Pâte de roucou

Common Food

11.19

% from protein

38.74

% from carbs

38.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 11.4 mg
0.5%

Potassium, K 3.9 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.6 g

Vitamin A 1.4 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 1 mg

Iron 0 mg

Magnesium 1.2 mg

Phosphorus, P 2.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pâte de roucou Nutrients FAQs

Nutrients

What is the calorie content of Pâte de roucou?

A typical serving 28.45 gramme (28.45 grams) of Pâte de roucou contains approximately 53 calories.

You can check the exact calorie content by logging Pâte de roucou in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pâte de roucou have?

The amount of fat in Pâte de roucou depends on the ingredients and preparation method. On average, one serving 28.45 gramme (28.45 grams) of Pâte de roucou contains approximately 3.28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pâte de roucou have?

The protein content in Pâte de roucou depends on the ingredients exists in it. On average, 28.45 gramme (28.45 grams) of Pâte de roucou contains approximately 1.65 grams of protein.

Know your exact protein requirement and how much protein you get from Pâte de roucou, Download Nutribit app for healthier you!

How much sugar does a Pâte de roucou have?

On average, 28.45 gramme (28.45 grams) contains about 0.91 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pâte de roucou.

How Much carbohydrates (carbs) is in Pâte de roucou?

The amount of carbohydrates (carbs) in Pâte de roucou depends on its serving size and preparation. On average, 28.45 gramme (28.45 grams) contains about 5.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pâte de roucou.

How Much Fiber is in Pâte de roucou?

Pâte de roucou contains approximately 0.73 grams of fiber in 28.45 gramme (28.45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pâte de roucou for healthier you!

What vitamins and minerals are in a Pâte de roucou?

Vitamins in Pâte de roucou:

  • Vitamin A:Pâte de roucou has 40.9811 IU of Vitamin A.
  • Vitamin B-6:Pâte de roucou has 0.1173 mg of Vitamin B-6.
  • Vitamin C:Pâte de roucou has 7.258 mg of Vitamin C.

Pâte de roucou contains following minerals:

  • Pâte de roucou has 28.4895mg of Calcium.
  • Pâte de roucou has 324.1164mg of Sodium, Na.
  • Pâte de roucou has 110.5723mg of Potassium, K.
  • Pâte de roucou has 0.9828mg of Iron.

General

Does Pâte de roucou contain caffeine?

Pâte de roucou does not contain any caffeine.

Does Pâte de roucou contain alcohol?

Pâte de roucou does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pâte de roucou?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pâte de roucou and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pâte de roucou quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pâte de roucou in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pâte de roucou and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pâte de roucou for free?

Yes! Since Pâte de roucou contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pâte de roucou with water tracking feature?

Nutribit automatically calculates the water content of Pâte de roucou and adds it to your daily hydration log. Simply log Pâte de roucou in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pâte de roucou as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pâte de roucou and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pâte de roucou nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pâte de roucou data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pâte de roucou

How to burn 53 calories?

The amount of exercise required to burn off 28.45 gramme Pâte de roucou

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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