Pancake à lécossaise

Common Food

12.15

% from protein

77.24

% from carbs

77.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.6 mg
0.2%
Sodium, Na 0.4 mg
0%
Potassium, K 1.2 mg
0%
Total Carbohydrates 0.4 g
0.1%
Fiber 0 g
0%
Sugars 0.2 g
0.3%
Protein 0.1 g
0.1%
Water 0.5 g
Vitamin A 1.6 IU
Retinol 0.5 UG
Vitamin A, RAE 0.5 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.3 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.8 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.7 UG
Folic acid 0.5 UG
Folate, food 0.2 UG
Folate, DFE 1 UG
Vitamin B-12 0 UG
Choline, total 0.5 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.6 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.2 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Pancake à lécossaise Nutrients FAQs

Nutrients

What is the calorie content of Pancake à lécossaise?

A typical serving 53.75 gramme (53.75 grams) of Pancake à lécossaise contains approximately 115 calories.

You can check the exact calorie content by logging Pancake à lécossaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake à lécossaise have?

The amount of fat in Pancake à lécossaise depends on the ingredients and preparation method. On average, one serving 53.75 gramme (53.75 grams) of Pancake à lécossaise contains approximately 1.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake à lécossaise have?

The protein content in Pancake à lécossaise depends on the ingredients exists in it. On average, 53.75 gramme (53.75 grams) of Pancake à lécossaise contains approximately 3.48 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake à lécossaise, Download Nutribit app for healthier you!

How much sugar does a Pancake à lécossaise have?

On average, 53.75 gramme (53.75 grams) contains about 8.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake à lécossaise.

How Much carbohydrates (carbs) is in Pancake à lécossaise?

The amount of carbohydrates (carbs) in Pancake à lécossaise depends on its serving size and preparation. On average, 53.75 gramme (53.75 grams) contains about 22.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake à lécossaise.

How Much Fiber is in Pancake à lécossaise?

Pancake à lécossaise contains approximately 0.45 grams of fiber in 53.75 gramme (53.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake à lécossaise for healthier you!

What vitamins and minerals are in a Pancake à lécossaise?

Vitamins in Pancake à lécossaise:

  • Vitamin A:Pancake à lécossaise has 86.65 IU of Vitamin A.
  • Vitamin B-12:Pancake à lécossaise has 0.1518 UG of Vitamin B-12.
  • Vitamin B-6:Pancake à lécossaise has 0.0307 mg of Vitamin B-6.
  • Vitamin C:Pancake à lécossaise has 0.2042 mg of Vitamin C.
  • Vitamin D:Pancake à lécossaise has 15 IU of Vitamin D.

Pancake à lécossaise contains following minerals:

  • Pancake à lécossaise has 33.3833mg of Calcium.
  • Pancake à lécossaise has 22.8667mg of Sodium, Na.
  • Pancake à lécossaise has 62.575mg of Potassium, K.
  • Pancake à lécossaise has 0.9335mg of Iron.

General

Does Pancake à lécossaise contain caffeine?

Pancake à lécossaise does not contain any caffeine.

Does Pancake à lécossaise contain alcohol?

Pancake à lécossaise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake à lécossaise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake à lécossaise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake à lécossaise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake à lécossaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake à lécossaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake à lécossaise for free?

Yes! Since Pancake à lécossaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake à lécossaise with water tracking feature?

Nutribit automatically calculates the water content of Pancake à lécossaise and adds it to your daily hydration log. Simply log Pancake à lécossaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake à lécossaise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake à lécossaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake à lécossaise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake à lécossaise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake à lécossaise

Selenium in Pancake à lécossaise supports antioxidant protection.

Antioxidant Protection in Pancake à lécossaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pancake à lécossaise supports thyroid function.

Thyroid Function in Pancake à lécossaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pancake à lécossaise supports immune system health.

Immune System Support in Pancake à lécossaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pancake à lécossaise supports heart health.

Heart Health in Pancake à lécossaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pancake à lécossaise supports cancer prevention.

Cancer Prevention in Pancake à lécossaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pancake à lécossaise supports cognitive function.

Cognitive Function in Pancake à lécossaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pancake à lécossaise supports skin health.

Skin Health in Pancake à lécossaise helps protect the skin from UV damage and supports wound healing.

Selenium in Pancake à lécossaise supports reproductive health.

Reproductive Health in Pancake à lécossaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pancake à lécossaise provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pancake à lécossaise helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 115 calories?

The amount of exercise required to burn off 53.75 gramme Pancake à lécossaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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