Pizza à pâte fine saucisse et champignons

Common Food

Total Energy

220.2

kcal

33.26

% from carbs

18.9

% from protein

47.84

% from fats

In 80 g

% daily value


Total Fat

11.7g

18.1%


Saturated

4.9g

24.7%


Trans Fats

0.2g


Polyunsaturated

2.3g


Monounsaturated

3.5g


Cholesterol

28.1mg

9.4%


Sodium, Na

534.7mg

23.2%


Potassium, K

187.3mg

4%


Total Carbohydrates

18.3g

6.7%


Fiber

1.6g

5.7%


Sugars

2.4g

4.9%


Starch

13.3g


Protein

10.4g

20.8%


Water

37.2g





Ash

2.3g


Sucrose

0.2g


Glucose

0.5g


Fructose

0.6g


Lactose

0.4g


Maltose

0.4g



Energy

921.2kJ


Galactose

0.1g


Calcium, Ca

188.5mg


Iron, Fe

1.3mg


Magnesium, Mg

17.4mg


Phosphorus, P

209.4mg


Zinc, Zn

1.4mg


Copper, Cu

0.1mg


Manganese, Mn

0.2mg


Selenium, Se

15.6UG


Vitamin A, IU

251.7IU


Retinol

48.3UG


Vitamin A, RAE

52.8UG


Carotene, beta

54.1UG



Vitamin E (alpha-tocopherol)

0.8mg


Vitamin D (D2 + D3), International Units

8IU



Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.2UG



Lycopene

1122.8UG


Lutein + zeaxanthin

16.7UG









Vitamin C, total ascorbic acid

2mg


Thiamin

0.2mg


Riboflavin

0.1mg


Niacin

2.6mg


Pantothenic acid

0.3mg


Vitamin B-6

0.1mg


Folate, total

56.2UG


Vitamin B-12

0.5UG


Choline, total

20.2mg


Vitamin K (Menaquinone-4)

0.2UG



Vitamin K (phylloquinone)

5.5UG


Folic acid

31.2UG


Folate, food

25UG


Folate, DFE

78UG




Threonine

0.1g


Isoleucine

0.1g


Leucine

0.3g


Lysine

0.2g


Methionine

0.1g



Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.2g


Arginine

0.2g


Histidine

0.1g


Alanine

0.2g


Aspartic acid

0.3g


Glutamic acid

0.6g


Glycine

0.2g


Proline

0.2g


Serine

0.1g


Hydroxyproline

0.1g


SFA 4:0

0.1g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.1g


SFA 12:0

0.2g


SFA 14:0

0.6g


SFA 16:0

2.5g


SFA 18:0

1.1g



MUFA 18:1

3.2g


PUFA 18:2

2g


PUFA 18:3

0.2g






MUFA 16:1

0.2g



MUFA 20:1

0.1g





SFA 15:0

0.1g





TFA 18:1 t

0.2g






MUFA 16:1 c

0.1g


MUFA 18:1 c

3g


PUFA 18:2 n-6 c,c

1.9g






Fatty acids, total trans-monoenoic

0.2g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.2g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza à pâte fine saucisse et champignons

A typical serving 80 gramme of Pizza à pâte fine saucisse et champignons (80 grams) contains approximately 220.2422 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza à pâte fine saucisse et champignons depends on the ingredients and preparation method. On average, one serving 80 gramme (80 grams) of Pizza à pâte fine saucisse et champignons contains approximately 11.7464 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza à pâte fine saucisse et champignons depends on the ingredients exists in it. On average, 80 gramme of Pizza à pâte fine saucisse et champignons (about 80 grams) contains approximately 10.402 grams of protein.

On average, 80 gramme (about 80 grams) contains about 2.43 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 80 gramme (about 80 grams) contains about 18.3317 grams of carbohydrates.

Pizza à pâte fine saucisse et champignons contains approximately 1.5883 grams of fiber in 80 gramme (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 80 gramme Pizza à pâte fine saucisse et champignons

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.