function in Orge non cuite is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Orge non cuite helps regulate enzymes and hormones.

Regulates enzymes and hormones in Orge non cuite is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Orge non cuite provides energy.

Provides energy in Orge non cuite can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Orge non cuite supports muscle growth and strength.

Supports muscle growth and strength in Orge non cuite is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Orge non cuite helps in weight management.

Helps in weight management in Orge non cuite promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Orge non cuite aids in the production of hemoglobin.

Aids in the production of hemoglobin in Orge non cuite is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Orge non cuite supports bone health.

Supports bone health in Orge non cuite plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Orge non cuite improves skin, hair, and nails.

Improves skin, hair, and nails in Orge non cuite is essential for the health and growth of hair, skin, and nails.

Protein in Orge non cuite regulates blood sugar levels.

Regulates blood sugar levels in Orge non cuite helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Orge non cuite supports digestion.

Fiber in Orge non cuite aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Orge non cuite supports heart health.

Soluble fiber in Orge non cuite can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Orge non cuite aids in weight management.

Fiber-rich foods in Orge non cuite increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Orge non cuite regulates blood sugar.

Fiber in Orge non cuite helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Orge non cuite promotes gut health.

Fiber in Orge non cuite acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Orge non cuite lowers the risk of colon cancer.

A high-fiber diet from Orge non cuite is linked to a reduced risk of colon cancer.

Fiber in Orge non cuite helps lower blood pressure.

Adequate fiber in Orge non cuite may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Orge non cuite boosts immune function.

Fiber in Orge non cuite supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Orge non cuite reduces the risk of type 2 diabetes.

Fiber in Orge non cuite can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Orge non cuite supports brain health

{{vitamin}} in Orge non cuite supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Orge non cuite boosts immune function

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Vitamin B-6 in Orge non cuite promotes red blood cell production

{{vitamin}} in Orge non cuite promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Orge non cuite reduces symptoms of PMS

{{vitamin}} in Orge non cuite reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Orge non cuite supports heart health

{{vitamin}} in Orge non cuite supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Orge non cuite aids in protein metabolism

{{vitamin}} in Orge non cuite aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Orge non cuite improves mood and reduces depression

{{vitamin}} in Orge non cuite improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Orge non cuite supports healthy pregnancy

{{vitamin}} in Orge non cuite supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Orge non cuite helps prevent anemia

{{vitamin}} in Orge non cuite helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Orge non cuite reduces nausea during pregnancy

{{vitamin}} in Orge non cuite reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Orge non cuite supports antioxidant protection.

Antioxidant Protection in Orge non cuite helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Orge non cuite supports thyroid function.

Thyroid Function in Orge non cuite helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Orge non cuite supports immune system health.

Immune System Support in Orge non cuite enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Orge non cuite supports heart health.

Heart Health in Orge non cuite helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Orge non cuite supports cancer prevention.

Cancer Prevention in Orge non cuite helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Orge non cuite supports cognitive function.

Cognitive Function in Orge non cuite may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Orge non cuite supports skin health.

Skin Health in Orge non cuite helps protect the skin from UV damage and supports wound healing.

Selenium in Orge non cuite supports reproductive health.

Reproductive Health in Orge non cuite regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Orge non cuite provides anti-inflammatory effects.

Anti-Inflammatory Effects in Orge non cuite helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Orge non cuite supports bone health.

Supports Bone Health in Orge non cuite helps in the formation of bone structure and improves bone density and strength.

Magnesium in Orge non cuite promotes heart health.

Promotes Heart Health in Orge non cuite helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Orge non cuite aids muscle function.

Aids Muscle Function in Orge non cuite helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Orge non cuite enhances nerve function.

Enhances Nerve Function in Orge non cuite supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Orge non cuite improves sleep quality.

Improves Sleep Quality in Orge non cuite regulates sleep patterns by supporting melatonin production.

Magnesium in Orge non cuite supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Orge non cuite helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Orge non cuite reduces migraine frequency.

Reduces Migraine Frequency in Orge non cuite may help reduce the frequency and severity of migraines.

Magnesium in Orge non cuite promotes digestive health.

Promotes Digestive Health in Orge non cuite supports bowel function and helps prevent constipation.

Magnesium in Orge non cuite helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Orge non cuite calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Orge non cuite boosts protein synthesis.

Boosts Protein Synthesis in Orge non cuite plays a crucial role in protein synthesis and supports tissue repair and growth.

Copper in Orge non cuite supports red blood cell formation.

Copper in Orge non cuite plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Orge non cuite boosts immune function.

Copper in Orge non cuite enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Orge non cuite promotes healthy bones and connective tissues.

Copper in Orge non cuite is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Orge non cuite supports nervous system health.

Copper in Orge non cuite is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Orge non cuite acts as an antioxidant.

Copper in Orge non cuite is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Orge non cuite enhances iron absorption.

Copper in Orge non cuite helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Orge non cuite maintains cardiovascular health.

Copper in Orge non cuite helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Orge non cuite promotes healthy skin.

Copper in Orge non cuite contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Orge non cuite supports energy production.

Copper in Orge non cuite plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Orge non cuite regulates blood pressure.

Copper in Orge non cuite has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Orge non cuite boosts immune system

Boosts Immune System in Orge non cuite is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Orge non cuite promotes wound healing

Promotes Wound Healing in Orge non cuite plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Orge non cuite supports growth and development

Supports Growth and Development in Orge non cuite is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Orge non cuite enhances brain function

Enhances Brain Function in Orge non cuite is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Orge non cuite regulates hormonal balance

Regulates Hormonal Balance in Orge non cuite helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Orge non cuite supports healthy vision

Supports Healthy Vision in Orge non cuite is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Orge non cuite improves digestive health

Improves Digestive Health in Orge non cuite supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Orge non cuite maintains healthy reproductive function

Maintains Healthy Reproductive Function in Orge non cuite plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Orge non cuite reduces inflammation

Reduces Inflammation in Orge non cuite has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 704 calories?

The amount of exercise required to burn off 200 gramme Orge non cuite

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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