Pizza à croûte mince saucisse et champignons
Common Food
Total Energy
220.2
kcal
% from carbs
% from protein
% from fats
In 80 g
% daily value
Total Fat
11.7g
18.1%
Saturated
4.9g
24.7%
Trans Fats
0.2g
Polyunsaturated
2.3g
Monounsaturated
3.5g
Cholesterol
28.1mg
9.4%
Sodium, Na
534.7mg
23.2%
Potassium, K
187.3mg
4%
Total Carbohydrates
18.3g
6.7%
Fiber
1.6g
5.7%
Sugars
2.4g
4.9%
Starch
13.3g
Protein
10.4g
20.8%
Water
37.2g
Ash
2.3g
Sucrose
0.2g
Glucose
0.5g
Fructose
0.6g
Lactose
0.4g
Maltose
0.4g
Energy
921.2kJ
Galactose
0.1g
Calcium, Ca
188.5mg
Iron, Fe
1.3mg
Magnesium, Mg
17.4mg
Phosphorus, P
209.4mg
Zinc, Zn
1.4mg
Copper, Cu
0.1mg
Manganese, Mn
0.2mg
Selenium, Se
15.6UG
Vitamin A, IU
251.7IU
Retinol
48.3UG
Vitamin A, RAE
52.8UG
Carotene, beta
54.1UG
Vitamin E (alpha-tocopherol)
0.8mg
Vitamin D (D2 + D3), International Units
8IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Lycopene
1122.8UG
Lutein + zeaxanthin
16.7UG
Vitamin C, total ascorbic acid
2mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
2.6mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Folate, total
56.2UG
Vitamin B-12
0.5UG
Choline, total
20.2mg
Vitamin K (Menaquinone-4)
0.2UG
Vitamin K (phylloquinone)
5.5UG
Folic acid
31.2UG
Folate, food
25UG
Folate, DFE
78UG
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
0.6g
Glycine
0.2g
Proline
0.2g
Serine
0.1g
Hydroxyproline
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.2g
SFA 14:0
0.6g
SFA 16:0
2.5g
SFA 18:0
1.1g
MUFA 18:1
3.2g
PUFA 18:2
2g
PUFA 18:3
0.2g
MUFA 16:1
0.2g
MUFA 20:1
0.1g
SFA 15:0
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
3g
PUFA 18:2 n-6 c,c
1.9g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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