Pizza style new haven
Common Food
Total Energy
229.5
kcal
% from carbs
% from protein
% from fats
In 76 g
% daily value
Total Fat
10.6g
16.3%
Saturated
4.7g
23.7%
Trans Fats
0.3g
Polyunsaturated
2.3g
Monounsaturated
2.7g
Cholesterol
21.3mg
7.1%
Sodium, Na
563.9mg
24.5%
Potassium, K
151.2mg
3.2%
Total Carbohydrates
23.7g
8.6%
Fiber
1.9g
6.8%
Sugars
2.7g
5.5%
Starch
18.1g
Protein
9.8g
19.5%
Water
29.6g
Ash
2.3g
Sucrose
0.3g
Glucose
0.6g
Fructose
0.8g
Lactose
0.4g
Maltose
0.6g
Energy
959.9kJ
Galactose
0.1g
Calcium, Ca
218.9mg
Iron, Fe
1.3mg
Magnesium, Mg
18.2mg
Phosphorus, P
224.2mg
Zinc, Zn
1.2mg
Copper, Cu
0.1mg
Manganese, Mn
0.2mg
Selenium, Se
15.2UG
Vitamin A, IU
285.8IU
Retinol
48.6UG
Vitamin A, RAE
54.7UG
Carotene, beta
73.7UG
Vitamin E (alpha-tocopherol)
1mg
Lycopene
1529.9UG
Lutein + zeaxanthin
22.8UG
Vitamin C, total ascorbic acid
2.3mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
2mg
Folate, total
73UG
Vitamin B-12
0.4UG
Choline, total
14.4mg
Vitamin K (phylloquinone)
7.4UG
Folic acid
42.6UG
Folate, food
30.4UG
Folate, DFE
102.6UG
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
0.7g
SFA 16:0
2.3g
SFA 18:0
0.9g
MUFA 18:1
2.4g
PUFA 18:2
2g
PUFA 18:3
0.3g
MUFA 14:1
0.1g
MUFA 16:1
0.1g
SFA 15:0
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
2.2g
PUFA 18:2 n-6 c,c
1.9g
Fatty acids, total trans-monoenoic
0.2g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Pizza style new haven?
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How Much Sugar is in Pizza style new haven?
How Much carbohydrates (carbs) is in Pizza style new haven?
How Much carbohydrates (carbs) is in Pizza style new haven?
How Much Fiber is in Pizza style new haven?
How Much Fiber is in Pizza style new haven?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.