Pâte de gluten

Common Food

Total Energy

360.9

kcal

68.09

% from carbs

29.95

% from protein

1.97

% from fats

In 100 g

% daily value


Total Fat

0.8g

1.2%


Saturated

0.1g

0.7%


Polyunsaturated

0.3g


Monounsaturated

0.1g



Sodium, Na

47.2mg

2.1%


Potassium, K

730.7mg

15.5%


Total Carbohydrates

62.3g

22.7%


Fiber

4.3g

15.4%


Sugars

2.5g

4.9%


Protein

27.4g

54.8%


Water

7g





Ash

2.5g



Energy

1509.5kJ


Calcium, Ca

88.1mg


Iron, Fe

2.5mg


Magnesium, Mg

53mg


Phosphorus, P

195.6mg


Zinc, Zn

0.6mg


Copper, Cu

0.2mg


Manganese, Mn

0.2mg


Selenium, Se

12.7UG







Vitamin E (alpha-tocopherol)

0.2mg







Vitamin C, total ascorbic acid

2.7mg


Thiamin

0.2mg



Niacin

2.5mg


Pantothenic acid

0.3mg


Vitamin B-6

0.5mg


Folate, total

17.5UG



Choline, total

27.7mg




Folate, food

17.5UG


Folate, DFE

17.5UG


Tryptophan

0.1g


Threonine

0.2g


Isoleucine

0.2g


Leucine

0.3g


Lysine

0.3g


Methionine

0.1g



Phenylalanine

0.2g


Tyrosine

0.2g


Valine

0.2g


Arginine

0.3g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.8g


Glutamic acid

0.7g


Glycine

0.2g


Proline

0.2g


Serine

0.2g








SFA 16:0

0.1g




PUFA 18:2

0.3g










* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pâte de gluten

A typical serving 100 gramme of Pâte de gluten (100 grams) contains approximately 360.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pâte de gluten depends on the ingredients and preparation method. On average, one serving 100 gramme (100 grams) of Pâte de gluten contains approximately 0.793 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pâte de gluten depends on the ingredients exists in it. On average, 100 gramme of Pâte de gluten (about 100 grams) contains approximately 27.378 grams of protein.

On average, 100 gramme (about 100 grams) contains about 2.464 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gramme (about 100 grams) contains about 62.307 grams of carbohydrates.

Pâte de gluten contains approximately 4.31 grams of fiber in 100 gramme (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 361 calories?

The amount of exercise required to burn off 100 gramme Pâte de gluten

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.