Soupe à la saucisse et chou frisé

Common Food

18.78

% from protein

35.77

% from carbs

35.77

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 2.8 mg
0.1%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 12 IU

Retinol 0 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 7 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.8 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Soupe à la saucisse et chou frisé Nutrients FAQs

Nutrients

What is the calorie content of Soupe à la saucisse et chou frisé?

A typical serving 490 gramme (490 grams) of Soupe à la saucisse et chou frisé contains approximately 370 calories.

You can check the exact calorie content by logging Soupe à la saucisse et chou frisé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soupe à la saucisse et chou frisé have?

The amount of fat in Soupe à la saucisse et chou frisé depends on the ingredients and preparation method. On average, one serving 490 gramme (490 grams) of Soupe à la saucisse et chou frisé contains approximately 19.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soupe à la saucisse et chou frisé have?

The protein content in Soupe à la saucisse et chou frisé depends on the ingredients exists in it. On average, 490 gramme (490 grams) of Soupe à la saucisse et chou frisé contains approximately 17.9 grams of protein.

Know your exact protein requirement and how much protein you get from Soupe à la saucisse et chou frisé, Download Nutribit app for healthier you!

How much sugar does a Soupe à la saucisse et chou frisé have?

On average, 490 gramme (490 grams) contains about 5.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soupe à la saucisse et chou frisé.

How Much carbohydrates (carbs) is in Soupe à la saucisse et chou frisé?

The amount of carbohydrates (carbs) in Soupe à la saucisse et chou frisé depends on its serving size and preparation. On average, 490 gramme (490 grams) contains about 34.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soupe à la saucisse et chou frisé.

How Much Fiber is in Soupe à la saucisse et chou frisé?

Soupe à la saucisse et chou frisé contains approximately 5.1 grams of fiber in 490 gramme (490 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soupe à la saucisse et chou frisé for healthier you!

What vitamins and minerals are in a Soupe à la saucisse et chou frisé?

Vitamins in Soupe à la saucisse et chou frisé:

  • Vitamin A:Soupe à la saucisse et chou frisé has 5874.6943 IU of Vitamin A.
  • Vitamin B-12:Soupe à la saucisse et chou frisé has 0.6123 UG of Vitamin B-12.
  • Vitamin B-6:Soupe à la saucisse et chou frisé has 0.6737 mg of Vitamin B-6.
  • Vitamin C:Soupe à la saucisse et chou frisé has 82.7009 mg of Vitamin C.
  • Vitamin D:Soupe à la saucisse et chou frisé has 33.5168 IU of Vitamin D.

Soupe à la saucisse et chou frisé contains following minerals:

  • Soupe à la saucisse et chou frisé has 126.2565mg of Calcium.
  • Soupe à la saucisse et chou frisé has 1358.4121mg of Sodium, Na.
  • Soupe à la saucisse et chou frisé has 1183.9043mg of Potassium, K.
  • Soupe à la saucisse et chou frisé has 3.0416mg of Iron.

General

Does Soupe à la saucisse et chou frisé contain caffeine?

Soupe à la saucisse et chou frisé does not contain any caffeine.

Does Soupe à la saucisse et chou frisé contain alcohol?

Soupe à la saucisse et chou frisé does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soupe à la saucisse et chou frisé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soupe à la saucisse et chou frisé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soupe à la saucisse et chou frisé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soupe à la saucisse et chou frisé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soupe à la saucisse et chou frisé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soupe à la saucisse et chou frisé for free?

Yes! Since Soupe à la saucisse et chou frisé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soupe à la saucisse et chou frisé with water tracking feature?

Nutribit automatically calculates the water content of Soupe à la saucisse et chou frisé and adds it to your daily hydration log. Simply log Soupe à la saucisse et chou frisé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soupe à la saucisse et chou frisé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soupe à la saucisse et chou frisé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soupe à la saucisse et chou frisé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soupe à la saucisse et chou frisé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soupe à la saucisse et chou frisé

Protein, Vitamin A and Vitamin B-12 in Soupe à la saucisse et chou frisé supports bone health.

  • Protein in Soupe à la saucisse et chou frisé plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Soupe à la saucisse et chou frisé contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Soupe à la saucisse et chou frisé is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Soupe à la saucisse et chou frisé supports heart health.

  • Soluble fiber in Soupe à la saucisse et chou frisé can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Soupe à la saucisse et chou frisé helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Soupe à la saucisse et chou frisé helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Soupe à la saucisse et chou frisé regulates blood sugar.

  • Fiber in Soupe à la saucisse et chou frisé helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Soupe à la saucisse et chou frisé helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Soupe à la saucisse et chou frisé improves skin health.

  • Fiber in Soupe à la saucisse et chou frisé helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Soupe à la saucisse et chou frisé helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Soupe à la saucisse et chou frisé boosts immune function.

  • Fiber in Soupe à la saucisse et chou frisé supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Soupe à la saucisse et chou frisé supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Soupe à la saucisse et chou frisé boosts immune function.

  • Vitamin A in Soupe à la saucisse et chou frisé helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Soupe à la saucisse et chou frisé enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Soupe à la saucisse et chou frisé promotes healthy skin.

  • Vitamin A in Soupe à la saucisse et chou frisé supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Soupe à la saucisse et chou frisé contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Magnesium and Sodium, Na in Soupe à la saucisse et chou frisé supports bone health.

  • Magnesium in Soupe à la saucisse et chou frisé helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Soupe à la saucisse et chou frisé helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Soupe à la saucisse et chou frisé aids muscle function.

  • Magnesium in Soupe à la saucisse et chou frisé helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Soupe à la saucisse et chou frisé helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Soupe à la saucisse et chou frisé supports building and repairing tissues.

Builds and repairs tissues in Soupe à la saucisse et chou frisé is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soupe à la saucisse et chou frisé supports immune function.

Supports immune function in Soupe à la saucisse et chou frisé is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soupe à la saucisse et chou frisé helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soupe à la saucisse et chou frisé is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soupe à la saucisse et chou frisé provides energy.

Provides energy in Soupe à la saucisse et chou frisé can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soupe à la saucisse et chou frisé supports muscle growth and strength.

Supports muscle growth and strength in Soupe à la saucisse et chou frisé is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soupe à la saucisse et chou frisé helps in weight management.

Helps in weight management in Soupe à la saucisse et chou frisé promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soupe à la saucisse et chou frisé aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soupe à la saucisse et chou frisé is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soupe à la saucisse et chou frisé improves skin, hair, and nails.

Improves skin, hair, and nails in Soupe à la saucisse et chou frisé is essential for the health and growth of hair, skin, and nails.

Protein in Soupe à la saucisse et chou frisé regulates blood sugar levels.

Regulates blood sugar levels in Soupe à la saucisse et chou frisé helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Soupe à la saucisse et chou frisé supports digestion.

Fiber in Soupe à la saucisse et chou frisé aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Soupe à la saucisse et chou frisé aids in weight management.

Fiber-rich foods in Soupe à la saucisse et chou frisé increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Soupe à la saucisse et chou frisé promotes gut health.

Fiber in Soupe à la saucisse et chou frisé acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Soupe à la saucisse et chou frisé lowers the risk of colon cancer.

A high-fiber diet from Soupe à la saucisse et chou frisé is linked to a reduced risk of colon cancer.

Fiber in Soupe à la saucisse et chou frisé helps lower blood pressure.

Adequate fiber in Soupe à la saucisse et chou frisé may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Soupe à la saucisse et chou frisé reduces the risk of type 2 diabetes.

Fiber in Soupe à la saucisse et chou frisé can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Soupe à la saucisse et chou frisé supports eye health.

Vitamin A in Soupe à la saucisse et chou frisé is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Soupe à la saucisse et chou frisé enhances reproductive health.

Vitamin A in Soupe à la saucisse et chou frisé plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Soupe à la saucisse et chou frisé reduces the risk of certain cancers.

Vitamin A in Soupe à la saucisse et chou frisé helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Soupe à la saucisse et chou frisé promotes healthy development during pregnancy.

Vitamin A in Soupe à la saucisse et chou frisé is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Soupe à la saucisse et chou frisé maintains healthy mucous membranes.

Vitamin A in Soupe à la saucisse et chou frisé helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Soupe à la saucisse et chou frisé improves wound healing.

Vitamin A in Soupe à la saucisse et chou frisé promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Soupe à la saucisse et chou frisé may reduce the risk of macular degeneration.

Vitamin A in Soupe à la saucisse et chou frisé, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Soupe à la saucisse et chou frisé supports brain health

{{vitamin}} in Soupe à la saucisse et chou frisé supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Soupe à la saucisse et chou frisé boosts immune function

{{vitamin}} in Soupe à la saucisse et chou frisé boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Soupe à la saucisse et chou frisé promotes red blood cell production

{{vitamin}} in Soupe à la saucisse et chou frisé promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Soupe à la saucisse et chou frisé reduces symptoms of PMS

{{vitamin}} in Soupe à la saucisse et chou frisé reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Soupe à la saucisse et chou frisé supports heart health

{{vitamin}} in Soupe à la saucisse et chou frisé supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Soupe à la saucisse et chou frisé aids in protein metabolism

{{vitamin}} in Soupe à la saucisse et chou frisé aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Soupe à la saucisse et chou frisé improves mood and reduces depression

{{vitamin}} in Soupe à la saucisse et chou frisé improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Soupe à la saucisse et chou frisé supports healthy pregnancy

{{vitamin}} in Soupe à la saucisse et chou frisé supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Soupe à la saucisse et chou frisé helps prevent anemia

{{vitamin}} in Soupe à la saucisse et chou frisé helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Soupe à la saucisse et chou frisé reduces nausea during pregnancy

{{vitamin}} in Soupe à la saucisse et chou frisé reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Soupe à la saucisse et chou frisé supports DNA synthesis.

Vitamin B9 in Soupe à la saucisse et chou frisé is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Soupe à la saucisse et chou frisé promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Soupe à la saucisse et chou frisé intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Soupe à la saucisse et chou frisé helps prevent anemia.

Folate in Soupe à la saucisse et chou frisé helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Soupe à la saucisse et chou frisé improves brain function.

Folate in Soupe à la saucisse et chou frisé plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Soupe à la saucisse et chou frisé promotes healthy skin and hair.

Vitamin B9 in Soupe à la saucisse et chou frisé aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Soupe à la saucisse et chou frisé regulates mood and mental health.

Folate in Soupe à la saucisse et chou frisé helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Soupe à la saucisse et chou frisé supports digestive health.

Folate in Soupe à la saucisse et chou frisé promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Soupe à la saucisse et chou frisé supports red blood cell production

Vitamin B12 in Soupe à la saucisse et chou frisé plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Soupe à la saucisse et chou frisé boosts energy levels

Vitamin B12 in Soupe à la saucisse et chou frisé aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Soupe à la saucisse et chou frisé promotes brain health

Vitamin B12 in Soupe à la saucisse et chou frisé supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Soupe à la saucisse et chou frisé aids in DNA synthesis

Vitamin B12 in Soupe à la saucisse et chou frisé is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Soupe à la saucisse et chou frisé improves mood and mental health

Vitamin B12 in Soupe à la saucisse et chou frisé helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Soupe à la saucisse et chou frisé maintains healthy skin, hair, and nails

Vitamin B12 in Soupe à la saucisse et chou frisé contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Soupe à la saucisse et chou frisé prevents birth defects

Vitamin B12 in Soupe à la saucisse et chou frisé during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Soupe à la saucisse et chou frisé reduces risk of macular degeneration

Vitamin B12 in Soupe à la saucisse et chou frisé lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Soupe à la saucisse et chou frisé supports cardiovascular health

Vitamin B12 in Soupe à la saucisse et chou frisé helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Soupe à la saucisse et chou frisé supports antioxidant protection.

Antioxidant Protection in Soupe à la saucisse et chou frisé helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Soupe à la saucisse et chou frisé supports thyroid function.

Thyroid Function in Soupe à la saucisse et chou frisé helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Soupe à la saucisse et chou frisé supports immune system health.

Immune System Support in Soupe à la saucisse et chou frisé enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Soupe à la saucisse et chou frisé supports heart health.

Heart Health in Soupe à la saucisse et chou frisé helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Soupe à la saucisse et chou frisé supports cancer prevention.

Cancer Prevention in Soupe à la saucisse et chou frisé helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Soupe à la saucisse et chou frisé supports cognitive function.

Cognitive Function in Soupe à la saucisse et chou frisé may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Soupe à la saucisse et chou frisé supports skin health.

Skin Health in Soupe à la saucisse et chou frisé helps protect the skin from UV damage and supports wound healing.

Selenium in Soupe à la saucisse et chou frisé supports reproductive health.

Reproductive Health in Soupe à la saucisse et chou frisé regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Soupe à la saucisse et chou frisé provides anti-inflammatory effects.

Anti-Inflammatory Effects in Soupe à la saucisse et chou frisé helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Soupe à la saucisse et chou frisé promotes heart health.

Promotes Heart Health in Soupe à la saucisse et chou frisé helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Soupe à la saucisse et chou frisé enhances nerve function.

Enhances Nerve Function in Soupe à la saucisse et chou frisé supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Soupe à la saucisse et chou frisé improves sleep quality.

Improves Sleep Quality in Soupe à la saucisse et chou frisé regulates sleep patterns by supporting melatonin production.

Magnesium in Soupe à la saucisse et chou frisé supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Soupe à la saucisse et chou frisé helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Soupe à la saucisse et chou frisé reduces migraine frequency.

Reduces Migraine Frequency in Soupe à la saucisse et chou frisé may help reduce the frequency and severity of migraines.

Magnesium in Soupe à la saucisse et chou frisé promotes digestive health.

Promotes Digestive Health in Soupe à la saucisse et chou frisé supports bowel function and helps prevent constipation.

Magnesium in Soupe à la saucisse et chou frisé helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Soupe à la saucisse et chou frisé calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Soupe à la saucisse et chou frisé boosts protein synthesis.

Boosts Protein Synthesis in Soupe à la saucisse et chou frisé plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Soupe à la saucisse et chou frisé supports fluid balance.

Maintains Fluid Balance in Soupe à la saucisse et chou frisé helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soupe à la saucisse et chou frisé supports nerve function.

Supports Nerve Function in Soupe à la saucisse et chou frisé helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soupe à la saucisse et chou frisé helps regulate blood pressure.

Regulates Blood Pressure in Soupe à la saucisse et chou frisé helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soupe à la saucisse et chou frisé aids nutrient absorption.

Improves Nutrient Absorption in Soupe à la saucisse et chou frisé assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soupe à la saucisse et chou frisé helps balance pH levels.

Balances pH Levels in Soupe à la saucisse et chou frisé helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Soupe à la saucisse et chou frisé supports muscle function.

Muscle Function in Soupe à la saucisse et chou frisé plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Soupe à la saucisse et chou frisé supports bone health.

Bone Health in Soupe à la saucisse et chou frisé helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Soupe à la saucisse et chou frisé supports fluid balance.

Fluid Balance in Soupe à la saucisse et chou frisé helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Soupe à la saucisse et chou frisé supports nerve function.

Nerve Function in Soupe à la saucisse et chou frisé is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Soupe à la saucisse et chou frisé reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Soupe à la saucisse et chou frisé may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Soupe à la saucisse et chou frisé reduces water retention.

Reduces Water Retention in Soupe à la saucisse et chou frisé helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Soupe à la saucisse et chou frisé helps reduce hypertension.

Adequate Reduces Hypertension in Soupe à la saucisse et chou frisé intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Soupe à la saucisse et chou frisé supports red blood cell formation.

Copper in Soupe à la saucisse et chou frisé plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Soupe à la saucisse et chou frisé promotes healthy bones and connective tissues.

Copper in Soupe à la saucisse et chou frisé is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Soupe à la saucisse et chou frisé supports nervous system health.

Copper in Soupe à la saucisse et chou frisé is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Soupe à la saucisse et chou frisé acts as an antioxidant.

Copper in Soupe à la saucisse et chou frisé is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Soupe à la saucisse et chou frisé enhances iron absorption.

Copper in Soupe à la saucisse et chou frisé helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Soupe à la saucisse et chou frisé maintains cardiovascular health.

Copper in Soupe à la saucisse et chou frisé helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Soupe à la saucisse et chou frisé supports energy production.

Copper in Soupe à la saucisse et chou frisé plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Soupe à la saucisse et chou frisé regulates blood pressure.

Copper in Soupe à la saucisse et chou frisé has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Soupe à la saucisse et chou frisé boosts immune system

Boosts Immune System in Soupe à la saucisse et chou frisé is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Soupe à la saucisse et chou frisé promotes wound healing

Promotes Wound Healing in Soupe à la saucisse et chou frisé plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Soupe à la saucisse et chou frisé supports growth and development

Supports Growth and Development in Soupe à la saucisse et chou frisé is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Soupe à la saucisse et chou frisé enhances brain function

Enhances Brain Function in Soupe à la saucisse et chou frisé is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Soupe à la saucisse et chou frisé regulates hormonal balance

Regulates Hormonal Balance in Soupe à la saucisse et chou frisé helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Soupe à la saucisse et chou frisé supports healthy vision

Supports Healthy Vision in Soupe à la saucisse et chou frisé is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Soupe à la saucisse et chou frisé improves digestive health

Improves Digestive Health in Soupe à la saucisse et chou frisé supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Soupe à la saucisse et chou frisé maintains healthy reproductive function

Maintains Healthy Reproductive Function in Soupe à la saucisse et chou frisé plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Soupe à la saucisse et chou frisé reduces inflammation

Reduces Inflammation in Soupe à la saucisse et chou frisé has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 370 calories?

The amount of exercise required to burn off 490 gramme Soupe à la saucisse et chou frisé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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